pe homework ks1

Physical education

Units released in 2020-22.

Multi skills activity

Dance activity: imaginative journeys

Gymnastics activity: balancing

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PE activity module for KS1 Children (Yrs 1-2)

Learning Intentions

Lesson resources, lesson plan 1.

Lesson Plan 2

Lesson Plan 3

Lesson Plan 4

Lesson Plan 5

Lesson Plan 6

Assessment Year 1

Assessment Year 2

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Learning Intention: To co-operate in a team?

• I can sometimes work as part of a team
• I can co-operate and work as part of a team
• I always co-operate and work as part of a team. I always encourage my teammates
• I can sometimes co-operate when part of a team
• I can co-operate in a team, compete against others and can encourage my teammates
• I always co-operate and work as part of a team. I always encourage my teammates. I can take on a leadership role to improve my team’s performance, e.g. as mini coach

Learning Intention: How can you run FAST?

• I can walk using opposite arms and legs and show balance
• I can walk and run looking forward
• I can pump/swing my arms fast when running
• I can run with balance and control using opposite arms and legs
• I can use my arms to help me run and keep my head still and look forward
• I can pump/swing my arms fast (hip to lip) when running, keep my head still and keep my body trunk upright

Learning Intention: Throw a variety of objects accurately at a range of targets

• I can attempt to throw an object towards a target
• I can sometimes stand in the correct stance and throw an object accurately towards a target
• I can stand in the correct stance and throw an object accurately towards a target
• I can throw a ball accurately with a run-up using the correct stance

Learning Intention: To perform a long jump with balance and control

• I can jump from two feet to two feet
• I can bend my knees and push off when jumping
• I can bend my knees and use my arms to take off when jumping
• I can bend my knees and swing my arms to take off when jumping
• I can lean forward, swing my arms and bend my knees to gain a good distance when jumping

Learning Intention: To throw an object for distance

• I can attempt to throw an object with some height
• I can sometimes stand in the correct stance and throw an object
• I can stand in the correct stance and throw an object accurately towards a target with some height and distance
• I can throw a ball accurately, with height and distance with a run-up

Learning Intention: To co-operate in a team

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Our Favourite KS1 PE Lesson Plans

Our KS1 PE Lesson Plans have increased focus on fundamental movement skills, more opportunity to progress, and, of course, fun PE activities!

Ofsted have recently reinforced the effective role that Physical Education plays in a child’s Primary School journey, and the importance of developing Motor Competence between the ages of 3 and 8.  To help you achieve this, we have developed our KS1 PE Lesson Plans with increased focus on fundamental movement skills, more opportunity to progress, and, of course, fun PE lesson plans !

Fundamental Movement Skills

Fundamental Movement Skills (FMS) form the building blocks for more complex movement skills.   Ofsted’s PE Research Review defines FMS as a set of basic, learned motor patterns that do not occur naturally.  They are best developed between the ages of 3 and 8 and are the foundations needed for children to be able to lead physically active lives throughout their school years and beyond.

FMS can be split into three types of skills…

• Locomotor Skills such as running and jumping:

Athletics , Football , Rugby , Basketball , etc.

• Manipulation Skills such as throwing and catching:

Cricket , Rounders , Handball , Volleyball , etc.

• Stability Skills such as twisting and balancing:

Dance , Gymnastics , Fitness , Netball , etc.

When looking for KS1 PE lessons plans, we recommend using the above 3 skill types to dictate the sports you might deliver to your class.  Delivering at least one sport from each skill type will ensure you have provided a range of Fundamental Movement Skills and developed those essential Motor Competences.

The ‘ Rats and Rabbits ’ game . Found in our Tag Rugby Year 2 PE lesson plans , is fun, competitive, and develops both Locomotor and Stability Skills.

Netball Year 1 PE lesson plans are perfect for developing manipulation skills.

Gymnastics KS1 PE lesson plans are ideal for developing stability skills.  This activity is from our Gymnastics Year 1 PE lesson plans.

Fun Activities

By giving your children motivation, confidence, physical competence, knowledge and an understanding of the relationships between physical activity and its effect on the body, you are embedding a Physical Literacy and lifelong love for health and physical activity.

Try these Fitness KS1 lesson plans to provide active, yet fun, PE lesson plans.  Delivered well, even your ‘non-sporty’ children will love these sessions.

KS1 PE Lesson Plans

Whatever unit of work you are delivering to your Key Stage One children, remember to keep your PE lessons fun, and focus on the Fundamental Movement Skills.  FMS may not be the main lesson theme, but they can be incorporated throughout each activity, from warm-up, right through to cool-down.

We would love to hear from you. Which of our KS1 PE Lesson Plans are your favourite? We always welcome comments or feedback you have on the delivery and outcomes of the lessons.

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First Week of School PE Lesson Plans

Starting off on the right foot means establishing with children what your PE lessons are all about. Getting this right at the beginning means less chance of behavioural issues and disengagement further down the line. So, for your first week of PE lesson plans, we recommend the following steps.

5 Primary PE Planning Ideas to get a Head Start Next Term

Wow… We’re almost done! The school year is nearly over, and soon all you’ll have to concentrate on is summer trips away, glasses of wine on an evening and which boxset to binge. But wait… Yes, the new school year in September may be a long way off. But what if you were able to […]

Summer Term Athletics: Running & Sprinting Games

Athletics is such an important part of the PE curriculum. It is rewarding, engaging and allows children to recognise and celebrate success; plus is an easy topic to deliver! As a discipline within Athletics, running and sprinting is fun and exciting, but also has huge benefits!!

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FMS can be split into three types of skills...

Primary PE Activities

These PE resources are designed support in-school and remote learning for children and young people at a primary school level. They include physical activity, sport and wellbeing based activities.

All of the activities below, created in partnership with Complete PE during the COVID-19 pandemic, can be used to generate ideas for lessons. You can download any of the activities or get the full set by using the link at the bottom of this page.

There are also supporting videos demonstrating each activity. View all videos in playlist format   here .

Challenges:

• Animal Moves -  Download / Video
• Avoid the Defenders -  Download / Video
• Balance Time -  Download / Video
• Battleships -  Download / Video
• Battleships Level 2 -  Download / Video
• Blast Off -  Download / Video
• Boccia -  Download / Video
• Bowling -  Download / Video
• Climb the Ladder -  Download / Video
• Colour Combination -  Download / Video
• Continuous Battleships -  Download / Video
• Cross the River -  Download / Video
• Feeling Flexible -  Download / Video
• Golf Rolling -  Download / Video
• Healthy Hearts -  Download / Video
• In the Box -  Download / Video
• Inside Out -  Download / Video
• Jumping Dice -  Download / Video
• Keep on the Move -  Download / Video
• Kitchen Curling  -  Download / Video
• Move to the Beat -  Download / Video
• Move to the Beat Extravaganza -  Download / Video
• Noughts and Crosses -  Download / Video
• Obstacle Course - Download / Video
• Race Across the River - Download / Video
• Right Way Wrong Way - Download / Video
• Right Way Wrong Way: The Race - Download / Video
• Rolling Penalties - Download / Video
• Save the Treasure - Download / Video
• Sequence Champions - Download / Video
• Ship Shape - Download / Video
• Space Adventure - Download / Video
• Space Monsters - Download / Video
• Standing Long Jump - Download / Video
• Standing Long Jump Level 2 - Download / Video
• Super Strength - Download / Video
• Table Tennis - Download / Video
• Target Treasure - Download / Video
• Target Treasure Level 2 - Download / Video
• The Blue Egg - Download / Video
• Three in a Row - Download / Video
• Throw Tennis - Download / Video
• Top Ten  - Download / Video
• Treasure Chest - Download / Video
• Wacky Races - Download / Video

Download activity cards

Welcome to The PE Shed

The home of Physical Education resources, games and ideas. We make teaching PE simple, fun and engaging.

PE Games and Resources

Visit The PE Shed Shop 

Crossing the midline - Task Cards

10 Classroom PE Activities

Maths and Literacy in PE - Resource Pack

Bouncing, Rolling and Catching PE Task Cards

Active Reading Comprehensions - Level 1 Letters & Sounds 3-4

Kingball Resource Pack - 3 Variations

Fitness Navigation Workout

Bench Ball - 2 Versions

Peg Invasion - 2 Versions

The Dragon Nest

Protect the Kingdom

Halloween PE Activities Resource Pack

The Witches Cauldron

5 Christmas PE Games

12 days of fitness - Christmas PE Task Cards

Most popular pe resources of the month.

Our most popular PE resource or game this month across all of our Physical Education Resources is:

Sample PE Games

Below are a few of our PE Games which are included on our website. All of the resources can be downloaded as a PDF document. The PE Shed aims to provide PE resources which are easy for education teachers to understand and teach.

The PE Shed was born on October 2016 to provide Physical Education resources to people all around the world. It's mission is simple: To make Physical Education teaching simple, fun and engaging . 

Our ideas were created in the classroom (gymnasium) and have been tested on real children! The PE activities and games which we have included are aimed at children in Elementary (Primary) and Lower Secondary School. The majority of activities can be adapted for all ages. We have also created Active Reading Comprehensions allowing you to take English Literacy and Reading lessons to PE.

The PE lesson plans we have created will provide you with everything you need to teach fun and engaging PE lessons. Each lesson plan includes a focus, recommended age group and an image. We also explain:

What PE equipment is needed.

How to set up the PE activity.

How to teach the PE activity.

How to differentiate and change the PE activity. 

Our PE website has been divided into areas to make it easy for you to navigate and find the perfect PE activity for you and your children:

PE Resources

          - Warm up Activities

          - Tag Games

          - Thinking Games

          - Coordination Games

Sport Themed Ideas

          - Dance and Fitness

          - Dodgeball Games

          - Football Games

Topic Themed Areas

          - Animals

          - Cars

          - Castles and Kings

          - Christmas Games

 - Halloween Games

          - Health and Science

          - Myths and Fantasy

          - Rivers and Sea

          - Space

Youtube Channel

Follow The PE Shed's Youtube Channel for online guidance and support videos explaining how our team teach specific PE Games and Physical Education activities. 

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Physical Education Homework FREE Resources

Free resources containing over 30 pe homework assignments for children to complete at home.

The following free resources feature over 30 assessment ideas that physical educators can send home with their students. Book #1 is geared for grades grades 3-6. Book #2 is geared more towards Secondary but there are more elementary ideas there as well. The first book features one - page assessments that are designed to assess whether children learned various concepts that were being taught in physical education class. The second book features activity and health lesson ideas that you can access at the PE Central website. Unlike the first book the worksheets can be printed from the website after you click on the link.

Note : There is dated material in book #1 as the assessments are original homework assessment sheets published in the Teaching Elementary Physical Education Journal, which was published from 1990-2006 by Human Kinetics. We invite you to modify these as these are just ideas to get you started.

Table of Contents (Book 1):

• Secret Code-Fitness Sheet
• Cardiovascular Endurance Homework Sheet
• How many body parts can you strike with?
• How heart smart are you?
• Kicking: What do you know?
• See if you can fill in the fielder’s glove.
• Start off on the right foot-be safe in PE with the right sneakers.
• Take me out to the ballpark!
• Give your body a holiday treat!
• What’s your level?
• Fitness Calendar
• Sports Writer: Write a story about your favorite sport, team or athlete.
• All about Me and PE
• Striking with balloons with parents and / or friends
• Grammar: Is / Are
• Basketball Test
• Bowling Test
• Improve your fitness!

*There are no certificates for this course. It is a free resource and an opportunity to communicate and share with your peers and others .

Course Curriculum

• Start Physical Education Homework Books
• Start Movement Plays for PreK-1st Grade Book
• Start Additional Resources for PE at Home Including Adapted PE
• Start Additional At Home Activity Online Courses (Free & Fee-based)
• Start Virtual Field Day Ideas
• Start Online Courses to Help Teach From Home (not free)
• Start Dances for Teaching in Virtual Setting

Your Instructor

PE Central (pecentral.org) is the most widely used web site for health and physical education teachers, parents, and students in the country. Resources on the site include over 2000 physical education and health lesson ideas and Best Practices, Professional Development online courses and on-site workshops, a growing media center including 100+ videos, and a series of programs designed to motivate children to improve their fitness levels (Log It), activity skills (The PE Central Challenge) and their health and nutrition knowledge.

Get started now!

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Physical Education (PE) Key Stage 1 (KS1) Scheme of work for Ball Skills

Subject: Physical education

Age range: 5-7

Resource type: Unit of work

Last updated

29 August 2022

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A clear and easy to digest PE scheme of work for KS1 children. This Scheme of work focuses on Ball skills. Each lesson has a specific LO and Success criteria attached. During this SOW children will self-assess themselves and this sheet has also been attached. This SOW has linked the PE national curriculum aims to each individual lesson as evidence of suitability. This SOW has been used successfully by a qualified PE Teacher in a primary setting.

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