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How to Stay Up All Night Doing Homework

Last Updated: June 9, 2024 Fact Checked

This article was co-authored by Jeremy Bartz, PhD . Dr. Jeremy Bartz is a Clinical Psychologist in private practice based in Los Angeles, California. Dr. Bartz specializes in treating depression, anxiety, OCD, mind-body syndromes, chronic pain, insomnia, relationship difficulties, attachment trauma, and resolving the effects of narcissistic trauma. He received a Ph.D. in Counseling Psychology from Brigham Young University and completed a fellowship In Pain Psychology at Stanford's premier pain management clinic. There are 12 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 223,566 times.

Staying up all night to do homework is not advised, but sometimes it’s unavoidable. If your homework has piled up to the point that the only way to complete it is to pull an all-nighter, then make some preparations and get your head in the game. You’re in for a long night.

Getting Organized Before Your All-Nighter

Step 1 Create a workspace.

  • Make sure you have all the resources you’ll need –all your books, assignments and stationery.
  • If it helps you to have music playing as you work, work near a speaker. But choose instrumental music to avoid being distracted by focusing on the song lyrics instead of your assignments.

Step 2 Gather your fuel.

  • Feed your body protein rich foods, like peanut butter sandwiches, turkey sandwiches or hummus and carrots.
  • Stay away from sweets; the sugar will cause you to crash.

Step 3 Prioritize your work.

  • Put the biggest assignments that are due first near the top of the list.
  • Put smaller assignments that you can complete quickly and easily near the bottom of the list. Try to do these towards the end of your night when you’re exhausted.
  • Any assignment that isn’t due the next day should be completed on another night.

Step 4 Create a schedule.

  • Approximate how long each assignment will take you and then block off an appropriate amount of time in your night to do the work.
  • Schedule high priority assignments early in the evening, when you’re still at your best.
  • Schedule in a ten minute break every two hours. Use this time to get up and walk around and give your brain a break.

Step 5 Pump yourself up with a nap.

  • Don’t nap for longer than 30 minutes. If you nap for longer than 30, you risk entering into REM sleep cycle.
  • If you don’t have time for a nap, take a fifteen-minute walk outside. It will accomplish the same thing.

Step 6 Start as soon as you can.

  • Make a concrete plan of what time you’re going to begin working and stick to it. Set an alarm, if you have to.
  • Turn off your phone and any other distractions that might impede you from beginning your work.

Executing Your All-Nighter

Step 1 Begin your caffeine cycle.

  • For every caffeinated beverage you drink, drink a cup of water.
  • As the night goes on, increase the time between caffeinated beverages.
  • If you feel yourself falling into a slump, take a multivitamin.

Step 2 Take a break for exercise.

  • A quick workout can boost your brain's ability to learn and retain information, which will help you break through your slump.
  • Don’t do a full workout – instead, do some quick exercise in the form of 10 pushups, 10 jumping jacks or 10 sit ups.

Step 3 Keep from falling asleep by making yourself uncomfortable.

  • If pinching isn’t cutting it, splash cold water on your face for an added boost.
  • Lower the thermostat in your house or study area to keep your body alert.
  • Take a cold shower to freeze yourself awake.

Step 4 Keep the lights turned on.

  • The closer the light is to your eyes, the better, so try to work near a desk lamp or computer screen.
  • Change rooms every couple of hours so your eyes don’t have time to fully adjust to the bright lights.

Step 5 Chew gum.

  • Keep a stash close to your desk and dip into it whenever you feel yourself slowing down.
  • Drinking mint tea is also a great way to get some added caffeine.

Staying Motivated During Your All-Nighter

Step 1 Invite a friend to join you.

  • Don’t invite over a friend who only wants to talk and hang out. You need someone who will motivate you, not distract you.

Step 2 Stay focused.

  • If you know you can’t go all night without checking Facebook, deactivate your account for the night. You can reactivate it as soon as all your work is done.
  • Give your social media passwords to a friend or parent for the evening so you can’t break in to check your accounts.

Step 3 Don’t try to multi-task.

  • Use your priority list from earlier, cross each item off the list when it’s completed, then move on to the next one.

Step 4 Set up a system of rewards.

  • Every time you finish an assignment, throw a five minute dance party. You’ll get some exercise in and you can listen to your favorite song.
  • Give yourself five minutes to check your phone after completing an item on your to-do list.

Step 5 Take breaks.

  • Take 10 - 15 minutes every two hours to grab a snack or take a walk.
  • If you feel overwhelmed, take a 10 minute break to meditate.

Supercharge Your Studying with this Expert Series

1 - Study For Exams

Expert Q&A

Jeremy Bartz, PhD

Tips from our Readers

  • Since you'll be using them for a prolonged period, make sure to charge up all of your electronics! If your laptop or phone dies halfway through your study sesh, it can take up some of your valuable time to re-charge them.
  • If there are certain foods you know make you tired or sluggish, try to avoid them while you study. Choose food items you know for sure won't make you want to take a nap.
  • If you can get any sleep at all, do so. Even if it's just a half hour to an hour, your brain can really use that time to regenerate!
  • Staying up for too long can be dangerous. Do not stay awake for longer than 36 hours consecutively. Disregarding this advice can lead to sickness and possible death. Thanks Helpful 0 Not Helpful 0
  • If you know you have this much homework, start it as early as possible or during lunch or other down times at school. Starting the homework at 4:00 PM is better than doing it at 4:00 AM! Thanks Helpful 0 Not Helpful 0

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Study

  • ↑ https://www.uopeople.edu/blog/find-a-quiet-place-to-study/
  • ↑ https://au.reachout.com/articles/foods-that-help-our-brain-study
  • ↑ https://www.fnu.edu/7-techniques-improve-study-habits/
  • ↑ https://learningcenter.unc.edu/tips-and-tools/studying-101-study-smarter-not-harder/
  • ↑ https://www.hsph.harvard.edu/nutritionsource/food-features/coffee/
  • ↑ https://www.apu.edu/articles/6-crucial-study-habits-for-college-students/
  • ↑ https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm
  • ↑ https://students.ubc.ca/ubclife/pull-all-nighter-if-you-have
  • ↑ https://www.psychologytoday.com/us/blog/finding-new-home/201905/chew-or-not-chew-gum-when-studying
  • ↑ https://www.fnu.edu/10-reasons-form-study-group/
  • ↑ https://psychcentral.com/blog/psychology-rewarding-yourself-with-treats
  • ↑ https://www.psychologytoday.com/us/blog/your-future-self/201804/giving-yourself-break

About This Article

Jeremy Bartz, PhD

If you need to stay up all night doing homework, there are a few ways to help you stay as productive as possible. First, break down your work into smaller tasks and write a schedule to cover everything. Make sure you take regular breaks to walk around and refresh yourself. You should also turn off your phone, log out of your social media accounts, and avoid any other distractions to help you focus. Keep the main lights on in your room and open a window, which will help you stay awake. You’ll probably need caffeine and some healthy snacks, like fruit and nuts, to keep you going. Just make sure you spread them out over the night so you don’t crash after a few hours. For more study tips, including how to do a coffee nap to wake yourself up, read on! Did this summary help you? Yes No

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Day vs night: when is the best time to study and why?

**This is an updated post**

You’re either an early bird or a night owl. But when it comes to learning, when is the best time to study? Is it better to study at night or in the morning? And what does science have to say about it?

Our bodies’ cycles of alertness and focus are governed by Circadian rhythms. They are what forms our 24-hour sleep/wake cycle that then drives when we are hungry, when we are tired and even when we undertake activities such as work and study.

But that’s just the beginning of the story. There are a whole bunch of lifestyle factors that influence when the best study time is for each individual person.

The truth is, there is no definitive “best” time to study, as every person is different. But there are benefits to studying during the day or night.

The benefits of studying during the day

It’s not hard to argue that studying during the day is a smart choice. After all, we’re usually refreshed in the morning after a good night’s sleep.

During the day you are less likely to require indoor lighting. Sunlight is actually good for your eyes. It provides just the right spectrum of light to maintain optimal eyesight and actually works with the pituitary gland to make you alert and awake. True fact!

Indoor lighting has actually been shown to interrupt the sleep cycle and most sleep doctors recommend that you expose yourself to as little artificial light at night as possible at night, including TV, computer and smartphone screens. This is why some devices now include a “blue light filter” which limits the amount of blue light displayed on the screen.

Positives of studying during the day:

  • Natural light can help you focus, as opposed to artificial light.
  • Your natural Circadian rhythms will be at work.
  • You’ll be refreshed and alert, meaning you’ll be able to retain information better.

Tips for studying during the day:

  • Find a space to study (inside or outside) that gives you plenty of natural light to see by.
  • Eliminate possible distractions – does listening to music help you focus and block out distracting noises, like traffic sounds, or your loud neighbours?
  • Breakfast is not the most important meal of the day, contrary to popular belief. But a healthy breakfast (think   brain foods   like avocados, blueberries and whole grains) will help improve your levels of   concentration .

The benefits of studying at night

“But wait! I’m a night owl!” we hear you cry. Or perhaps you work a 9-to-5 job, or are looking after young children during the day and can only study after they’ve fallen asleep at night.

If night-time is when you feel like you are most productive, or when you have time to study, then don’t panic. Just as there are plenty of positives for studying during the day, there are various reasons why night-time is the best time to study for some.

The most obvious advantage of studying at night is the abundance of peace and quiet you have. Night-time is when people are more relaxed, quiet and contemplative. That environment can be exactly what some people need to get into the right headspace for study.

If you find that you can’t get a breakthrough on a project during the day, try taking a look after dark. You might find that you’re looking at things in a new way.

At night, the pressures of the daytime behind them, many feel that their mind is free to wander through more alternatives at night. And this can be useful for assessment-writing or working on creative pursuits.

Many authors, songwriters and scientists prefer to work at night because they feel that they tend to think more creatively after-hours. This is backed up by a   study   completed at the University of the Sacred Heart in Milan which showed that night owls were more likely to be creative than early birds.

Barack Obama   himself is a self-confessed night owl.

Positives of studying during the evening:

  • Peace and quiet – less distractions so you can knuckle down.
  • Your daily tasks are done, so you can concentrate on your work.
  • Night-time is when people tend to feel more creative.

Tips for studying at night:

  • Limit possible distractions – turn your phone on silent and leave the TV off.
  • Try to avoid caffeine, as it can take up to four hours to cycle through the body. It might give you a spike of energy, but it could prevent you from having a good night’s sleep.
  • Create a   routine   that still gives you enough time for a good night’s rest.

What does the science say?

While Circadian rhythms are different for everyone, there are patterns that indicate that people really do fit into the “early bird” or the “night owl” categories.

The typical morning person will find that they are rearing to go as early as 7am. That burst of energy will last until around 10am when they need a little rest. Maybe this is when they take a coffee break and stretch their legs. Then they will get another burst of energy until around 3pm when they start to wind down.

The “night owl” tends to be the complete opposite. They will be sluggish until around midday when they have their first burst of energy. This will last until 3pm when they will have their second burst that will last until 7pm. From there, they will start winding down around 10pm and go quickly from activity to sleep.

So, when is it best to study?

It all depends on your lifestyle. Younger people with a routine that sees them more active at night will find that studying at night comes more naturally to them. If you’re an adult and re-entering study after a long time away, you might find that daytime is better suited  to your established routine.

The important factor for everyone is making sure you are getting enough sleep. So whether you’re a morning person or a night owl, there’s nothing stopping you from taking on study in your own time and at your own pace right now.

Have you thought about taking up online study?

Whether you’re a morning or a night person,  Open Colleges’  flexible online study means that you can study when you want, where you want. There are no deadlines and no classrooms, so you can fit study around your life.  Learn more here.

Not quite ready to take the plunge and enrol? No problem. Why not dip your toe in the water with a  7-day free course trial?   You can experience our world-class learning platform and get a feel for online study. With no obligations and no payment details required, it’s the perfect way to test the waters and maybe start a brand new, exciting career!

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The Study Journal

Studying at Night vs Morning: Finding My Ideal Study Time

As a student, finding the ideal study time is crucial for academic success and comparying studying at night vs morning . However, with various factors such as personal preferences, lifestyle commitments, and energy levels to consider, choosing between studying at night or in the morning can be challenging. In this article, I will compare the advantages and disadvantages of studying at night and in the morning, and provide tips to enhance productivity during these times. By the end, you’ll have a clear understanding of your ideal study time.

Key Takeaways:

  • Studying at night and in the morning both have their advantages and disadvantages.
  • Understanding your individual sleep patterns and circadian rhythm is crucial in determining your ideal study time.
  • Factors, such as personal preferences, existing lifestyle commitments, and energy levels, should be considered when creating a study routine.
  • Regardless of your preferred study time, having a structured study routine is essential for academic success.
  • Following the provided tips and strategies will help you make the most out of your study sessions and achieve your academic goals.

Benefits of Studying at Night

Personally, I find studying at night to be my ideal study time but I will also analyise the advantages of studying in the morning in this article . There’s something about the quieter environment and absence of daytime distractions that helps me concentrate and retain information better. If you’re like me and prefer studying at night, you’ll be pleased to know that this study time offers a range of benefits.

BenefitsTechniques
Nighttime is generally quieter with fewer distractions, allowing for greater concentration.Utilise noise-cancelling headphones or earplugs to block out any potential disturbances.
Studying at night can provide a sense of calmness and clarity, allowing for better focus and information processing.Break up your study sessions with regular short breaks to help avoid burnout and maintain focus.
Nighttime studying can provide more flexibility for those with daytime commitments such as work or family responsibilities.Create a comfortable and conducive environment by using warm lighting and comfortable seating.

By using these techniques and taking advantage of the benefits of studying at night, you can develop a study routine at night that works for you and helps you achieve academic success.

benefits of studying at night

Advantages of Studying in the Morning

However, sometinmes I prefer to set my study routine in the morning as it sets a positive tone for the rest of my day. It allows me to start the day with a sense of accomplishment and frees up my evenings for leisure activities. But there are several other advantages to studying in the morning that are worth considering.

AdvantagesExplanation
More EnergyMorning people tend to have more energy and alertness, which can help with concentration and retention of information.
Less DistractionsEarly mornings are typically quieter, with fewer distractions compared to later in the day. This can help to create a focused and productive study environment.
Improved MemoryStudies have shown that the brain is most active and capable of retaining information in the morning, making it an optimal time for learning.

If you’re considering establishing a morning study routine, here are a few tips to get started:

  • Create a morning routine: Establish a consistent morning routine to help your body and mind prepare for the day ahead. This could include exercise, breakfast, and meditation.
  • Eliminate distractions: Try to minimize distractions by studying in a quiet and clutter-free environment. Put your phone away and avoid checking emails or social media until after your study session.
  • Stay focused: To maintain focus and concentration, take frequent breaks and consider using the Pomodoro technique where you work for 25 minutes and take a 5-minute break in between.

morning sunrise

“The morning is the most important part of the day, because it sets the tone for the rest of it.” – Unknown

Remember, everyone’s natural rhythms and preferences are different, and it’s important to determine what works best for you. But taking advantage of the morning hours may be an effective way to boost your productivity and reach your academic goals.

Understanding Your Sleep Patterns

As we’ve discussed, your individual sleep patterns play a crucial role in determining your ideal study time. By understanding your body’s natural rhythm, you can align your study routine with your most productive hours of the day.

One way to identify your sleep patterns is to pay attention to the times when you feel most alert and energized. Are you a morning person who wakes up feeling refreshed and ready to tackle the day? Or do you find yourself more alert and productive during the late hours of the night?

Another way to understand your sleep patterns is to monitor your sleep cycle and circadian rhythm. There are several apps and tools available that can track your sleep and provide insights into your sleep patterns. By understanding how long it takes for you to enter into deep sleep and wake up feeling rested, you can adjust your study routine to match your body’s natural needs.

It’s important to note that everyone’s sleep patterns are unique, and there is no one-size-fits-all approach to determining your ideal study time. However, by becoming aware of your personal sleep preferences and rhythms, you can create a study routine that maximises your productivity and enhances your learning experience.

Sleep patterns

Factors to Consider

When deciding whether to study at night or in the morning, there are several factors you should consider. These include your personal preferences, lifestyle commitments and energy levels at different times of the day.

Firstly, think about what time of day you typically feel most alert and productive. Are you a morning person who wakes up feeling energized, or do you tend to feel more focused later in the day when things quieten down?

Secondly, consider your existing commitments. Do you have work or social commitments in the evenings that may impact your ability to study at night? Alternatively, do you have family or household responsibilities in the morning that may affect your ability to study during these hours?

Lastly, take into account your energy levels. Do you tend to feel sluggish in the mornings, or do you struggle to concentrate late at night when you’re feeling tired? Understanding your natural rhythms can help you identify the most suitable time for studying.

By considering these factors, you can establish a study routine that works for you and maximizes your productivity.

study habits

Tips for Developing a Study Routine

Regardless of your preferred study time, developing a solid study routine can significantly enhance your productivity. Here are some tips to help you establish an effective study routine:

TipDescription
Break down your study sessions into achievable tasks. Setting realistic goals will help you stay motivated and avoid burnout.
Plan your study sessions in advance and allocate sufficient time for each task. A schedule will help you stay organized and manage your time effectively.
Minimize external distractions by studying in a quiet, well-lit environment. Turn off notifications on your phone and avoid browsing the internet during study sessions.
Allow yourself regular breaks during study sessions to recharge and avoid burnout. Take a short walk, stretch, or simply close your eyes and relax for a few minutes.
Find a study partner or join a study group to stay accountable and motivated. Share your progress and discuss any challenges you may be facing.

By implementing these tips, you can create a study routine that is tailored to your individual needs and maximizes your productivity.

Tips for Developing a Study Routine

Tips for Studying at Night

If you’ve decided that studying at night is your ideal study time, there are several strategies you can implement to ensure productivity and success. Here are some tips to help you make the most out of your nighttime study sessions:

  • Create a conducive study environment: The right environment can make a big difference in your ability to concentrate. Dimming the lights, minimizing noise, and ensuring that you have adequate lighting can help set the stage for optimal study conditions.
  • Take breaks: It can be tempting to power through the night, but taking breaks is essential to maintain focus and avoid burnout. Take a few short breaks throughout the night to recharge your mind and reduce fatigue.
  • Stay hydrated: Drinking water can help you stay alert and refreshed throughout the night. Keep a bottle of water nearby and take regular sips to stay hydrated.
  • Manage fatigue: Fatigue can be a significant challenge when studying at night. Combat this by taking a power nap beforehand or engaging in light exercise to boost your energy levels.
  • Establish a routine: Creating a consistent routine can help your brain adjust to studying at night. Try to study at the same time each night and establish a pre-sleep routine to signal to your body that it’s time to rest.

By following these tips, you can enhance your nighttime studying experience and achieve your academic goals. Remember, everyone’s ideal study time is different, so it’s about finding what works best for you.

Studying at Night

Tips for Studying in the Morning

As someone who has tried both morning and night study routines, I understand the benefits and challenges that come with studying in the morning. Here are some tips to help you establish a productive morning study routine:

Establish a Morning Routine

Waking up at the same time every day and having a consistent routine can prepare your mind and body for studying. Start by creating a schedule that includes time for breakfast, exercise, and any other morning activities that help you feel alert and energized. Stick to this routine consistently, and you’ll find yourself better prepared for your study session.

Create a Conducive Study Environment

Just like with night studying, a peaceful and well-lit study environment is crucial to morning study success. Choose a workspace with adequate light and minimal distractions. Consider using headphones and your favorite music playlist to help you focus.

Stay Focused

While the morning may be a prime time to study, it’s also a time when we can be easily distracted. To stay focused, try breaking down your study time into smaller chunks, and take frequent breaks. Use a timer to keep track of these breaks and the study time. This technique will help you stay focused and prevent mental fatigue.

Use Your Energy Wisely

For some people, morning bursts of energy may dissipate quickly, while others may feel energized all day. Identify your energy patterns and plan your study schedule accordingly. If you’re most productive in the morning, prioritize challenging tasks during this time. If you’re more productive later in the day, ease into studying during the morning and tackle more challenging tasks later.

Girl study in the early morning

By following these tips, you’ll be on the path to a successful morning study routine. However, remember that choosing your ideal study time ultimately depends on your individual preferences, lifestyle, and energy levels. So experiment, try different routines, and find what works best for you and your needs.

Productivity at Night vs Morning

It’s no secret that productivity levels vary from person to person. Some people are more alert and productive during the morning, while others prefer to burn the midnight oil. Understanding your own individual sleep patterns and circadian rhythm is crucial in identifying your peak productivity hours.

Personally, I find that my productivity levels peak in the late afternoon and early evening, making it an ideal time for me to study. However, this may not be the case for everyone. It’s important to experiment with different study times and identify what works best for you.

Factors such as personal preferences, lifestyle commitments, and energy levels also play a significant role in productivity. For instance, if you have a demanding job during the day, studying at night may lead to burnout and decreased productivity. On the other hand, if you’re a morning person with a clear mind after a good night’s sleep, studying in the morning may be more beneficial.

Ultimately, it’s about finding your sweet spot – the time when you’re feeling energised, focused, and alert. This may require some trial and error, but with perseverance and self-awareness, you’ll be able to discover your optimal study time.

individual sleep preferences

After exploring the advantages and disadvantages of studying at night and in the morning, as well as understanding individual sleep patterns and lifestyle commitments, I have come to the conclusion that there is no one-size-fits-all study routine.

What matters most is finding a study routine that resonates with you and allows you to achieve your academic goals. Whether you prefer studying at night or in the morning, developing a structured routine and following the provided tips can help you make the most out of your study sessions.

Remember to consider personal factors such as energy levels, existing commitments, and individual differences in productivity when determining your ideal study time. By doing so, you can optimize your learning experience and achieve academic success.

Q: What are the benefits of studying at night?

A: Studying at night offers several benefits for certain individuals. The environment tends to be quieter, with fewer distractions compared to daytime. Additionally, some people find that studying at night allows them to concentrate better and retain information more easily.

Q: What are the advantages of studying in the morning?

A: Studying in the morning has its own set of advantages. Many people feel more energized and alert after a good night’s sleep, making it a conducive time to absorb new information. Additionally, there is less likelihood of interruptions or external distractions during the early hours.

Q: How can I determine my ideal study time?

A: To determine your ideal study time, it is important to understand your individual sleep patterns and circadian rhythm. Some people are naturally more alert in the morning, while others are night owls. By becoming aware of your own sleep preferences, you can align your study routine with your body’s natural rhythm for optimal productivity.

Q: What factors should I consider when choosing between studying at night or in the morning?

A: Factors to consider include personal preferences, existing lifestyle commitments, and energy levels at different times of the day. It’s essential to take these factors into account to create a study routine that suits your individual needs and maximizes your productivity.

Q: How can I develop a study routine?

A: Regardless of whether you choose to study at night or in the morning, having a structured study routine is crucial for success. This section will provide guidance on how to develop an effective study routine, including tips for managing your time efficiently, setting achievable goals, and staying motivated throughout your study sessions.

Q: What are some tips for studying at night?

A: Studying at night may come with its own set of challenges, such as combating fatigue and creating an environment conducive to learning. In this section, we will provide practical tips to overcome these obstacles and make the most out of your study sessions at night.

Q: What are some tips for studying in the morning?

A: If you prefer studying in the morning, this section will provide you with valuable tips to optimize your morning study routine. From establishing a morning routine to staying focused and energized, you’ll find practical advice to make the most out of your study sessions during the early hours.

Q: How can I maximize my productivity at night or in the morning?

A: When comparing productivity levels at night and in the morning, individual differences play a significant role. This section will delve into understanding individual differences in productivity and provide guidance on how to identify your own peak productivity hours.

Q: What is the conclusion regarding studying at night vs morning?

A: In conclusion, studying at night or in the morning is a subjective choice that depends on individual preferences, sleep patterns, and lifestyle commitments. By understanding the benefits and advantages of each study time, considering personal factors, developing a study routine, and following the provided tips, you can determine your ideal study time and optimize your learning experience.

Tips for Successful Late Night Studying

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What is your best study time ? Do you feel most like studying in the wee hours of the night? If so, you are not alone. But that can be a problem for parents and school officials.

While some students like to get up early in the morning and study, most will say that late night studying is most productive. When it comes to brain power, students will say they perform better at night--and the fact that parents might find surprising and interesting is that science seems to agree.

That can be a problem. School starts early in the morning for most students, so the benefits of studying at night can be eliminated by the drowsiness of missing sleep! Science also shows that the amount of sleep you get will affect your academic performance .

Here Are a Few Tips for Maximizing Study Time

  • Figure out if you are a morning person or a night person. You might surprise yourself. Try getting up early to study and see if it works out.
  • Have a talk with parents to tell them that teen brains do perform better at night, so you won’t have to deal with miscommunication. Show them the science. You might be able to come up with a solution.
  • Agree on an absolute “start time” for studying if you need to study late. Turn off the TV! Your brain should be just fine at six or seven o’clock. You don’t need to start after dark.
  • Agree on a solid deadline for closing books and getting to sleep.
  • Don't waste time on texts , games, and social media . You can do all of that early evening and get serious later in the evening if you're a night owl.
  • Upon occasion, you may be able to go to school a little late if you have to study for an afternoon test. As long as you are communicating with your parents, and as long as the tardiness doesn't hurt your grades, you may be able to work this out.

Improved Academic Success. ScienceDaily . Retrieved November 7, 2009, from http://www.sciencedaily.com¬ /releases/2009/06/090610091232.htm

Teens. ScienceDaily . Retrieved November 7, 2009, from http://www.sciencedaily.com¬ /releases/2007/05/070520130046.htm

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How to Finish a Huge Assignment or Project Overnight

is it good to do homework late at night

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The great American writer Mark Twain once said,

“Never put off till tomorrow what may be done the day after tomorrow just as well.”

When we live by that advice, though, we sometimes find ourselves chugging concentrated coffee at 2 a.m. in a valiant effort to stay awake and finish a huge project that’s due in 6 hours.

As productive as I’d like to think I am… I’ve been there.

If you’ve been there as well – or maybe if you’re there right now – this week’s video is for you. I’m not going to waste time lecturing you about the importance of planning, there are other videos for that – let’s just look at the best plan of attack when you find yourself in a time crunch.

Now, we’re going to look at some specific concepts related to planning and willpower in a minute – The Impact Effort Matrix, Ego Depletion – but let’s start with the foundation: location selection .

I think your location is vital when you’re working under pressure, and personally I like to pick my study locations based on their “vibe” – that is, what’s going on around me. I tend to favor coffee shops and libraries – I still go to my university library at times even though I’ve graduated – because I work well when I’m surrounded by other people who are also working. Also, close proximity to caffeine is helpful.

The most important part of location selection, though, is avoiding the “call of the pillow”. When you’re studying in a time crunch, it’s likely you’ll be doing it late into the night. That’s why you want to get as far away from your bed as possible.

The later it gets, the more you’ll start rationalizing how good a nap might be and the more you’ll start deciding that certain parts of your project don’t matter. So pick a place where going to bed would be more effort than finishing the next part of your project.

That piece of business taken care of, it’s now time to plan your efforts . Before you start working, take some time to break down your workload into individual parts. Then, it’s time to figure out which ones should get the bulk of your attention.

Dwight Eisenhower often remarked that,

“What is important is seldom urgent and what is urgent is seldom important.”

In the book The 7 Habits of Highly Effective People , Steven Covey popularized the “Eisenhower Decision Matrix”, which is based on this principle. In the matrix, tasks are categorized based on their importance and urgency.

When you’re in a time crunch, though, everything can seem urgent – so importance is the factor you should focus on in this case. To that end, let’s use a similar but more fitting tool – the Impact/Effort matrix .

Impact/Effort Matrix

Here, tasks in a project are given scores based on their impact to the overall success of the project and the effort it will take to implement them. To illustrate how this works, here’s an example from my life.

When I was a senior in college, one of my final projects was building a web app. My idea was called AMPanic, and it was an app that would require you to log in and tell if you’re awake before a certain time – otherwise it would send an embarrassing email to someone. This was actually the precursor to the early wake-up system I use now, which I detailed in this video .

With this project, though, I found myself in a time crunch trying to finish it. So I broke my project down into different parts that I’d have to code and prioritized them using this Impact/Effort matrix.

The core functionality – the code that would let you set an alarm and an email message, the code that would schedule and send the email on time, and the function to cancel the email if the user checked in on time in the morning – those required a lot of effort to build, but they also had the highest impact on the project.

On the other hand, some parts of the site – like the About, FAQ, and Contact pages – didn’t have as high of an impact, but they were low-effort tasks. Since they didn’t take much time to create, I made sure to include them to make the site look more complete.

The main element of the site that I chose NOT to focus on was the user registration and login system. A proper one needs functions for resetting passwords, but I decided that the core alarm setting functionality would be more important to my grade since that was the point of the whole project. So I used a login system I had written for an old project and didn’t bother creating a way to reset passwords.

In the end, it was a worthwhile decision; the alarm system was more advanced than most of the other projects in the class, so I ended up getting an A.

To assign Impact/Effort scores to each component of your project – or each assignment if you’re juggling multiple – consider the following factors:

  • What the core deliverables are
  • The grading criteria for the project, what which components count for the most points
  • What percentage of your grade each assignment counts for
  • How much each component will contribute to the knowledge you need to have for tests, which usually impact your grade the most

Once you’e assigned scores to each component, I think it’s a good idea to tackle the ones with the highest impact and highest effort first. This is due to Ego Depletion – a phenomenon explained in Daniel Kahneman’s book Thinking, Fast and Slow . Citing research from the psychologist Roy Baumeister, he reveals that:

“…an effort of will or self-control is tiring; if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around.”

Use the bulk of your willpower to complete the harder tasks first; that way, you’ll only have to deal with low-effort, high-impact tasks when you’re feeling drained.

That’s where we’re going to close for this week. If you select your location well, plan based on impact and effort, and tackle your tasks in a way that utilizes your willpower effectively, you’ll make if through your time crunch in one piece.

Need help finishing a personal project you’ve been procrastinating on? Read this next .

If you’re unable to see the video above, you can view it on YouTube .

Looking for More Study Tips?

10 Steps to Earning Awesome Grades - Thomas Frank

You’ll find more tips on planning, study environments, and maintaining willpower in my free 100+ page book called 10 Steps to Earning Awesome Grades (While Studying Less) .

The book covers topics like:

  • Defeating procrastination
  • Getting more out of your classes
  • Taking great notes
  • Reading your textbooks more efficiently

…and several more. It also has a lot of recommendations for tools and other resources that can make your studying easier.

If you’d like a free copy of the book, let me know where I should send it:

I’ll also keep you updated about new posts and videos that come out on this blog (they’ll be just as good as this one or better) 🙂

Video Notes

How to Finish a Huge Assignment or Project Overnight

  • Eisenhower Decision Matrix
  • Impact/Effort Matrix
  • Ego Depletion

What other topics related to working under tight deadlines would you like to see covered in the future?

Do you have any additional tips? Share them below 🙂

If you liked this video, subscribe on YouTube to stay updated and get notified when new ones are out!

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The Best Time to Study: Morning, Afternoon, or Night!

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The Best Time to Study: Morning, Afternoon, or Night!

Timing is Everything!

Ever wondered when is the best time to study? We all desire to enhance our productivity as learners and accomplish our academic objectives. The schedule of our study sessions is a critical thing to consider that can have a consequential influence on our capacity to acquire knowledge, and we all want to get the hang of the best time to study. You need to put it together for maximum optimisation carefully. This blog will focus on finding the best hour to study for you. Regardless of whether you are a night owl or a morning person, you will definitely find your peak hours! Now, let's get started and discover the best time to study and memorise! As Geroge Bernard Shaw wisely said “Don’t wait for the opportunity. Create it.” 

What is the Best Time to Study?

The best time to study, according to research and scientists, is between 10:00 am and 2:00 pm and between 4:00 pm and 10:00 pm, as the brain is most awake and teachable. However, for deep focus and concentration, one must study between 4:00 am and 7:00 am, so if you're looking for some tips to balance work while studying , it would be best if you time it correctly. Young adults might be a little bit of an exception to this guideline, so it's important to keep a few things in mind. According to scientists, young adults between the ages of 14 and 24 have circadian rhythms behind either young children or mature adults by roughly 2-3 hours. In this age bracket, the best times to study can be a little later. 

How Time of Day Affects Students' Brains

The time of day can affect students' brains in simple ways. Students are mostly more focused in the morning, which makes it the best learning time. However, it might be more difficult to focus in the afternoon due to a possible decline in energy and all the distractions along the way. Some pupils may feel more creative and capable of tackling problems in the evening. When arranging your work or study schedule and finding the best time for study, keep these patterns in mind for optimal learning and performance.

Should I Study at Night or During the Day?

In reality, there is no such thing as the best time to study; it differs from person to person when they can be more productive, have the most energy, know their surroundings, and so on. Some are early risers, some work best in the afternoon, and some are night owls; depending on this, we have a breakdown of the benefits of studying at that time and also what is the best time to study and memorise. 

1. Morning Learners

Does your brain function at its optimal level in the morning? If so, you are definitely a morning learner. Many students can focus well early morning after a good night’s sleep. They can grasp concepts better, solve math problems more effectively, and remember things well. They also feel more energetic and refreshed in the morning, making it the best study time for students.

Benefits of Studying in the Morning

Most people would think that morning is the best time to study, as our brains tend to be the sharpest in the morning after a pleasant night's sleep and breakfast. Explore below why one must pick mornings as the best time to study and memorise:

  • It's said that exposure to sunlight, as opposed to darkness, keeps the intellect sharper.
  • The light in the early morning hours is also very good for your eyes; it strengthens your retinas and your eye muscles.
  • Maintaining your sleep cycle might be facilitated by implementing a morning study routine that aligns with your circadian rhythm.

2. Afternoon Learners

Yes, there are students who are the most active during the day, unlike most of us who feel tired and sleepy after a good afternoon lunch. Many students can easily integrate information they have learned before during this hour. Many studies suggest that 2 PM to 5 PM are the most effective hours for studying. Their critical thinking and analytical skills also work best during this time.

Benefits of Studying During the Afternoon

For some, the best time of day to study is the afternoon. Let’s now look at a few benefits of studying during the daytime.

  • Afternoons are usually quieter, and students can focus better without any distractions.
  • Students can read in the library after class or study in groups.
  • Students might also have access to tutors and teachers to clear any doubts.

is it good to do homework late at night

3. Nighttime Learners

These are the night owls who are the most productive during the nighttime. Like the afternoon, the nighttime is also quieter, enabling students to focus and recall all they have learned during the day. Also, it is believed that sleeping after studying helps retain information.

Benefits of Studying During Nighttime

Later in the day, some students have greater energy. As a result, reading and studying for them is more productive in the evening or at night. This is the best time to study and memorise as there are fewer distractions, and everyone is in bed now. Below are a few brief points to support the topic:

  • Studying also helps to increase your focus and creativity. 
  • After studying, some claim that getting some sleep will help you retain what you learned. 
  • You need to ensure that you are still getting an average sleep of 8 to 9 hours each night. 

Since you prefer studying at night, you can also try a few tips to stay awake at night , which can help you figure out your best time to study and memorise! However, one must remember to stay hydrated and don't overdo the coffee.

is it good to do homework late at night

How to Decide the Best Time to Study? 

Everyone has a preference for when they'd like to sit and dedicate enough time to studying. Now that you know the benefits of studying both during the night and day, you can also read up on how to decide the best time to study, keeping these factors in mind. Having said that, different study schedules can be the best time to study and memorise for different students. If you take the following elements into account, you may determine when you learn best. 

1. Diversion

It's ideal to choose another time if your preferred hour is prone to interruptions, such as dinnertime, which can mess up your pattern. That will be your best time to study and memorise. You have to choose when any kind of hindrance can't hamper your flow.

2. Attention

When are you at your sharpest? Consider that various people tend to have superior recollections and alertness at different times of the day. For instance, your visual memory may be greater in the morning, but your capacity for critical thought is at its highest in the afternoon. You need to understand when your mind is in the most alert state. To help you increase your attention span, you can learn the Top 10 Ways to Increase Attention Span .

3. Regularity

Choose a time that you can consistently adhere to, at least for a few days each week. You need to prepare a proper schedule to keep your mind prepared about what is coming, and slowly and gradually, it will automatically fall into the cycle. Also, don't forget to take breaks to refresh your mind and get mental health support for students if needed.

Find the best place to study, just like you found the right time!

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Find Out When You Are Most Productive

There are plenty of studies conducted on human psychology that can tell us about how our biorhythms affect our sleep schedules and energy levels. As such, we have come to learn that people may have special times of peak productivity as well. So how do we know what is the best time to study for students? Here are a few ways that can help:

1. Don't Assume

Just because your peers prefer staying up all night to study, that doesn't mean that would work for you, either. For all you know, studying in the morning is when you're most predictive. Figure it out by trying both!

2. Learn About Biorhythms

You can teach your brain to work effectively when you need it, for example, in class, instead of being productive and energised when it's time to go to bed. A consistent schedule that repeats every day can help you find your peak productivity time. 

3. Keep an Eye on Your Circadian Rhythm

Your circadian rhythm is your body's internal clock. It runs on a roughly 24-hour cycle and dictates when you feel awake, sleepy, and hungry and when your body produces certain hormones. It even affects your mental performance throughout the day. You can use student well-being services and apps to track your circadian rhythm and then make a suitable schedule based on your findings.

4. Analyse Your Typical Day

Once you start paying attention to how you feel throughout the day and tracking your daily activities, you can see a pattern: You'll find one long peak of productivity or a few shorter ones instead. Once you know this, you can find out when you are most productive. 

Best Time to Study: Things to Keep in Mind

Once you've decided which time frame works best for you and what is the best learning time for students, you can start making time for it. In addition, we have offered a few things to remember. You can keep these things in mind while planning your session to make it more effective and to get the most out of your learning time.

1. Morning Focus

Many students find the best time to study in the morning when they are more alert and focused.

2. Avoid the Afternoon

During the afternoon, energy and concentration levels may dip, making it harder to study effectively (unless you’re an afternoon learner). Take short breaks or engage in light physical activity to refresh your mind.

3. Evening Creativity

Some students experience enhanced creativity and problem-solving skills in the evening. Use this time for creative tasks or self-examination.

4. Find your Peak Time

Pay attention to your own body and brain patterns to decide your peak times for studying. Everyone is different, so find the time that works best for you.

5. Plan Breaks

Include short breaks into your study routine to control burnout and maintain focus.

6. Consider Circadian Rhythms

Remember that our bodies have natural rhythms, so try to align your study schedule with your circadian rhythm for optimal productivity.

7. Sleep Well

Prioritise good sleep habits as they directly impact cognitive functioning and memory retention. Ensure you have enough restful sleep to support your learning.

8. Stay Hydrated and Nourished

Proper hydration and nutrition are essential for optimal brain function. Drink water and eat nutritious meals to fuel your study sessions.

Tips to Study More Efficiently

Besides knowing the best time to study, you can also follow certain tips to study more efficiently. These include the following:

1.  Make Notes

Taking notes will help you summarise key points, organise information, and help in memory retention. Focus on the most important concepts and ideas while making notes.

2. Use charts & diagrams

Visual aids like charts, graphs, and diagrams make complex ideas easier to understand. When using charts and diagrams, ensure that they are clear, concise, and relevant.

3. Create a Productive Space

Your study space greatly impacts your productivity. Make sure to choose a quiet, clutter-free place, free of distractions. You can also personalise your space with the items that inspire and motivate you.

4. Get Proper Sleep

Sleep is vital for optimal cognitive function. Getting 7-8 hours of sleep at night will help you retain information and learn better.

5. Stick to a Study Plan

Why a study plan? Because this can help you organise your study sessions and manage time effectively. Break down your study material into small chunks. Be realistic with your schedule and take breaks in between.    

Finding the best time to study is essential for maximising our learning and output. No one solution works for everyone, but we can use the knowledge and advice shared in this blog to choose the best time for students to study. There are various methods we might use to increase our learning capacity. It's also critical to remember that our lives influence our study, so we should experiment to see what methods work for us. We may be successful in our learning journeys by prioritising our study time and utilising these techniques.

Frequently Asked Questions

Is morning or evening the best time to study, is 3 am the best hour to study, how can i focus 100% on studying, does music help in studying better, what is the best time to study and memorise.

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Sacrificing Sleep For Study Time Doesn’t Make the Grade

Help your teen academically by promoting sleep..

Posted September 6, 2012

It’s back to school season, with students (and parents) saying goodbye to the freewheeling days of summer and returning to the structure of the academic year. The school routine typically includes early mornings and, often, late nights of homework and studying.

For students, there is increasing pressure to perform well academically, especially as they enter high school and college is on the horizon. Academic workloads increase, and so do time commitments to other extracurricular activities, including sports. It can be a real challenge to find enough time for all of this activity, and it’s not hard to see how bedtime gets pushed back later and later, to make room for studying.

It might seem like a reasonable sacrifice to give up a little sleep to hit the books late into the night, but new research says this strategy doesn’t work. This study found that students who stay up late doing homework are more likely to have academic problems the next day. This is true regardless of how much overall studying the student does, according to the study results.

Researchers at UCLA examined the daily sleep and study habits of 535 students in grades 9, 10, and 12. All the students were enrolled in Los Angeles schools, and represented a range of socioeconomic and ethnic groups. For two weeks, students kept diaries recording their daily study amounts and sleep amounts. They also kept track of two different types of academic problems:

Having trouble understanding material being taught in class

Doing poorly on tests, quizzes, or homework assignments

Researchers found that opting to delay bedtime in favor of studying was linked to an increased risk of both types of academic difficulty. And this was true regardless of the total amount of students’ study time.

The remedy to this problem is not to study less, but rather to create a schedule that allows for sufficient study time and sufficient sleep time. Is that easier said than done? Probably. But as these results indicate, extra study time at the expense of sleep is like to create academic problems, not solve them. And students who regularly stay up late are exposed to other risks of low sleep. Here’s some of what we know about how insufficient sleep can negatively affect teens:

Teens who don’t get enough sleep are more likely to engage in risky and unhealthful behaviors. This study found low sleep linked to increased likelihood of smoking , drinking, drug use, and fighting, among other risky behaviors.

Teens who sleep less are more likely to gain weight. We know that low sleep is associated with weight gain, in children as well as adults. This study found that teens who sleep less are more likely to consume more total calories in a day, as well as to eat higher fat foods and more snack foods than teens who get enough sleep.

Teens who are short on sleep are more likely to feel depressed and anxious. There’s substantial evidence that teens with sleep problems are at higher risk for mental health and behavioral problems. This National Sleep Foundation survey found that teens short on sleep were significantly more likely to experience depression , stress , excessive worrying, and anxiety .

Teenagers , as any parent knows, are predisposed to staying up late and sleeping late, which complicates things even further. This is a biological reality, not just a teenage preference! It’s not always easy to manage a teenager’s sleep schedule. Here are some strategies that can help:

Keep technology out of the bedroom. Electronic and digital devices have no place in the bedroom. Exposure to the light emitted by these devices is disruptive to sleep, and their presence at bedtime can keep teens awake—or even keep them engaged in activity while they are asleep!

Work backward to find the right bedtime. Teens need more sleep than adults, about 9 hours per night. To find the appropriate bedtime, start by identifying what time your teen needs to be rising from bed. From there, work backward to set the bedtime that will ensure your teenager gets enough rest.

Let them sleep in a little on the weekends—just not a lot. With biological and hormonal changes making teens inclined to sleep later, after a week of school your teenager may want to spend most of Saturday in bed. This much sleep isn’t healthy, and will actually make your teen feel more tired, not less. Such a variation from the weekday routine will throw your teen’s schedule off course. This doesn’t mean a little sleeping in isn’t okay. Letting your teenager sleep for an extra hour or two on weekend mornings is fine.

is it good to do homework late at night

We all want our kids to study hard and achieve academic success. It’s important to remember that sleep is a critical part of the equation.

Sweet Dreams ,

Michael J. Breus, PhD

The Sleep Doctor™

www.thesleepdoctor.com

Michael J. Breus Ph.D.

Michael J. Breus, Ph.D. , is a clinical psychologist and a diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.

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Late-Night vs. Early-Morning Homework: Which Is More Effective for Students?

The answer to success in school is not when you study but how effectively you can use your time.

As students who want to become successful in school and academics, we often find ourselves grappling with the infinite struggle between late-night homework sessions and early-morning study routines. Both approaches have their advantages and disadvantages, and choosing the right one can make a significant impact on our academic performance and overall well-being. In this article, we will delve into the pros and cons of each option, and provide real-life examples.

Late-Night Studies: The Night Owl’s Guide

Studying at night does have a lot of benefits. According to the interviews at YLHS, many students stated that they prefer late-night studying. The reasons are the following: “I remember information the night prior better as opposed to the morning of” Onassis Lim (10) . This brings out the first pros of studying at night—uninterrupted focus. When it’s late at night, the world tends to quiet down, a peaceful environment is the most satisfactory for concentration. “I like to study at night because it is nicer and quieter that way,” says Timothy Khaw (10) . Moreover, Vivian Lin (10) also explains, “It’s an intimate space for studying.” Truthfully, finishing homework or studying at night does have the time flexibility to have enough time to complete each task well.

While studying at night is what most students do, there are also many drawbacks. Sleep deprivation is one of them as staying up late can lead to a lack of sleep, resulting in fatigue and decreased performance the next day. An irregular sleep pattern can contribute to long-term health issues, such as increased stress and a weakened immune system. (mayoclinic.org)

Morning Studying/Homework: The Early Bird Catches the Worm?

The YLHS 10th grade student Kelsey Ikemoto ’s answer is, “I’d say really in the morning because… your brain is already functioning..it’s easier to think, especially [if there is] an early test.” 

Yes, refreshed minds are the main reason students should study in the morning. When the mind is fresh, it can lead to better comprehension and retention of information. Furthermore, a consistent sleep schedule can be maintained when this routine occurs. Waking up early encourages a regular sleep schedule, promoting overall health for students’ body development.

To be honest I haven’t done either late night studying or morning study because I get all my work done first, but I prefer late night study because there are less people to bother me, [then] and I can concentrate more.

— Ethan Hayashi

Tristan Khong , another 10th-grade student added, “I like late-night studying because I’m too tired in the morning.” That is true, some individuals are simply not morning people and struggle to be productive during early hours. 

In addition, the interview with a 10th-grade YLHS student Ethan Hayashi, he describes his schedule for every day’s studying and homework, saying, “To be honest I haven’t done either late night studying or morning study because I get all my work done first, but I prefer late night study because there are less people to bother me, [then] and I can concentrate more.” He is totally right, either late-night studying or morning studying doesn’t matter too much. It is noteworthy whether you are effectively using your time. Morning or night, it only depends on your own habits and rhythm. Just like how Ryan Soto (10) finds the way that is more suited for him comment, “it’s more preferable to do morning studying, but honestly, I am forced to do it late at night because I lose track of time.”

To sum up, whether late-night or early-morning studying is preferable depends on your personal habits and rhythm. The key to success in school is not when you study but how effectively you use your chosen study time. The YLHS Endorphins Study Club is here to support students in navigating the challenges of academic life. Join us on Remind (code: endorp) and Google Classroom (code: qc62lzo) and follow us on Instagram (endorphins_119) for more valuable high school success tips. Your commitment to learning is what truly matters, regardless of whether you’re a night owl or an early bird. Keep it up!

The age-old disease has made its way back to YLHS. Senioritis is growing to a stronger variant than ever.

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Brenda Lu • Oct 26, 2023 at 7:26 AM

I like how there were multiple opinions of students at YLHS included in this article.

Megan Wang • Oct 26, 2023 at 7:25 AM

I really like how this article gives a variety of different ideas and opinions, while providing a fresh new perspective

Megan Huynh • Oct 26, 2023 at 7:23 AM

As a night person, studying is a lot easier during the later times of the day, but after reading this, I am considering switching to morning studying. It seems like it does have its benefits!

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High School Daze: The Perils Of Sacrificing Sleep For Late-Night Studying

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Allison Aubrey

is it good to do homework late at night

It may not be the best strategy to stay up late and cram. A new study finds that when teens don't get the sleep they need, all kinds of things can go poorly. iStockphoto.com hide caption

It may not be the best strategy to stay up late and cram. A new study finds that when teens don't get the sleep they need, all kinds of things can go poorly.

High school students with heavy academic course loads often find the demands of homework colliding with the need for adequate sleep. And a new study published in the journal C hild Development finds that when teens don't get the sleep they need on a given night, the next day all kinds of things can go poorly.

"What we learned is that when kids cram, particularly at the expense of sleep, the next day they're more likely to have academic problems even though they spent more time studying that night," explains researcher Andrew Fuligni of UCLA.

"These findings may come as a surprise to many researchers, educators, parents and teens who assume that more studying will surely lead to better grades," says Amy Wolfson , a professor of psychology at the College of the Holy Cross in Worcester, Mass.

The study builds on a body of evidence that finds sleep and learning are inextricably linked.

"Lots of things happen during sleep," explains Helene Emsellem , director of The Center for Sleep and Wake Disorders in Chevy Chase, Md. "We don't just physically restore ourselves." We also process all the information we've gathered during the day. "We take the information and organize it and make all the connections," Emsellem explains. Without adequate sleep, students don't learn as well.

Maybe this explains why rising 12th-grader Patrick Ottolini from suburban Washington, D.C., has realized it's not always the best strategy to stay up late and cram.

"If it's, like, a big test, it's not going to work at all," he says.

Instead of sacrificing sleep, he says, he has learned it's best to try to pace himself and find regular chunks of time each day to study. His classmate David LoBosco says he has another strategy that works for him: When it comes to prepping the night before a quiz, he finds it better to get some sleep and set the alarm.

"You know, wake up early in the morning and study," he says.

The most helpful advice Emsellem gives families? "Have a lights-out time in the house," she says.

Emsellem has outlined strategies for success in the book Snooze or Lose . This can be helpful for teens — and their parents.

Wolfson says one caution about the new study is that the data are entirely self-reported rather than drawn from report cards or teacher reports. But she says it's important research that adds to our "need to remind school districts to think seriously about school start times, homework policies and the need to teach study skills and health to developing adolescents."

Here are some additional tips from Wolfson:

1. Keep a regular sleep-wake schedule throughout the week. When your schedule varies by more than 60 to 90 minutes day to day (or school nights vs. weekend nights), this can have negative consequences for academics, mood and health.

2. Try to get 8 1/2 to 9 1/2 hours of sleep a night: Best for middle and high school-age adolescents

3. Keep a regular study schedule: Trying to study late at night interferes with a teen's ability to get a sufficient amount of sleep, and may create an irregular sleep-wake schedule as noted above.

4. Minimize high-tech in one's sleep environment and particularly in the hour before trying to fall asleep (such as: text messaging, computer work/games, watching videos, etc.). These activities will also interfere with falling asleep and might wake you up at night if you keep your cellphone on during the night.

5. Eliminate caffeine from your diet, particularly 3 to 5 hours before trying to fall asleep.

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How to Do Homework in the Morning

Last Updated: June 28, 2021 References

This article was co-authored by Jennifer Kaifesh and by wikiHow staff writer, Amber Crain . Jennifer Kaifesh is the Founder of Great Expectations College Prep, a tutoring and counseling service based in Southern California. Jennifer has over 15 years of experience managing and facilitating academic tutoring and standardized test prep as it relates to the college application process. She takes a personal approach to her tutoring, and focuses on working with students to find their specific mix of pursuits that they both enjoy and excel at. She is a graduate of Northwestern University. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been viewed 144,573 times.

If you want to get some homework done in the morning, that's awesome! Just make sure you get everything ready the night before so you can get right to work in the morning. We've created a list to help you do just that! We'll start by walking you through some ways to prepare the night before and then share a few pointers to help you have a stress-free morning.

Figure out how much time you'll need in the morning.

Review your assignments and estimate how long it will take you to finish each one.

  • Don't forget to leave plenty of time for eating breakfast and getting ready!

Leave your homework out so it's ready to go.

Organize your work now so you don't waste any time in the morning.

  • If you think you might need stuff like a dictionary, graph paper, or a ruler, go ahead and grab it now. [3] X Trustworthy Source Child Mind Institute Nonprofit organization providing evidence-based care for children with mental health and learning disorders and their families Go to source

Pack your lunch and set out your clothes at night.

Get everything ready now so you don't have to think about it later.

Set your alarm to wake you up in the morning.

Put your alarm out of reach so you have to get up to turn it off.

  • If you have a family member who wakes up early, ask them to make sure you’re awake in the morning and to wake you up immediately if you’re still snoozing.

Go to bed at a sensible hour so you won't be tired.

Kids need 8-10 hours of sleep to feel rested the next day.

  • Put your phone on a sleep timer if your friends have a habit of calling or texting you late into the night.

Sit at a desk or table to finish your homework in the morning.

It’s hard to focus and get stuff done if you try to do homework in bed.

  • If your bed is starting to look a little too appealing as you’re working at your desk, get up and go work at the kitchen table, just in case!

Do logic-based homework first.

It’s easier to focus on simple, logic-based work in the morning.

Get up and move around if you start to feel sleepy.

Walk around or do a few quick stretches to wake yourself up.

  • Be careful not to get distracted! Limit your break to 1-2 minutes.

Leave enough time to get to school before the first bell.

Wrap up your work on time so you aren't late for school.

Give yourself more than a day for tough assignments.

Waiting until the last minute is stressful, especially if you don't have enough time.

  • If you're procrastinating because you don't understand the assignment, don't be afraid to ask your teacher to clarify! Ask for clear instructions and examples so you can get started. [13] X Trustworthy Source Edutopia Educational nonprofit organization focused on encouraging and celebrating classroom innovation Go to source

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  • ↑ https://www.startupwisconsin.org/tricky-tips-on-how-to-do-homework-early-in-the-morning.htm
  • ↑ https://ofy.org/blog/homework-hacks-8-tips-get-done-faster/
  • ↑ https://childmind.org/article/strategies-to-make-homework-go-more-smoothly/
  • ↑ https://childmind.org/article/school-mornings-without-the-stress/
  • ↑ https://www.fastcompany.com/3041455/8-tricks-to-make-yourself-wake-up-earlier
  • ↑ https://www.healthychildren.org/English/healthy-living/sleep/Pages/healthy-sleep-habits-how-many-hours-does-your-child-need.aspx
  • ↑ https://childmind.org/article/teenagers-sleep-deprived/
  • ↑ https://kidshealth.org/en/kids/organize-focus.html
  • ↑ http://www.telegraph.co.uk/education/2017/04/12/maths-classes-should-taught-morning-improve-attainment-study/
  • ↑ https://www.chkd.org/patients-and-families/health-library/quick-tips/homework-procrastination/
  • ↑ https://www.edutopia.org/article/3-reasons-students-procrastinate-and-how-help-them-stop

About this article

Jennifer Kaifesh

If you want to do your homework in the morning, prepare the night before by setting out your homework on your desk so you don't waste time the next day. Then, set your alarm so you wake up with enough time to complete your assignments, have breakfast, and get to school. When you wake up in the morning, do stretches to make you feel more alert and drink a glass of cold water to release adrenaline. Finally, sit at a desk or table to do your assignments to help you stay focused. To learn why you should complete logic-based homework first, read on! Did this summary help you? Yes No

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At what point in studying should I give up for the night?

is it good to do homework late at night

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is it good to do homework late at night

Where to study besides the library? (especially at night and weekends)

instant000

instant000 wrote: » Howdy. This is about my college classes. I cannot explain why, but honestly, I have great difficulty concentrating on my college classes at home. I have no issue at all sitting and reading something technical (like for certifications), but some of my Master's level work is not that technical, and kind of bores me, to be honest. I have found that I make the most progress on my Master's classes when I go to a library and study. Unfortunately, most library hours are not compatible with working adults, and they usually close too early. I find that I can usually get to them on the weekends, but they close so early on weeknights, they are a waste to me. Knowing that I make the most progress in any endeavor when I can devote a couple hours each day to it (things get stale otherwise, or in this current case, I can't write my papers as fast as I would like, if I can't really get into a good environment until the weekend). So, what's the suggested places? I actually searched online for suggestions, prior to posting here. I had suggestions like parks and stuff (but with the heat in San Antonio, that's not feasible). Also, I had suggestions for stuff like coffee shops and bookstores. I'm just wondering if it's rude to order a cup of coffee and then sit in there for three or four hours working on my assignment? This idea has been bothering me the past couple days. I've been thinking about petitioning the city to extend/modify library hours for working adults Any suggestions? Am I over-thinking the coffee shop thing? Thanks!

Computadora

hiddenknight821 wrote: » Have you considered going to a nearby public pniversity library? I haven't tried this though, but I believe I can use my previous school's library (which close late at night) as long as I'm an alumni though. I'm going to find out whether I can use the nearby university's public library right after I take my ORC1 assessment there this Tuesday since I'm not affiliated with the place. It would be nice if WGU can set up some kind of partnerships with university so that we can use our local university libraries.

is it good to do homework late at night

N2IT wrote: » I have been sitting outside next to the fire and drinking a beer while reading over some project management books and six sigma. So far so good, no pressure and relaxed.
hiddenknight821 wrote: » Have you considered going to a nearby public university library? I haven't tried this though, but I believe I can use my previous school's library (which closes late at night) as long as I'm an alumni though. I'm going to find out whether I can use the nearby university's public library right after I take my ORC1 assessment there this Tuesday since I'm not affiliated with the place. It would be nice if WGU can set up some kind of partnerships with local universities so that we can use our local university libraries.

petedude

tbgree00 wrote: » During my previous study binges I had to make a sacrifice and create a "quiet room" at home because I had the same problem. Studying at work was spotty at best and when I got home any distraction was too much. I took my home office/gameroom and did some redecoration. I moved the Wii and any magazines/books that weren't IT related and put them in the closet, removed distracting pictures from the desk area, and used a computer with a lot of host file edits to keep me off of any of my favorite websites. No facebook, TE, twitter, etc. I gave my phone to my wife and locked myself in. It was me and James Conrad for hours and then the books and notes. I don't have kids and don't really know of any good places to study around here other than that. My new job has conference rooms that I could use after hours if I wanted to put in more time but we're essentially 24 hours so if people get wind of me being in the office it would mean an interruption.
rsutton wrote: » It's not rude to study at the coffee shop, unless a sign is posted. This is quite common.

Qord

demonfurbie wrote: » i got to thinking about it and there is another place ... a bit more odd but able New Gym Preview | Health and Fitness Gym at San Antonio 78 Walzem, TX | Gold's Gym gym but if you look at the floor plan they have a few tables and chairs, most times on late a night or on the weekend the gyms (at least around here) are about empty, and if some one is making too much noise you can plugin headphones and listen to music. you may beable to fins a 24/7 one with a table and chairs as well
Secu wrote: » I'm from San Antonio and have the same issue. I have had luck with Jim's Coffee shop especially like after 9 or 10 gets packed with students also studying. Also i generally just tip well and that takes the guilt away for sitting there for 2+ hours.
Essendon wrote: » I've tried the drinking beer and reading method, but it doesnt seem to work as I usually end up drinking more than a couple and then the last thing I want to do is read a pdf and look at the stupid Hyper-v console or something.

;)

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Freedom Caucus chairman locked in tight primary versus Trump-backed challenger

Rep. Bob Good, R-Va., at a campaign rally

GOP Rep. Bob Good, the chairman of the House Freedom Caucus, was locked in a close primary fight Tuesday night against a challenger backed by powerful Republicans including former President Donald Trump and former Speaker Kevin McCarthy. 

Just a few hundred votes separated state Sen. John McGuire in the lead and Good close behind him in Virginia’s deep-red 5th District as of late Tuesday night. If the margin stays within 1 percentage point, the losing candidate can request a recount within 10 days after the election results are certified, according to Virginia state law. 

Good is at risk of becoming the first sitting lawmaker to lose to a primary challenger this year. 

In a post on X on Wednesday, Good said that the race "remains too close to call" but — with provisional and mail-in ballots still being counted — his campaign still believes there is a path to victory. He appeared to allude to the possibility of a recount and said the process could take “weeks” to declare a winner.

“We are in a period where the law provides a process for evaluating the accuracy of all the vote totals from election day to ensure everyone can have full confidence in the certified results,” Good said on X. 

“We believe we can still prevail.”

Good drew McCarthy’s ire as is one of eight Republicans who voted to oust him last year. McGuire vastly outspent Good on the airwaves and outside groups aligned with McCarthy also outspent the Virginia congressman’s allies, according to the ad tracking firm AdImpact.

“This is the Kevin McCarthy revenge tour,” Good told NBC News on Friday at an event in Goochland, Va.

“He has devoted his life apparently to trying to exact some revenge on those he holds responsible for him not being Speaker, except himself,” Good later added. “But the people of the 5th District are not going to be bought.”

McGuire also had the most coveted endorsement in GOP primaries: Trump. 

McGuire thanked Trump Tuesday night as he declared victory, despite the race remaining very close.

“This is a time where we need to come together because we still have a lot of work to do. I’m your Republican nominee but I’m not going to take it lightly,” Good said at his election night party, according to a livestream of his election night speech from ABC13 .

McGuire said Trump is “a huge part of our win and I will not forget that.”

The challenger couched things a little more in a statement from his campaign: "There are still a few votes left to count, but it’s clear that all paths end with a victory."

The former president endorsed McGuire three weeks before Tuesday’s primary, making a veiled reference to Good backing Florida Gov. Ron DeSantis in the presidential primary. Good’s subsequent endorsement of Trump wasn’t enough to put him in the former president’s good graces. 

After backing McGuire, Trump appeared in a TV ad and held a tele-rally for McGuire on Monday night, telling supporters, “John is running against Bob Good, who is not good. Despite his name, he’s very bad for Virginia.” 

McGuire, a former Navy SEAL whose campaign slogan was, “We can do better than Good,” told NBC News at a community concert in Powhatan on Friday that Trump’s endorsement was helpful in the race. 

“I’ve had many people say ‘I don’t know anything about you, never met you before, but if Trump’s endorsing you, I’ve got you,’” McGuire said. “I believe with all that Trump has been through he has earned the right to call the shots and pick his team.”

But Good is no stranger to running against a Trump-backed candidate. In 2020, Good defeated then-Rep. Denver Riggleman at a party convention, conducted via a drive-through amid the coronavirus pandemic.

Oklahoma GOP Rep. Tom Cole was also on defense Tuesday but saw off his chief primary opponent, businessman Paul Bondar, who spent millions of dollars of his own money on the race. Cole, who chairs the powerful House Appropriations Committee, got a boost from Trump in the race and recently told NBC News that Trump’s endorsement was “enormously helpful” as he faced the most competitive and expensive primary since he was first elected in 2002.  

Bondar loaned his campaign $5.1 million of his own money, launching ads that accused Cole of losing touch with the 4th District and spending too much time in the nation’s capital. Bondar also said Cole was not sufficiently conservative, pointing to Cole’s support for government spending and aid to Ukraine. 

Cole and his allies blanketed the airwaves with ads accusing Bondar of actually being a Texan. Bondar does own property in Oklahoma, outside of the 4th District, but he did vote in Texas’ primaries in March. 

Elsewhere in Virginia on Tuesday, Republican voters chose Navy veteran Hung Cao to take on Democratic Sen. Tim Kaine in November, NBC News projects. Cao, who had Trump’s endorsement in the race, led the Republican field in fundraising and defeated two other GOP contenders. 

Cao ran unsuccessfully for Congress in 2022, losing to Democratic Rep. Jennifer Wexton by nearly 7 points. He is in for a tough race against Kaine, who is running for a third term in a state that has sent Democrats to the Senate in recent years. Biden won the state by 10 points in 2020 and Kaine won a second term in 2018 by 17 points.

In the House, Democrats are also picking a candidate to take on Republican Rep. Jen Kiggans in the 2nd District, and both parties are picking their nominees in the open 7th and 10th Districts. 

Retired Army Col. Yevgeny “Eugene” Vindman is projected to win the Democratic nomination in the 7th District, giving Democrats a high-profile candidate with military experience and strong fundraising chops, He hopes to hold the seat for Democrats in the fall despite the decision by Democratic Rep. Abigail Spanberger, another strong fundraiser with a national security background, to run for governor. 

Vindman gained national notoriety during Trump’s first impeachment trial, when he and his brother raised concerns, from their perch on the National Security Council, about Trump’s phone conversation with the Ukrainian president in 2019. Despite being a first-time candidate, he was far-and-away the best fundraiser in the race, and got a boost from outside groups on the airwaves as he ran against more experienced local politicians. 

He’ll face off against Derrick Anderson, a former Green Beret, who bested former Navy SEAL Cameron Hamilton in a clash between the establishment and insurgent wings of the party. Anderson was backed by a super PAC tied to McCarthy and Republican megadonors, as well as House Speaker Mike Johnson.

In the 10th District, state Sen. Suhas Subramanyam is projected to win the crowded and expensive Democratic primary in Virginia’s 10th District, where Democratic Rep. Jennifer Wexton is not seeking re-election after being diagnosed with a rare and serious condition called progressive supranuclear palsy.

Subramanyam won Wexton’s endorsement , which helped him separate himself from a crowded field of well-funded Democrats that included state Del. Dan Helmer, former state Assembly Speaker Eileen Filler-Corn and former Defense Department official Krystle Kaul. He’ll be in the driver’s seat to hold the district for Democrats in the fall, as Democrats have performed well recently in this suburban-Washington D.C. district, and will face off against Republican businessman and lawyer Mike Clancy. 

Kiggans will face Democrat Missy Cotter Smasal, a military veteran who had been backed by Virginia’s every Democratic House member from Virginia. This is a swing district that’s likely to be competitive in the fall, but Kiggans has a significant fundraising edge and defeated a Democratic incumbent there to win the seat in 2022.

Georgia also held its primary runoffs in races where no candidate won a majority of the primary vote back in March. 

In the Democratic-leaning 2nd District, activist Chuck Hand, who pleaded guilty to a misdemeanor offense in connection with the attack on Jan. 6, 2021, lost a runoff for the Republican nomination.

And Trump’s former White House political director, Brian Jack, is projected to win his GOP primary runoff against state Sen. Mike Dugan. The Republican will be the heavy favorite to win in November to replace retiring GOP Rep. Drew Ferguson.

is it good to do homework late at night

Bridget Bowman is a national political reporter for NBC News.

is it good to do homework late at night

Ben Kamisar is a national political reporter for NBC News.

is it good to do homework late at night

Ali Vitali is a Capitol Hill correspondent for NBC News, based in Washington.

is it good to do homework late at night

Kyle Stewart is a field producer covering Congress for NBC News.

🏆 Tennessee, Texas A&M to face off in MCWS finals

📝 The uncharted territory of the MCWS finals

⏮️ Wednesday's triple-header

📲 Follow on B/R

Mike Lopresti | NCAA.com | June 16, 2024

Omaha's long night — how texas a&m held off florida to cap the men's college world series' opening round.

is it good to do homework late at night

OMAHA. Neb. — The last strike was thrown at 1:13 a.m. CT. With that, the Texas A&M crowd could finally roar at the Aggies’ victory — never mind the time and the quiet downtown streets outside. With that, Florida’s last chance, Ashton Wilson, pounded the dirt with his bat in frustration after swinging and missing.

Texas A&M was in the winner’s bracket, Florida was in the loser’s bracket, and dawn would arrive in exactly 277 minutes.

FOLLOW:  Live updates: 2024 Men's College World Series

The big moments of the Men’s College World Series can come at any hour, once Mother Nature sticks her nose into it. The Aggies and Gators watched it rain and lightning for four hours and seven minutes Saturday night before they could finally play. Sounds like a lot, but maybe not. “Baseball players are used to that,” Texas A&M coach Jim Schlossnagle would say later. “Happens all the time.”

Anyway, once they got at it, there was a lot to see for those awake to watch. Three Texas A&M pitchers would strike out 16 Florida batters, needing only 11 outs in other ways. Aggies rightfielder Jace LaViolette would make a game-saving catch at the wall. Gators superstar Jac Caglianone would play like Jac Caglianone.

And the Aggies would escape 3-2, the fourth one-run decision in a row to open the MCWS. That’s never happened before. It had been a classic first two days and people were already trying to decide what it meant. “This is the golden age of college baseball.” Schlossnagle said. “I've been around it 35 years. It's never been this good.”

Since the Charles Schwab Field scoreboard clock was a constant reminder of the time, this game became something of a late show.

Live from Omaha, it’s Saturday night! Starring the Texas A&M Aggies and their starting pitcher, who has thrown one-third of an inning in a month. Special guest, the Florida Gators with the two-way icon superstar who can say he owns 23 more home runs as a hitter this season than he’s allowed as a pitcher. Sorry for the four-hour rain delay, but it’s not every day you get to watch the first pitch of a Men’s College World Series game at 10:16 p.m. No game had started that late here in 25 years.

The two teams had been in the ballpark for nearly seven hours before they could take the field. “That was brutal,” LaViolette said later. “Literally we just sat around and did nothing.” Imagine what it was like for Justin Lamkin. He had thrown nine pitchers in a month for the Aggies, and now was having to wait even longer to start his team’s first game in the MCWS. The night before had been tense enough. “I tried to get my mind off of it, just be a kid again and enjoy the moment,” he said. And now he had all afternoon. “It felt pretty normal, just hanging out, relaxing getting my mind right.” The Aggies snacked, watched TV and waited for it to stop lightning.

BRACKET:  View the 2024 MCWS bracket

"In Rosenblatt you wouldn't have had a place to go," Schlossnagle said of the old MCWS ballpark. "You would have been hanging out in the dugout or going back to the hotel or going to the bus. I remember those days. Luckily now, you have an awesome clubhouse and space and batting cages. Baseball players are used to that, and this ballpark is so great. Both teams had plenty of space to stay loose."

Eventually, it began. The Gators didn’t have a base runner until 11:05 p.m. with a Michael Robertson single in the third inning. By then, the Aggies were up 2-0. and Lamkin was on the way to retiring nine of 10 hitters, striking out six. Who saw this coming since he had more or less been on hiatus? “It’s kind of all the same, stick to what I do, stick to my routine, nothing really changes,” he said of how a guy goes from being relegated to the corner of the bullpen to giving his team a push in the College World Series.

By 11:25 p.m., Texas A&M led 3-0 but the Aggies had left the bases loaded two innings in a row. That was asking for trouble. Texas A&M's pitching plan unfolded, divided into equal shares of three innings. First Lamkin, then Chris Cortez with his 100 mile-per-hour fastball, then Evan Aschenbeck, recently named the reliever of the year in college baseball. As they came out of the bullpen one after another, Saturday turned into Sunday.

At midnight Texas A&M still was up 3-0 in the sixth inning and Florida’s Cade Kurland was trotting to first base after taking a Cortez pitch off the batting helmet. And good morning to you. Ten Gators had struck out in the first five innings. No Florida runner had made it past second base. Jac Caglianone, arguably the most feared and renowned player in the college game, had a patch of blood on his pants by his knee.

By 12:08 a.m., two more Gators had struck out, leaving two runners stranded, one of them Caglianone, who had sent a 117-mile-per-hour laser into right field for a double. He would also single and walk. “If anybody has a better idea, let me know. I don't know how to get him out,” Schlossnagle said later.

WALK-OFF:  North Carolina's walk-off win was the perfect opening act to start another Men's College World Series

By 12:35 a.m., the last game of the night in the Major Leagues had ended in Arizona. Here thelead was down to 3-2 and the crowd was down to maybe 50 percent. But that’s a lot of people when the game was supposed to start 6 1/2 hours earlier.

1:05 a.m. The Florida ninth began, with Aschenbeck trying to close the door. He got one out, gave up a single and then faced Kurland, who suddenly sent a deep drive to right that had LaViolette backing to the wall.

“There it goes,” was Aschenbeck’s first thought.

“Of the bat, homer,” was Schlossnagle’s.

“I thought he had it because he never reacts like that when he hits one; he kind of just puts his head down and rounds the bases. He thought he got it; I thought he got it,” Florida coach Kevin O’Sullivan said.

Out in right, LaViolette wasn’t so sure. “I didn’t know if I had any chance,” he said. But he went up his 6-5 frame and got the ball at the wall. If he’s only 6-2, Florida would have had the lead. “I told Jace,” Schlossnagle said, “I'm super happy that he's tall.”

1:12 a.m. The fans were standing, which was showing admirable energy for the hour. Robertson had singled, Caglianone had walked. Two out, it was up to Wilson, who had swung a magic bat last weekend but not so far this one. One minute later he struck out for the fourth time.

ROCKY TOP:  Vols' cycle, walk-off sets the stage for epic MCWS run

Tough loss for the Gators, who were 1-for-11 with runners in scoring position. They have been rolling since they slipped into the NCAA tournament with a 28-27 record, but this was a downer. “It's been a tough month for us. It's been a tough year for us,” O’Sullivan said.

At 1:21 a.m., Lamkin was still signing autographs, having spent one of the most exciting nights — and mornings — of his life. “It was unreal, just taking everything in for the first time,” he said.

BOMBS:  Here are the longest home runs in College World Series history (that we know of)

It was so late Schloassnagle started his press conference by wishing everyone a happy Father’s Day. At 2:09 a.m., there were still fans posing for pictures in front of the Road to Omaha statue. In just over four hours in North Carolina the first golf parings would be teeing off in the final round of the U.S. Open. In under nine hours, Florida State and Virginia would be back in the ballpark preparing to play an elimination game. It had been a long night at Charles Schwab Field.

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is it good to do homework late at night

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I hate having to do homework late into the night

I absolutely hate having to do homework late. I get tired and I keep making silly little mistakes, like marking on the wrong part of the graph or putting a 6 into the calculator instead of a 9. Its just so freaking annoying. Plus there is the stress of having to decide between doing enough work or getting a good nights sleep. I wish that schools had an hour long homework time right after lunch break so that students could get their work done while feeling energized and without the stress. I also wish I had an extra few hours in each day, like if each day was 27 hours long instead of 24. Also I hate that the place where you have to do homework (at home) is the place with the most distractions. I have the internet (reddit), video games, books, things on shelves that I usually dont notice but my brain in its bored state notices because it is searching for any little bit of excitement that it can find. It makes it really hard to focus on your work and not procrastinate.

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  2. Tips for Successful Late Night Studying

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VIDEO

  1. Another late night homework stream

  2. STUDY VLOG 🩰📄 ʚɞ ⁺˖ ⸝⸝ autumn break, grinding holiday homework, late-night study sessions ✦

  3. Itane late night tak homework.. #video #youtubevideo #viral #homework #project

  4. Late Night Study vs Early morning Study

  5. How Much Time Should You Really Spend on Your SAT and ACT Homework?

  6. me who do homework late night #comedy #funny #school #memes

COMMENTS

  1. How to Stay Up All Night Doing Homework

    Use this time to get up and walk around and give your brain a break. 5. Pump yourself up with a nap. If you're tired before starting your work, take a caffeine nap. Drink a cup of coffee, then immediately take a 20-minute nap. The caffeine will take effect just as you wake up and you'll feel refreshed and energized.

  2. Day vs night: when is the best time to study and why?

    Just as there are plenty of positives for studying during the day, there are various reasons why night-time is the best time to study for some. The most obvious advantage of studying at night is the abundance of peace and quiet you have. Night-time is when people are more relaxed, quiet and contemplative. That environment can be exactly what ...

  3. Studying at Night vs Morning: Finding My Ideal Study Time

    Key Takeaways: Studying at night and in the morning both have their advantages and disadvantages. Understanding your individual sleep patterns and circadian rhythm is crucial in determining your ideal study time. Factors, such as personal preferences, existing lifestyle commitments, and energy levels, should be considered when creating a study ...

  4. The Best Time Of The Day To Study Day or Night

    The Day Studier. For students who have more energy earlier in the day, studying in the morning may work best, when the brain is better able to focus. Students who study during the day benefit from a refreshed and energized mind after a good night's sleep. This energy makes it easier to focus on what is being learned, and absorb the ...

  5. How to stay up all night for homework, studying, or work

    When people do need to stay up late, it is generally best to plan for a day or two to recover from it. Where possible, night workers should try to limit shift changes so that their body clock can ...

  6. Tips for Successful Late Night Studying

    Agree on an absolute "start time" for studying if you need to study late. Turn off the TV! Your brain should be just fine at six or seven o'clock. You don't need to start after dark. Agree on a solid deadline for closing books and getting to sleep. Don't waste time on texts, games, and social media. You can do all of that early evening ...

  7. How to Finish a Huge Assignment or Project Overnight

    When you're studying in a time crunch, it's likely you'll be doing it late into the night. That's why you want to get as far away from your bed as possible. The later it gets, the more you'll start rationalizing how good a nap might be and the more you'll start deciding that certain parts of your project don't matter. So pick a ...

  8. The Best Time to Study: Morning, Afternoon, or Night!

    Regardless of whether you are a night owl or a morning person, you will definitely find your peak hours! Now, let's get started and discover the best time to study and memorise! ... If so, you are definitely a morning learner. Many students can focus well early morning after a good night's sleep. They can grasp concepts better, solve math ...

  9. Sacrificing Sleep For Study Time Doesn't Make the Grade

    It might seem like a reasonable sacrifice to give up a little sleep to hit the books late into the night, but new research says this strategy doesn't work. This study found that students who ...

  10. How to Concentrate on Homework Late at Night

    Also, a lot of students work during the day and can only do their homework late at night. But we all know how difficult it is to stay focused on work when the sleep tries to overcome you.

  11. Late-Night vs. Early-Morning Homework: Which Is More Effective for

    When it's late at night, the world tends to quiet down, a peaceful environment is the most satisfactory for concentration. "I like to study at night because it is nicer and quieter that way," says Timothy Khaw (10). Moreover, Vivian Lin (10) also explains, "It's an intimate space for studying.". Truthfully, finishing homework or ...

  12. 5 Ways to Stay Energized for Late-Night Study Sessions

    If you find yourself getting drowsy while studying late at night, take a break and get your body moving. Stretch your muscles, limber up, and even do some light cardio to get your heart rate up. Spending a few minutes engaging your body can do wonders for shaking off fatigue. 4. Reevaluate Your Study Space.

  13. High School Daze: The Perils Of Sacrificing Sleep For Late-Night ...

    3. Keep a regular study schedule: Trying to study late at night interferes with a teen's ability to get a sufficient amount of sleep, and may create an irregular sleep-wake schedule as noted above. 4.

  14. Do you prefer early morning studying or late night studying ...

    The older I get, the more I prefer doing things in the morning. Studying at night works when you're prone to staying up late on the weekends too (so your schedule doesn't drastically change). However, you want at least 8 hours of sleep so I'd sneak a few hours of studying earlier in the day and go to bed at 11 instead of midnight ...

  15. Tips for staying up late

    Tips for staying up late - studying and doing homework. Advice. I use the pomodoro method to help me focus and have little breaks. I listen to lofi music while studying. These are the things I do to keep myself awake while studying: Drink coffee or tea. Do stretching or light exercise. Walk around the house or dance.

  16. Professors, how would you feel about a student always turning ...

    Whenever I finish a homework or paper, I tend to turn it in late at night at 12 am- 4 am, before a day or two it's due. ... My classes are mostly in the afternoon and I truly work better at night, and I still get good enough sleep after turning it in. ... at whatever time. We know students often do with late at night.

  17. 10 Ways to Do Homework in the Morning

    Pack your lunch and set out your clothes at night. Get everything ready now so you don't have to think about it later. Go ahead and pack up your backpack, make your lunch, take a shower, and lay out your outfit for tomorrow. Anything you can do now, do it! That way, you can devote most of your time in the morning to homework.

  18. At what point in studying should I give up for the night?

    For this reason, I also found it helpful as a student to do "boring" homework (like reading a textbook), at the gym on the treadmill and used post-its/flags to mark important points for review later. ... good night sleep, regular meditation or mindfulness practice, strong social support, and regular active involvement in leisure activities ...

  19. Where to study besides the library? (especially at night and weekends

    Check the McDonald's in the area. The ones out here are often open late, and most don't have the playgrounds or other nuisances. Some are even decorated like coffee shops now, which helps with the concentration. Even if you're on the right track, you'll get run over if you just sit there. --Will Rogers. ·.

  20. Should I stop staying up late (and losing sleep) to study/do homework

    Sleep is superior to studying, but homework needs to be done when it needs to be done. My advice is to do the homework when you have time, and then let yourself relax and get a full 8 hours of sleep at night. It's absolutely critical for memory and learning that you get rest each day. Same for big tests and exams.

  21. Cheaters TV Show 2024

    Cheaters TV Show 2024 | Cheaters Full Episode 2024 #cheaters NEW | Cheaters TV Show Best Moments! Cheaters TV Shows - Full Episode #cheaterstvshow...

  22. Trapped

    Trapped | FULL EPISODE | Dr. Phil When you and your beloved say "I do," it's "for better or worse." But what happens when all you feel is the "worse"...

  23. Republican Bob Good faces Trump-backed challenger in Virginia primary

    Just a few hundred votes separated state Sen. John McGuire in the lead and Good close behind him in Virginia's deep-red 5th District as of late Tuesday night. If the margin stays within 1 ...

  24. Is it bad to do homework/study at night? : r/NoStupidQuestions

    Homework is intended to be the doing part of learning. So, rather than looking at what time of day you do it, it's better to think of why you are doing it. You retain a lot of the stuff taught by doing, not by memorising (or hoping to memorise it). I find that I have a lot of homework and that I have to spend time sometimes at night to finish ...

  25. Omaha's long night

    OMAHA. Neb. — The last strike was thrown at 1:13 a.m. CT. With that, the Texas A&M crowd could finally roar at the Aggies' victory — never mind the time and the quiet downtown streets ...

  26. I hate having to do homework late into the night : r/teenagers

    I absolutely hate having to do homework late. I get tired and I keep making silly little mistakes, like marking on the wrong part of the graph or putting a 6 into the calculator instead of a 9. Its just so freaking annoying. Plus there is the stress of having to decide between doing enough work or getting a good nights sleep.