COMMENTS

  1. About Academic Anxiety

    Academic anxiety refers to the feelings of worry, tension, or dread that are associated with academic settings or tasks. This could be exams, assignments, subjects (math, reading, or science), social pressures related to schoolwork (parents, peers), or merely feeling uneasy about studying or working in groups in class.

  2. Anxiety: Symptoms, types, causes, prevention, and treatment

    Takeaway. Anxiety is a natural emotion. However, it can also cause physical symptoms, such as shaking and sweating. Anxiety disorders can affect daily life and can improve with treatment. Anxiety ...

  3. Situational Anxiety: What It Means and How to Cope

    Situational anxiety is a form of anxiety that happens in response to new, unfamiliar, or stressful situations. It's that feeling you get right before you give an important presentation at work or interview for a new job. Your heart speeds up, your palms sweat, and your breathing becomes shallow and quick. When faced with a situation outside ...

  4. Anxiety

    Anxiety requires active treatment; otherwise it constricts life and tends to become a chronic condition. But that doesn't mean it requires a prescription or medical intervention.

  5. Anxiety Disorders: Types, Causes, Symptoms, Diagnosis, Treatment

    The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type ...

  6. Anxiety disorders

    Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. The worry is out of proportion to the actual circumstance, is difficult to control and affects how you feel physically. It often occurs along with other anxiety disorders or depression.

  7. Math anxiety: Definition, symptoms, causes, and tips

    Math anxiety is a common experience. It causes a person to feel worried or panicked about solving math problems, which makes it harder to think. This leads to a cycle of low confidence and anxiety ...

  8. The 3 Parts of Anxiety: Thoughts, Emotions, and Behaviors

    There are parts you can control and there are parts you can't control. It's important to understand which is which so you don't waste your time trying to change something that you do not have the ...

  9. What is trait anxiety? Definition, examples, and treatment

    Summary. Trait anxiety is a term for anxiety that occurs often and is a consistent part of someone's way of thinking or their personality. In contrast, state anxiety is anxiety that only occurs ...

  10. Anxiety Disorders: Symptoms, Types, and Treatments

    Anxiety refers to feelings of nervousness, fear, or worry. Most people will feel anxious before a job interview, when taking a test, or on their first day at a new job or school. Anxiety disorders ...

  11. What is math anxiety?

    Math anxiety is an intense feeling of worry about math, or fear of math. Even kids who have strong math skills can experience math anxiety. It's different from dyscalculia, but the signs can look similar. Math anxiety is more than getting stressed out over a math test. It's an intense feeling of worry or fear people have when they have to ...

  12. How Psychoanalysis Understands Anxiety

    In hisIntroductory Lectures on Psychoanalysis, Freud distinguished between two kinds of anxiety: " realistic anxiety ", i.e. fear of actual danger, and what he called " neurotic anxiety ...

  13. Anxiety disorders

    Anxiety disorders form the most common group of mental disorders and generally start before or in early adulthood. Core features include excessive fear and anxiety or avoidance of perceived threats that are persistent and impairing. Anxiety disorders involve dysfunction in brain circuits that respond to danger. Risk for anxiety disorders is influenced by genetic factors, environmental factors ...

  14. What is Anxiety?

    worksheet. Anxiety is a mental and physical reaction to perceived threats. In small doses, anxiety is helpful. It protects us from danger, and focuses our attention on problems. But when anxiety is too severe, or occurs too frequently, it can become debilitating. Psychoeducation is an important early step in the treatment of anxiety disorders.

  15. Anxiety

    Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. Anxiety is not the same as fear, but they are often used interchangeably. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat, whereas fear is an appropriate, present ...

  16. (PDF) Anxiety: Insights into Signs, Symptoms, Etiology ...

    The anxiety is associated with restlessness, feeling keyed up or on edge, being easily fatigued, difficulty in concentrating or mind going blank, irritability, muscle tension, and irritability ...

  17. Anxiety disorders

    experiencing nausea or abdominal distress. having heart palpitations. sweating, trembling or shaking. trouble sleeping. having a sense of impending danger, panic or doom. Anxiety disorders increase the risk for depression and substance use disorders as well as the risk of suicidal thoughts and behaviours.

  18. What is cognitive behavioral therapy?

    That particular skill — paying attention in the present moment without judgement, or mindfulness — is a common CBT tool. Another strategy that's helpful for anxiety, known as exposure or desensitization, involves facing your fears directly. "People avoid things that make them nervous or scared, which reinforces the fear," says Burbridge.

  19. The Causes of Anxiety

    Anxiety and stress are intimately related; anxiety is a reaction to stress. Anxiety is the name we give to the internal sensations of warning generated by the body's reaction to a mental or ...

  20. What Are Cluster C Personality Disorders?

    Cluster C: Cluster C personality disorders trigger intense feelings and behaviors of anxiety and fear. History of the Term 'Borderline' in Borderline Personality Disorder. Causes of Cluster C Personality Disorders Thoughts, behaviors, and emotions form your personality. Personality disorders can skew your personal and social relationships.

  21. What Is Stress? Symptoms, Causes, Treatment, Coping

    Psychological signs such as difficulty concentrating, worrying, anxiety, and trouble remembering. Emotional signs such as being angry, irritated, moody, or frustrated. Physical signs such as high blood pressure, changes in weight, frequent colds or infections, and changes in the menstrual cycle and libido.

  22. Anxiety Worksheets

    worksheet. A safe space is a person, place, or activity that helps you feel calm, comfortable, and supported, and lets you be yourself. Your safe space is there for you no matter how you feel—happy or sad, talkative or quiet, brave or scared. A safe space is free of judgment and is full of acceptance.

  23. (PDF) Anxiety: a concept analysis

    Anxiety is also defined as a feeling of anticipation of an actual or impending threat or event (Xi, 2020). Anxiety is operationalized as the level of feeling of uneasiness characterized by ...

  24. Psychological perspectives: Anxiety disorders: Identification and

    The book will be available soon from Thompson. Learning, FAX # 800-730-2215. Anxiety is the total response of a human being to threat or danger. Each experience of. anxiety involves a perception ...

  25. Anxiety in Children: Causes, Symptoms & Treatment

    Children with anxiety disorders often have emotional outbursts like crying or tantrums. They may also show a lot of avoidance. They might try to escape, hide and be "on the lookout for danger" much of the time. In addition, kids often have body symptoms, like stomachaches, headaches, nausea, vomiting, shortness of breath or sleep issues.

  26. Six distinct types of depression identified in Stanford Medicine-led

    Brain imaging combined with machine learning can reveal subtypes of depression and anxiety, according to a new study led by researchers at Stanford Medicine. The study , published June 17 in the journal Nature Medicine , sorts depression into six biological subtypes, or "biotypes," and identifies treatments that are more likely or less ...

  27. Defense Mechanisms: Definition, Types, Examples, Solutions

    For example, you might describe someone as being "in denial" of a problem they face. When someone falls back into old ways of doing things, you might term them as "regressing" into an earlier point of development. Defense mechanisms are unconscious psychological responses that protect people from feelings of anxiety, threats to self-esteem, and ...

  28. Personalized brain circuit scores define six depression and anxiety

    Please use one of the following formats to cite this article in your essay, paper or report: APA. Sidharthan, Chinta. (2024, June 19). Personalized brain circuit scores define six depression and ...

  29. What Are the New Emotions in Inside Out 2 ? All 4 Explained

    Ennui in 'Inside Out 2'. Disney/Pixar. The epitome of teenage ambivalence and disaffection, Ennui — which is a listless, dissatisfied feeling — is a new emotion that comes with puberty.

  30. Personalized brain circuit scores identify clinically distinct ...

    Personalized brain circuit measures quantified using a new imaging technology in 801 patients with depression and anxiety identify six biotypes with unique symptoms, behaviors and responses to ...