Talk to our experts

1800-120-456-456

  • Healthy Lifestyle Essay

ffImage

Essay on Healthy Lifestyle

The top secret of being physically fit is adopting a healthy lifestyle. A healthy lifestyle includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits, and having a physically active daily routine. Lifestyle is the most prevailing factor that affects one’s fitness level. A person leading a sedentary lifestyle has a low fitness level whereas living a healthier life not only makes a person fit but also extends life. Good health has a direct impact on our personality. A person with a good and healthy lifestyle is generally more confident, self-assured, sociable, and energetic.

A good and healthy lifestyle allows one to relish and savor all the pleasures in life without any complications. Even all the wealth is less valuable when compared to sound health. Having all the luxuries in the world does not fulfill its purpose when one is continuously ill, depressed, or suffering from a significant health complication. A healthy person has a clear and calm perception of everything without prejudice. His actions and decisions are more practical and logical and are hence more successful in life.

A good habit is a key factor for a healthy lifestyle. To maintain a stable body and mind, one needs to inculcate good habits. Waking up early in the morning, regularly exercising or a good morning walk helps to keep our body energetic and refresh our mind. Maintaining a balanced and nutritious diet throughout the day is vital for maintaining a good lifestyle. Too much indulgence in alcohol or smoking excessively is not at all appropriate for a healthy lifestyle.

Self-Discipline

Self-discipline is important for maintaining a good lifestyle. When we are self-disciplined then we are more organized and regular in maintaining good health. A disciplined life is a regulated life. A man without discipline is a ship without a rudder. Discipline needs self-control. One who cannot control himself can seldom control others. The level of discipline and perseverance largely determines a person’s success. Self-discipline is the act of disciplining one’s own feelings, desires, etc. especially with the intention of improving oneself. It strengthens our willpower. The stronger our will power the positive will be our decision. It enables us to conquer our own self.

Punctuality

Punctuality is the habit of doing things on time. It is the characteristic of every successful person and everyone must observe punctuality in order to win success in life. Punctuality is necessary for maintaining a healthy lifestyle. It should become a habit with us. A punctual person is able to fulfill all his responsibilities and hence is treated with respect in society. It is needed in every walk of life.

Diet is an important component for overall fitness and works best in combination with exercise. A balanced diet and exercise regularly help to maintain good health. It is necessary to reduce weight if one is overweight or obese, failing which one cannot be physically fit for long. For people with obesity, more exercise and a strict regime are necessary, preferably under guidance. There are many ways of making the diet healthier.

Use less sugar and salt while cooking food.

Use less oil while cooking. Avoid deep-frying as much as possible. 

Eat more fruits daily. They provide more vitamins and minerals to our bodies.

Add sprouts of gram and moong dal to at least one meal in a day. Add fiber to your diet. Use whole grains instead of polished cereals. Eat lots of salad and yogurt.

Eat fermented food regularly. Fermented food contains many useful bacteria that help in the process of digestion.

Prevention of Lifestyle Diseases

By adopting a healthy lifestyle one can avoid lifestyle diseases. The following are some ways in which we can prevent lifestyle diseases.

Eat a balanced diet that contains important nutrients. One must include more fresh fruits and green vegetables in the diet. Refrain from eating junk food. Stay away from foods that contain large amounts of salt or sugar.

Exercise regularly. Spend more time outdoors and do activities such as walking, running, swimming, and cycling.

One must avoid overindulgence in alcohol, junk food, smoking, and addiction to drugs and medicines.

Avoid spending too much on modern gadgets like mobile phones, laptops, televisions, etc. Spend time on these gadgets for short intervals of time only.

Set a healthy sleeping routine for every day. Waking early in the morning and going to bed early at night should be a daily habit. Lead an active life.

Unhealthy Lifestyle

Bad food habits and an unhealthy lifestyle such as less or no physical activity may lead to several diseases like obesity, high blood pressure or hypertension, diabetes, anemia, and various heart diseases. An unhealthy lifestyle reduces productivity and creativity in a person. It also adversely affects moods and relationships. It leads to depression and anxiety in human beings.

Maintaining a healthy lifestyle not only makes a person confident and productive but also drives him to success. A person with a healthy lifestyle will enjoy both personal and social life.

arrow-right

FAQs on Healthy Lifestyle Essay

What Do You Understand about a Healthy Lifestyle?

A healthy lifestyle is a lifestyle that includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits and having a physically active daily routine.

How is Punctuality Important for Maintaining a Healthy Lifestyle?

Punctuality is the habit of doing things on time. It is the characteristic of every successful person and everyone must observe punctuality in order to win success in life. It should become a habit with us. A punctual person is able to fulfil all his responsibilities and hence is treated with respect in society. It is needed in every walk of life.

What Happens When One Does Not Maintain a Healthy Lifestyle?

When one does not maintain a healthy lifestyle then several diseases like obesity, high blood pressure or hypertension, diabetes, anaemia and various heart diseases can occur. An unhealthy lifestyle reduces productivity and creativity in a person. It also adversely affects moods and relationships. It leads to depression and anxiety in human beings.

What are the Main Factors that Determine a Good and Healthy Lifestyle?

In order to maintain a good and healthy lifestyle, one must be self-disciplined, self-motivated, maintain punctuality and have good habits like waking early in the morning and maintain a regular fitness regime and a balanced and nutritious diet.

Is writing an essay hard?

Essay writing is a difficult task that needs a great deal of study, time, and focus. It's also an assignment that you can divide down into manageable chunks such as introduction, main content, and conclusion. Breaking down and focusing on each individually makes essay writing more pleasant. It's natural for students to be concerned about writing an essay. It's one of the most difficult tasks to do, especially for people who aren't confident in their writing abilities. While writing a decent essay is difficult, the secret to being proficient at it is reading a lot of books, conducting extensive research on essential topics, and practicing essay writing diligently.

Why is it important for one to aspire to have a healthy lifestyle?

A healthy lifestyle is an important way for reducing the occurrence and impact of health problems, as well as for recovery, coping with life stressors, and improving the overall quality of life. An increasing collection of scientific data suggests that our habits have a significant impact on our health. Everything we eat and drink, as well as how much exercise we get and whether we smoke or use drugs, has an impact on our health, not just in terms of life expectancy but also in terms of how long we may expect to live without developing chronic illness. A large proportion of fatalities are caused by conditions such as heart attacks, stroke, diabetes, joint disease, and mental illness. A healthy lifestyle can help to avoid or at least delay the onset of many health issues.

How to download the Essay on Healthy Lifestyle from the Vedantu website?

The Essay on Healthy Lifestyle, which is accurate and well-structured, is available for download on the Vedantu website. The Essay is accessible in PDF format on Vedantu's official website and may be downloaded for free. Students should download the Essay on Healthy Lifestyle from the Vedantu website to obtain a sense of the word limit, sentence structure, and fundamental grasp of what makes a successful essay. Vedantu essay is brief and appropriate for youngsters in school. It is written in basic English, which is ideal for kids who have a restricted vocabulary. Following the Vedantu essay ensures that students are adequately prepared for any essay subject and that they will receive high grades. Click here to read the essay about a healthy lifestyle.

Who prepares the Essay for Vedantu?

The Essay on Healthy Lifestyle designed for the Vedantu is created by a group of experts and experienced teachers. The panel of experts has created the essay after analyzing important essay topics that have been repeatedly asked in various examinations. The Essays that are provided by Vedantu are not only well-structured but also accurate and concise. They are aptly suited for young students with limited vocabulary. For best results, the students are advised to go through multiple essays and practice the topics on their own to inculcate the habits of time management and speed.

What constitutes a healthy lifestyle?

Healthy life is built on the pillars of a good diet, frequent exercise, and appropriate sleep. A healthy lifestyle keeps people in excellent shape, it also gives you more energy throughout the day, and lowers your chance of developing many diet-related chronic diseases. Healthy living is considered a lifestyle choice that allows you to enjoy more elements of your life. Taking care of one's physical, emotional, and spiritual well-being is part of living a healthy lifestyle.

Good Nutrition, Eating Right and proper diet.

Getting Physically Fit, Beneficial Exercise and working out often.

Adequate rest and uninterrupted sleep.

Proper Stress Management.

Self-Supportive Attitudes.

Positive Thoughts are encouraged.

Positive Self-Image and body image.

Inner Calmness and peace.

Openness to Your Creativity and Self-care.

Trust in Your Inner Knowing and your gut feeling.

Essay on Healthy Lifestyle for Students and Children

Apples, Apples book

500+ Words Essay on Healthy Lifestyle

It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly. Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in the midway.

Moreover, for a healthy lifestyle is it important that you take small and one-step at a time. Also, do not go overboard with it. Besides, this healthy lifestyle will help you in life in a lot of ways.

Essay on Healthy Lifestyle

Habits That Keeps You Healthy

For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal. Besides, there are certain measures that will help you to stay healthy.

First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.

In addition, wake up early in the morning because first of all, it’s a healthy habit. Secondly, waking up early means you can get ready for your work early, spend some quality time with your family. Besides, this decides time for your sleep and sleep early because it de-stresses body.

Doing exercise regularly makes your body more active and it also releases the pent-up stress from the muscles.

Avoid the mobile- the biggest drawback of this generation is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced.

Connecting with positive minds because the more you indulge with these people then less you will go to the negative side.

Get the huge list of more than 500 Essay Topics and Ideas

The things that should be avoided for a healthy lifestyle

We knew that there are several bad habits that affect our healthy lifestyle. These habits can cause much harm to not only to the body but to the society too. In addition, these habits are also the cause of many evils of society. The major healthy lifestyle destroying habits are smoking, drinking, junk food, addiction , meal skipping, and overuse of pills.

All these activities severely damage body parts and organs which cannot be replaced easily. Besides, they not only cause physical damage but mental damage too.

Benefits of a Healthy Lifestyle

A healthy lifestyle has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.

To sum it up, we can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.

FAQs on Healthy Lifestyle

Q.1 Give some tips to live a healthy lifestyle. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc.

Q.2 What is good health? A.2 Good health means freedom from sickness and diseases. It is a costly gift of nature to us for living a purposeful life. Also, good health means that we can do more work than our capacity without getting tired.

Customize your course in 30 seconds

Which class are you in.

tutor

  • Travelling Essay
  • Picnic Essay
  • Our Country Essay
  • My Parents Essay
  • Essay on Favourite Personality
  • Essay on Memorable Day of My Life
  • Essay on Knowledge is Power
  • Essay on Gurpurab
  • Essay on My Favourite Season
  • Essay on Types of Sports

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Download the App

Google Play

English Compositions

Short Essay on Health [100, 200, 400 Words] With PDF

In today’s lesson, I will discuss how you can write short essays on Health within different word limits. All the essays will be written here with a simplistic approach for a better understanding of all students. 

Feature image of Short Essay on Health

Short Essay on Health in 100 Words

Health is an important aspect of one’s life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.

While low physical activity can impact overall mental health, mental stress can adversely affect heart health and poor emotional health can deteriorate one’s quality of life. Being in good health enables a person to function optimally and live their life happily.

Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking at least eight glasses of water daily. 

Short Essay on Health in 200 Words

Health is one of the most important aspects of one’s life. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

However, all these categories are interrelated and impact each other. For example, not exercising regularly can make a person irritable and cause mental health problems, while chronic stress can lead to health diseases and diabetes. Poor emotional and psychological health can also make people withdrawn and impact their overall health. 

Being in good health enables a person to function optimally and live their life happily. When one feels healthy and is not troubled by pain or discomfort in the body, he can be more active, participate in various activities and be more present in the daily happenings. Being mentally in good health is also very important as suffering from anxiety, depression and other issues can severely deteriorate one’s quality of life.

One can easily improve his health by making some changes in his lifestyle. Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking a lot of water. 

Short Essay on Health in 400 Words

Health is a key aspect of one’s life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being in good health is very important. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

Everyone can be healthy but good health does not come without the necessary discipline and care. Going to bed and waking up on time, exercising regularly, avoiding junk food, eating healthily, drinking a lot of water and getting some sunlight are a few good habits that can improve one’s health. However, it cannot be achieved in a day. One needs to change their lifestyle and practice healthy habits daily. 

Sometimes, one’s external environment can also be the reason for their poor health. Living in shabby conditions, breathing in heavily polluted air, consuming unhygienic food and contaminated water can more often than not, result in bacterial, fungal and viral diseases. Hence, cleanliness is an important factor if one wants to be healthy. One should also take care of their diet and include greens and other nutritious food, limit their caffeine intake, stop smoking and drinking as well as follow the basic health protocols. 

Good health is necessary if one wants to achieve their goal in life. One cannot study well or work hard when they are not feeling at ease or are suffering from pain. Adopting a healthy lifestyle makes us healthy and boosts our energy as well as immunity. Thus, good health is the key to enjoying a good life. 

In this session above, I have mentioned everything that could be necessary to write short essays on Health. Through the simple words and sentences, I hope now you have understood the entire context. If you still have any doubts regarding this session, kindly let me know through some quick comments. If you want to read more such essays on various important topics, keep browsing our website. 

Join our Telegram channel to get the latest updates on our upcoming sessions. Thank you. 

More from English Compositions

  • 100, 200, 400 Words Paragraph and Short Essay [With PDF]
  • Write a Letter to the Editor Highlighting the Increasing Stress Faced by Students
  • Madhyamik English Writing Suggestion 2022 [With PDF]
  • Write a Letter to the Editor about Exam Stress
  • Write a Letter to Your Friend Complimenting on his/her Recovery from Serious Illness
  • [FREE PDF] From The Diary Of Anne Frank MCQs | CBSE Class 10 English Chapter 4 [TERM 1]
  • Write an Application to the Principal for Your Mother’s Illness
  • [FREE PDF] Nelson Mandela MCQs | CBSE Class 10 English Chapter 2 [TERM 1]
  • Notice Writing Format, Type, Writing Tips, Examples [PDF]
  • Short Essay on School games [100, 200, 400 Words] With PDF
  • Short Essay on Our Class Teacher [100, 200, 400 Words] With PDF
  • Short Essay on My Waste My Responsibility [100, 200, 400 Words] With PDF

Healthy Living Guide 2020/2021

A digest on healthy eating and healthy living.

Cover image of the Healthy Living Guide downloadable PDF

As we transition from 2020 into 2021, the COVID-19 pandemic continues to affect nearly every aspect of our lives. For many, this health crisis has created a range of unique and individual impacts—including food access issues, income disruptions, and emotional distress.

Although we do not have concrete evidence regarding specific dietary factors that can reduce risk of COVID-19, we do know that maintaining a healthy lifestyle is critical to keeping our immune system strong. Beyond immunity, research has shown that individuals following five key habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking— live more than a decade longer than those who don’t. Plus, maintaining these practices may not only help us live longer, but also better. Adults following these five key habits at middle-age were found to live more years free of chronic diseases including type 2 diabetes, cardiovascular disease, and cancer.

While sticking to healthy habits is often easier said than done, we created this guide with the goal of providing some tips and strategies that may help. During these particularly uncertain times, we invite you to do what you can to maintain a healthy lifestyle, and hopefully (if you’re able to try out a new recipe or exercise, or pick up a fulfilling hobby) find some enjoyment along the way.

Download a copy of the Healthy Living Guide (PDF) featuring printable tip sheets and summaries, or access the full online articles through the links below. 

In this issue:

  • Understanding the body’s immune system
  • Does an immune-boosting diet exist?
  • The role of the microbiome
  • A closer look at vitamin and herbal supplements
  • 8 tips to support a healthy immune system
  • A blueprint for building healthy meals
  • Food feature: lentils 
  • Strategies for eating well on a budget
  • Practicing mindful eating
  • What is precision nutrition?
  • Ketogenic diet
  • Intermittent fasting
  • Gluten-free
  • 10 tips to keep moving
  • Exercise safety
  • Spotlight on walking for exercise
  • How does chronic stress affect eating patterns?
  • Ways to help control stress
  • How much sleep do we need?
  • Why do we dream?
  • Sleep deficiency and health
  • Tips for getting a good night’s rest

Printable bingo card for the Healthy Living Bingo Challenge

InfinityLearn logo

Essay on Healthy Lifestyle in English for Children and Students

healthy lifestyle essay 150 words pdf

Table of Contents

Essay on Healthy Lifestyle in English: A healthy lifestyle is the foundation of a good life. While it does not take much to achieve this lifestyle many people these days are unable to follow it owing to several reasons such as professional commitments, lack of determination and personal issues. It takes a good amount of determination to lead a healthy lifestyle these days. With so many tasks to accomplish during the day, our health often takes a backseat. It is important to realize the need to follow a healthy lifestyle and understand the ways in which it can be achieved.

Fill Out the Form for Expert Academic Guidance!

Please indicate your interest Live Classes Books Test Series Self Learning

Verify OTP Code (required)

I agree to the terms and conditions and privacy policy .

Fill complete details

Target Exam ---

Long and Short Essay on Healthy Lifestyle in English

Here are some short and long essays on Healthy Lifestyle of varying lengths to help you with the topic in your exams and school/college assignments. You can select any Healthy Lifestyle essay as per your need and interest:

Healthy Lifestyle Essay – 1 (200 words)

The term ‘healthy lifestyle’ is heard almost everywhere these days – on the television, on social media platforms as well as in magazines. The need to follow a healthy lifestyle is stressed upon via these mediums but people still ignore it and continue with their not-so-healthy lifestyle and eventually bear its consequences.

A healthy lifestyle mainly includes following healthy eating habits, taking adequate sleep and squeezing in some time for physical exercise each day. However, most people get so caught up with their daily grinds that they neglect their health. Ignoring your health is the worst thing you can do to yourself. Many people realize this only after they develop some health issues.

It is time people should understand that our health is of utmost importance and it is only when we are healthy would we be able to work efficiently on other aspects of our lives. Developing healthy habits requires just a few changes in the daily routine. These changes eventually become a habit and before you know you are on your way to a healthy lifestyle.

It is better to take out some time to follow the healthy habits shared above when you are still young and fit to avoid health issues later in life.

Healthy Lifestyle Essay – 2 (300 words)

Introduction.

Ours is the generation of the computer, mobile, burgers, pizzas and late night parties– basically everything that is unhealthy. Everyone is caught up between professional commitments and personal issues and what they are losing on amidst all this chaos is their health. People these days have become so involved in their daily grinds that they have forgotten what it is to live a wholesome and healthy life.

Importance of Healthy Lifestyle

Our elders often stress upon the need for having a nutritious diet, sleeping and waking up on time each day and going to nearby places by foot rather than using vehicles each time. However, most of us ignore their advice and continue with our unhealthy way of living. What they suggest is absolutely right. It is important to follow a healthy lifestyle. The need to switch to healthy habits is being stressed upon everywhere these days. Here is why it is important to follow a healthy lifestyle:

  • It makes you more organized and increases productivity.
  • Mkes you physically fit and keeps several health issues at bay.
  • It is a great way to live stress free.
  • Renders a positive outlook.
  • It brings us closer to our family and loved ones.

Indulging in unhealthy habits such as smoking, drinking, having junk food, spending too much time on screen can lead to various serious illnesses and should thus be avoided.

“Health is Wealth”. It is indeed but seems like our generation has forgotten it. It is time to slow down and take a look at the way you are living and treating your body. You may make more money, win friends and afford the luxuries of life with the lifestyle you are following but you are shortening your life span. Take charge of your life and switch to healthy habits while there is still time.

Healthy Lifestyle Essay – 3 (400 words)

Healthy lifestyle implies following good habits such as having a healthy diet, taking out time to indulge in physical exercise regularly and taking adequate sleep at night. It is essential to follow a healthy lifestyle to keep various illnesses at bay and live wholly.

How to Quit Unhealthy Habits?

While most of us are aware of the unhealthy habits we indulge in and many even try to quit the same, we often fall short. You cannot just wake up one day and decide to quit your unhealthy habits and voila you are done with it. No, it requires a lot of effort to quit such habits especially if you have been following them since long. Here are a few things that should help:

The first thing you should do is to write down the cons of the bad habits you have been indulging in and the positive effects you can bring about in your life if you quit the same. Stick it at a place where you can read it often enough. This should work as an inspiration.

Company Effects

Company affects our habits to a large extent. If you have been socializing with people who indulge in drinking and smoking then it would be hard for you to quit these habit. It is time to limit your contact with such people.

Avoid Triggers

There may be a number of things that might act as triggers. For instance, if you smoke more when you are drinking then cut out on your drinks. If you have the habit of having chips and cookies when you are watching TV then cut out on the time you watch TV.

Look for a Substitute

Boredom and stress are some of the common reasons people take to unhealthy habits such as smoking, drinking, spending large amount of time on mobile or TV screens. Instead of indulging in such activities you must make an effort to channelize your energy in the right direction. For instance, you may follow something that interests you during your free time. It can be anything from playing with your dog to dancing to sketching.

Seek Professional Help

If the above mentioned doesn’t help especially when it comes to getting rid of the addictions you have developed then it is time to seek professional help.

You must not take your health lightly. It is time to switch to a healthy lifestyle if you haven’t already to keep health issues at bay.

Healthy Lifestyle Essay – 4 (500 words)

Healthy lifestyle is the need of the hour. While it came easy to the earlier generations these days people find it hard to follow owing to the fast paced life. People are working hard, partying harder and doing everything apart from taking care of their health. It is time we must take our health seriously. A few healthy habits can help you develop a healthy lifestyle over a period of time.

Healthy Habits That Must be Followed

Follow a healthy diet plan.

Following a healthy diet plan is of utmost importance when you are trying to live a healthy life. Begin by following a healthy diet plan that includes all the essential micronutrients and steer clear from junk food.

Wake Up Early

Most people are unable to indulge in exercise, have breakfast and spend few quality moments with their loved ones in the morning because they do not wake up on time. Make it a habit to wake up early each morning so that you have enough time to accommodate all these tasks.

Squeeze in at least half an hour each day to indulge in physical exercise of your choice. You can choose to go for a walk, swim, practice yoga, deep breathing or do anything that interests you. This helps in de-stressing.

Sleep On Time

Since you have to wake up early, it is essential to sleep on time. You must ensure that you take at least 7-8 hours of sleep every day.

Put Your Mobile Aside

You should make it a habit to keep your phone aside while you are working to enhance productivity. Also keep your phone at a distance when you are at home and spend quality time with your family. The rays emitted by mobile phones are harmful it is thus suggested to keep it away especially when you sleep at night.

Connect With Positive Minds

It is always good to be friends with people who bring in positivity in your life and stay away from those who indulge in negative talks. Also socialize with those who follow a healthy lifestyle rather than those who regularly indulge in unhealthy habits such as smoking or drinking.

Have Your Meals on Time

As important as it is to follow a healthy diet plan, it is equally essential to have your meals on time. Make sure you do not skip your breakfast or any other meal of the day and have your meals at the right intervals. It is also suggested to have 5-6 small meals during the day rather than having three large ones.

Follow Your Interest

Most of us are so engrossed in our work these days that we forget to take out time to follow our interests and hobbies. It is a good idea to squeeze in some time to follow your hobbies such as gardening, reading, writing or anything of your choice. These act as a good replacement for the unhealthy habits and also help in keeping stress at bay.

You must make an effort to deliberately inculcate these healthy habits in your daily routine to attain good physical and mental health.

Healthy Lifestyle Essay – 5 (600 words)

It is easy to inculcate bad habits however it takes a good amount of effort to unlearn them and switch to a healthy lifestyle. The importance of healthy lifestyle has been stressed upon often enough however not many take it seriously. Even those who plan to follow it to improve their way of living often fall short as it takes a lot of determination to do so. It is suggested to take one step at a time rather than going overboard with it. This will help you achieve your goal over a period of time. Here is how to develop healthy habits and follow a healthy lifestyle.

Habits That Must Be Avoided

The first step towards a healthy lifestyle is to quit smoking and stop the intake of any tobacco products you may be addicted to. This can obviously not be achieved in a day and would not be easy. It is suggested to seek professional help to quit the same over a period of time.

Drinking occasionally is fine but if you are addicted to it then you must watch out. Excessive drinking can lead to numerous health issues. If you are addicted to it then it is suggested to take professional help and also reach out to your friends and family for support to get rid of this habit.

Ordering out and having junk for most part of the week has become more of a religion these days. It is time to watch out on your intake of junk food and switch to healthy homemade food. This will not only keep you healthy but also in good shape.

Screen Addiction

Most people are glued to their mobile screens these days. This is another unhealthy habit you ought to get rid of right away. Watching too much TV or spending too much time on the laptop is also something you must avoid.

Skipping Meals

Many people these days get so engrossed in their tasks that they tend to skip their meals. Morning hours are usually busy for most and there is a tendency of skipping the breakfast to accommodate other tasks during that time. This is the worst punishment you are giving your body.

Overusing Pills

Many people look for an easy way out to get rid of their mental and physical pain and one sure shot way is to gulp a pill or two. Pain killers work best for such people however it needs to be understood that these only offer a temporary relief and can cause serious side effects.

Time to Follow Healthy Habits

Now that you know the habits that must be avoided you must work towards quitting the same to give way to a healthier lifestyle. Here are a few things you can do in this direction:

  • Seek support from family and friends.
  • Limit your contact with people who indulge in unhealthy habits such as smoking and drinking.
  • Remind yourself about the pros of following a healthy lifestyle.
  • Surround yourself with people who are following the kind of lifestyle you want to follow.
  • Follow your hobbies and interests during your free time so that you have no time to indulge in unhealthy habits.
  • Indulge in physical exercises to promote the growth of endorphins. This is a great way to keep stress and its negative repercussions at bay.

It takes a while to develop a healthy lifestyle especially if you are gripped with unhealthy habits shared above. The task may not be easy but it would definitely be worth it. If you have been planning to set things right it is time to stop procrastinating and start now.

Long Essay on Healthy Lifestyle – Essay 6 (800 Words)

We have grown up hearing the phrase “Health is Wealth”. In this case, health relates to both physical and mental health, which could be achieved by adapting to a healthy lifestyle.

“Healthy Lifestyle” is a way of living adopted in such a way, so as to keep one’s body fit and fine and also away from diseases or ailments. It constitutes set of activities performed routinely by an individual in order to maintain and improve his/her mental or physical health.

Exercising, yoga, healthy eating, jogging are some of the conventional methods to a healthy lifestyle; however, adhering to certain norms while performing other activities may also considerably improve your physical and mental health. For example – sitting in straight posture will keep your backbone intact and healthy, always wearing a smile on your face and quickly forgetting bad experiences will keep you mentally healthy and happy and not drinking water in between meals is good for digestion.

In this essay we will go through various methods adopted for a healthy lifestyle and advantages of a healthy lifestyle.

How to Maintain Healthy Lifestyle?

A healthy lifestyle could be achieved by merely adopting certain rules and regulations while performing your everyday tasks. Some additional activities in your daily routine may also be introduced to improve overall health and well being. Below we will go through some of the important methods to lead a healthy lifestyle-

1) Exercise

Your mental health largely depends on your physical well being, that is – you will be happy and at peace only if your body is fit and healthy. Regular exercise stimulates your health and tunes your vital organs by pumping blood and adrenaline. It also keeps your sugar level maintained, saving you from a lifelong disease of diabetes.

2) Eat Healthy

Our food is the prime source of energy for our body and what we eat directly affects it. If we eat unhealthy food, it’s going to show on our health in form of obesity, indigestion, constipation or other ailments. It is therefore, advisable to take healthy food for a healthy lifestyle. Eat nutritional food, rich in vitamins and antioxidants, like – fruits and vegetables; they not only improve your health but also improve your body’s immunity.

3) Drink Lots of Water

Water has more wonderful effects on your health than you could even imagine. It functions as a cleanser, cleaning toxins from your body. It also keeps your body cells hydrated and improves the functioning of brain and other body parts, apart from making your skin feel always young and fresh. Drinking 2 glasses of lukewarm water, first thing in the morning is a wonderful for the kidneys, also, it is advisable to drink 8 – 12 glasses of water daily.

4) Maintain Mental Health

There are various ways to improve your mental health. Though, exercising and eating healthy will also gives you mental satisfaction by keeping you physically healthy, there are some other habits, which could be adopted to improve mental health. Socializing, laughing and sleeping for recommended hours will keep one mentally healthy. Recommended sleep for children is for 10 to 12 hours in night and for adults is 7 to 9 hours.

Advantages of Healthy Lifestyle

A healthy lifestyle has both long term as well as short term benefits. Short term benefits of exercising include stimulated health, improved immune system, increased organ efficiency and improved brain health. While, short term effects of healthy eating are – raised nutrition level, healthy digestive system and raised immunity along with other advantages.

Apart from having short term advantages, healthy life style also has many long term benefits. It prevents the occurrence of many lifestyle related diseases like, diabetes, blood pressure, obesity, back pain and spondylitis etc. It also prevents us from other serious ailments like cancer, heart diseases and osteoporosis etc.

Those were the physical benefits of adapting to a healthy lifestyle, but there are also psychological benefits of it. A healthy lifestyle will give you a healthy body and hence a healthy mind. With no diseases and a fit body and boosted immune system, you will be a happy person with ample of energy and time for your career and growth. You will be happy as ever and socialize more, admiring others as they admire you. Moreover, a healthy person inspires others to follow the path, ultimately leading to a healthy society.

Now that we know how to live a healthy lifestyle and its numerous advantages; no time should be spared and we must at once begin a new healthy and happy life free from diseases and worries. If you are already following a healthy lifestyle, then you should inspire others to adapt a lifestyle as your and see the changes. You just have to make minimal changes in your daily routine for a healthy lifestyle. For example – you must be eating daily, just have to eat healthy and takeout couple of hours for exercising.

Related Information on Hindi

Related content

Call Infinity Learn

Talk to our academic expert!

Language --- English Hindi Marathi Tamil Telugu Malayalam

Get access to free Mock Test and Master Class

Register to Get Free Mock Test and Study Material

Offer Ends in 5:00

EssayBanyan.com – Collections of Essay for Students of all Class in English

Essay on Healthy Lifestyle

All the people of the world have many important things in their life. But the two most important things are health and wealth. Wealth is important, but not as much as health. Money is needed to carry out a healthy life, but a healthy lifestyle is what makes life happy and peaceful. A healthy body can make a lot of money, but money can’t make a person healthy. WHO (World Health Organization) says that by living a healthy life, a man can add up to eleven years to his lifespan. Therefore, to focus on a healthy lifestyle today we will discuss it in detail.

Short and Long Healthy Lifestyle Essay in English

Here, we are presenting Short and Long essays on Healthy Lifestyles in English for students under word limits of 100 – 150 Words, 200 – 250 words, and 500 – 600 words. This topic is useful for students of classes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 in English. These provided essays on Healthy Lifestyle will help you to write effective essays, paragraphs, and speeches on this topic.

Healthy Lifestyle Essay 10 Lines (100-150 Words)

1) A healthy lifestyle is a state that is free from every disease.

2) A healthy lifestyle includes both physical as well as mental health.

3) Good health has a lot of benefits that can’t be ignored.

4) A healthy way of life is very important for staying alive.

5) Workout is an essential part of a healthy lifestyle.

6) Foods with more nutrients should be part of your diet.

7) Your body will also stay healthy if you work out often.

8) Minimizing the use of mobile phones will provide great help.

9) A healthy lifestyle makes your life better and more balanced in every way.

10) A person who lives a healthy life can enjoy both their personal and professional life.

Short Essay on Healthy Lifestyle (250-300 Words)

Introduction

It is thought that a healthy person is society’s most valuable asset. To live a healthy life, everyone should take a lot of precautions. Good health is an important part of a happy life and nature’s greatest gift.

What is a healthy Life?

A “healthy lifestyle” is a way of living that keeps a person’s body fit and healthy and keeps them from getting sick. It is an ultimate gift from nature that helps us live a good life. It allows the body to enjoy the benefits of healthy living. In other words, we can say that a healthy lifestyle includes set of activities that a person does on a regular basis to keep and improve his or her mental or physical health.

Importance of a Healthy Lifestyle

It is important to keep healthy habits in every stage of life. Having a healthy lifestyle is very important because it would make people’s lives better. People don’t care about their health these days because they are too busy with work. People don’t understand how important health is until they have problems. A healthy way of life helps a person keep a positive outlook on work and life in general.

Kids today don’t know how important it is to live a healthy life. They would rather stay inside and play on their phones than go outside and play. People need to realize that living a healthy life is very important if they want to be happy, live in peace, and live a long life.

Long Essay on Healthy Lifestyle (500 Words)

We all want to be happy, healthy, free of stress, and busy. Health affects both your body and your mind. A healthy lifestyle can help you take care of both. There are many parts to a healthy way of life. Today, both men and women are both interested in their looks. They are concerned about maintaining their physical health. Many gyms and workout centers are opening because more people want to be fit and healthy. A healthy way of life is the key to happiness, and everyone should put it first.

Benefits of a Healthy Lifestyle

Having a healthy lifestyle has a lot of benefits and can change a person’s life for the better. It would keep people from getting all kinds of diseases and illnesses. Health is the greatest wealth, and no one can ever deny how important it is. Many long-term diseases, like heart disease, high blood pressure, and diabetes, can be avoided by living a healthy life. It gives people peace of mind. When a person is in good shape, he feels more confident doing the things he needs to do every day. It helps you stay more organized.

How to Remain Healthy

To make healthy habits, you only need to make a few changes to your daily routine. One important thing you can do to keep your body healthy is to eat healthy food at the right time. If you often skip breakfast, it will definitely affect your health. Don’t eat fast food. Walking is a great way to keep your body healthy and fit because it helps you burn unnecessary fat.

Mental health is also a big part of living a healthy life. Sleep is the best way to relax and live a comfortable, stress-free life. Also, to keep your body healthy, you should drink more water every day. A positive person always looks for the best in things. Self-control and willpower are the most important things you need to keep your body healthy and fit.

Challenges to a Healthy Lifestyle

Many things can get in the way of our goal of having a fit and healthy body. Changes in food can be bad for your health. Junk foods are the main obstacle to our healthy lifestyle. We shouldn’t do things that are bad for us, like eat junk food, smoke, or drink too much. Most people these days are stuck to their phones. Since the rays that cell phones send out are harmful, it is best to keep them away, especially at night when you sleep. People often pick up bad habits because they are bored or stressed out.

Keeping your body healthy is neither very easy nor very hard. The worst thing you can do to yourself is to not care about your health. Modern man now has a lot of diseases because he doesn’t live healthily. To do well in life, we should follow all the methods of a healthy lifestyle.

I hope the above provided essay on Healthy Lifestyle will be helpful in understanding the role of health in our life.

FAQs: Frequently Asked Questions on Healthy Lifestyle

Ans. Fitness means being able to do things like work, sports, etc, without much trouble. While health is a state in which the body can fight off all kinds of sickness and all of its parts work well without any problems.

Ans. Gyms are places filled with equipment that can be used for exercise and to remain fit.

Ans. 7 or more hours of sleep is recommended for adults.

Ans. Vegetables, whole grains, fish, fruits, nuts, eggs, etc are some healthy food to eat.

Related Posts

Essay on digital india, cashless india essay, essay on child is father of the man, essay on causes, effects and prevention of corona virus, essay on dr. sarvepalli radhakrishnan, durga puja essay, essay on summer vacation, essay on my plans for summer vacation, essay on holiday.

Logo

Essay on Healthy Lifestyle

Students are often asked to write an essay on Healthy Lifestyle in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Healthy Lifestyle

Introduction.

A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. It’s not just about eating fruits and vegetables, but also about regular exercise and positive thinking.

Healthy Eating

Eating a balanced diet is crucial. Include a variety of fruits, vegetables, whole grains, and lean proteins. Avoid junk food and sugary drinks.

Regular Exercise

Exercise boosts your mood, strengthens your body, and reduces the risk of diseases. Aim for at least 30 minutes of physical activity every day.

Positive Mindset

A healthy mind is as important as a healthy body. Stay positive, manage stress, and get enough sleep.

Living a healthy lifestyle is a choice. Start making healthier choices today for a better tomorrow.

Also check:

  • Paragraph on Healthy Lifestyle
  • Speech on Healthy Lifestyle

250 Words Essay on Healthy Lifestyle

The concept of a healthy lifestyle is not just about eating nutritious food and engaging in physical activities. It is a holistic approach to wellbeing that includes mental, emotional, and social health.

Importance of Balanced Nutrition

Nutrition plays a pivotal role in maintaining health. Consuming a balanced diet rich in proteins, vitamins, minerals, and fiber helps in boosting immunity, energy levels, and overall physical health. However, it’s not just about what you eat but also how and when you eat. Mindful eating and maintaining a regular eating schedule can significantly contribute to a healthy lifestyle.

Physical Activity and Its Impact

Physical activity is another cornerstone of a healthy lifestyle. Regular exercise helps in maintaining a healthy weight, reducing the risk of chronic diseases, and promoting mental health. It does not necessarily mean spending hours in the gym; even simple activities like walking, cycling, or yoga can have profound benefits.

Mental and Emotional Wellbeing

Mental and emotional health is often overlooked in the pursuit of a healthy lifestyle. Stress management, sufficient sleep, and nurturing relationships contribute to emotional health, which in turn impacts physical health.

Social Health: An Integral Part

Social health is about maintaining healthy relationships and having a sense of connection and belonging. It involves balancing personal needs with those of the community and environment, fostering empathy, and building strong support systems.

In conclusion, a healthy lifestyle is a multifaceted concept. It involves balanced nutrition, regular physical activity, mental and emotional wellbeing, and social health. By adopting such a lifestyle, one can significantly enhance their quality of life and longevity.

500 Words Essay on Healthy Lifestyle

The concept of a healthy lifestyle is not just about eating nutritious food and getting enough physical exercise. It encompasses a much broader spectrum of behaviors that contribute to physical, mental, and social well-being. A healthy lifestyle is a conscious choice that one makes and is a crucial step towards a fulfilling life.

The Pillars of a Healthy Lifestyle

The foundation of a healthy lifestyle rests on four pillars: a balanced diet, regular physical activity, adequate rest, and mental well-being.

A balanced diet is not about strict limitations or depriving yourself of the foods you love. It’s about feeling great, having more energy, and stabilizing your mood. Consuming a variety of foods, in the right proportions, can help prevent diseases and maintain an optimal body weight.

Regular physical activity is another cornerstone of a healthy lifestyle. It can help prevent chronic diseases like heart disease, cancer, and stroke. It also promotes mental health, reduces stress, and improves sleep.

Adequate rest is often overlooked in discussions about a healthy lifestyle. However, it is just as important as diet and exercise. Lack of sleep can lead to a range of health problems, including obesity, diabetes, and even heart disease.

Lastly, mental well-being is integral to living a healthy lifestyle. It involves psychological resilience, positive self-perception, and an overall sense of satisfaction with one’s life.

The Role of Mindfulness in a Healthy Lifestyle

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. It is a powerful tool to help manage stress, enhance emotional intelligence, and improve overall health. Incorporating mindfulness into daily routines can significantly contribute to a healthy lifestyle.

Challenges and Solutions

Despite the known benefits of a healthy lifestyle, many individuals face challenges in maintaining one. These challenges include lack of time, inability to stick to a routine, lack of motivation, and limited access to healthy foods or fitness facilities.

However, these obstacles can be overcome with proper planning and commitment. For instance, one can manage time by prioritizing and scheduling tasks. Motivation can be boosted by setting realistic goals and celebrating small victories. Access to healthy foods and fitness facilities can be improved by advocating for community resources or finding creative ways to stay active and eat healthily.

In conclusion, a healthy lifestyle is a valuable asset to one’s life. It not only improves physical health but also contributes significantly to mental and social well-being. Despite the challenges, with determination, discipline, and a positive outlook, everyone can lead a healthy lifestyle. It is a journey, not a destination, and each small step towards it is a step towards a healthier, happier life.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

  • Essay on Unhealthy Lifestyle
  • Essay on Fashion
  • Essay on India’s Plural Culture

Apart from these, you can look at all the essays by clicking here .

Happy studying!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Healthy Lifestyle and Eating Essay

Healthy eating is the process of keeping the body clean, strong, and healthy at all times (Allen, 1926). Healthy living, on the other hand, means that one should be able to eat the right food, get enough exercise, and maintain cleanliness (James, 1907). Unfortunately, many people do not keep track of these requirements. Thus, they end up with serious health problems, which can be difficult to treat. Prevention of these problems can be accomplished through maintaining a healthy lifestyle. Such a lifestyle is achievable by eating the right food and adhering to all the requirements of healthy living.

The human body needs a balanced diet, which includes enough minerals, fats, vitamins, fiber, and carbohydrates (Albrecht, 1932). These substances are required by the body to facilitate the growth and functioning of body tissues. Low energy foods such as vegetables and fruits have small amounts of calories per unit volume of food. Therefore, it is advisable to eat this combination of foods in large volumes as it contains fewer calories, but has nutrients that are essential for optimal body functionality. Incidentally, one should take food that is free from unhealthy fats, but should ensure that whole grains and proteins go alongside fruits and vegetables.

Apart from choosing the best foods for the body, it is also advisable that people should maintain moderate quantities of food intake. For instance, it is prudent to eat less of unhealthy foods such as refined sugar and saturated fats and more of healthy foods such as vegetables and fruits. This pattern of eating has massive health benefits to its adherents. As such, people should strive to develop good eating habits that can sustain them throughout their lives.

Further, it is recommended that one should eat a heavy breakfast an hour after waking up. The breakfast needs to consist of carbohydrates, healthy fats, and proteins in balanced proportions. It should then be followed by light meals throughout the day. This requirement is important since breakfast helps to initiate the body’s metabolism. The light and healthy meals thereafter help maintain a high body energy level that keeps one active throughout the day (Allen, 1926). People should avoid eating late at night. Early dinners are advisable followed by an average of 15 hours of no food until breakfast time the next morning. Past studies show that this pattern helps regulate body weight (James, 1907).

People who are diagnosed with lifestyle diseases such as anemia, high blood pressure, and diabetes among others are advised to follow diets that are rich in fruits and vegetable content (Allen, 1926). Depending on the stage of illness, such people should strictly watch what they eat. For example, high blood pressure patients should cut down on sodium, which is mainly found in salt. They should also avoid foods that have high cholesterol and saturated fats since diets of this sort prompt a high risk of artery clogging. Consequently, it increases the risk of heart attacks and blood vessel diseases (Albrecht, 1932). Further, they need to control the amount of carbohydrates they take.

Carbohydrates should only account for 50% of their daily calories (Allen, 1926). Finally, they are discouraged from foods with a high phosphorous content since they may lead to bone diseases (Allen, 1926). Overweight people constitute another special needs group. They should reduce weight to be healthy. Consequently, they need at least 30 minutes of rigorous physical exercise everyday and a lean diet.

In conclusion, all these groups of people should increase their water intake. Water is essential in the human body since it facilitates the regulation of all body functions. As such, it enhances body health. In this regard, people should strive to take at least eight glasses per day. Apparently, healthy living calls for discipline and commitment. If people foster these two values in the lifestyles, the world will be full of healthy people.

Albrecht, Arthur E. (1932). About foods and markets : A teachers’ handbook and consumers’ guide . New York City, NY: Columbia University. Web.

Allen, Ida C. (1926). Your foods and you or the role of diet . Garden City, NY: Doubleday Page & Company. Web.

James F. (1907). How we are fed: A geographical reader . New York, NY: Macmillan. Web.

  • Chicago (A-D)
  • Chicago (N-B)

IvyPanda. (2023, October 31). Healthy Lifestyle and Eating. https://ivypanda.com/essays/healthy-lifestyle-and-eating/

"Healthy Lifestyle and Eating." IvyPanda , 31 Oct. 2023, ivypanda.com/essays/healthy-lifestyle-and-eating/.

IvyPanda . (2023) 'Healthy Lifestyle and Eating'. 31 October.

IvyPanda . 2023. "Healthy Lifestyle and Eating." October 31, 2023. https://ivypanda.com/essays/healthy-lifestyle-and-eating/.

1. IvyPanda . "Healthy Lifestyle and Eating." October 31, 2023. https://ivypanda.com/essays/healthy-lifestyle-and-eating/.

Bibliography

IvyPanda . "Healthy Lifestyle and Eating." October 31, 2023. https://ivypanda.com/essays/healthy-lifestyle-and-eating/.

  • Fats, Carbohydrates, and Proteins
  • Saturated Fatty Acids and Coronary or Cardiovascular Disease
  • Carbohydrates: A Dietary Perspective
  • Dietary Consumption: Strategies for Healthy Eating
  • Nutrition: A Day’s Dietary Intake of Carbohydrates, Proteins, and Fats
  • Fats and Proteins in Relation to Type 2 Diabetes
  • Analyzing Personal Diet and Intake Pattern
  • School Breakfast Program for Children's Health
  • The Concept of Carbohydrates
  • Breakfast Effect on Child’s Work in School
  • Diet and Nutrition: European Diabetes
  • Obesity: the Public Health Challenge of Our Time
  • Spoilage Device: Forget Expiration Dates
  • "Salt, Sugar and Fat" a Book by Michael Moss
  • Iron Deficiency Effects and Management
  • CBSE Class 10th
  • CBSE Class 12th
  • UP Board 10th
  • UP Board 12th
  • Bihar Board 10th
  • Bihar Board 12th
  • Top Schools in India
  • Top Schools in Delhi
  • Top Schools in Mumbai
  • Top Schools in Chennai
  • Top Schools in Hyderabad
  • Top Schools in Kolkata
  • Top Schools in Pune
  • Top Schools in Bangalore

Products & Resources

  • JEE Main Knockout April
  • Free Sample Papers
  • Free Ebooks
  • NCERT Notes
  • NCERT Syllabus
  • NCERT Books
  • RD Sharma Solutions
  • Navodaya Vidyalaya Admission 2024-25
  • NCERT Solutions
  • NCERT Solutions for Class 12
  • NCERT Solutions for Class 11
  • NCERT solutions for Class 10
  • NCERT solutions for Class 9
  • NCERT solutions for Class 8
  • NCERT Solutions for Class 7
  • JEE Main 2024
  • JEE Advanced 2024
  • BITSAT 2024
  • View All Engineering Exams
  • Colleges Accepting B.Tech Applications
  • Top Engineering Colleges in India
  • Engineering Colleges in India
  • Engineering Colleges in Tamil Nadu
  • Engineering Colleges Accepting JEE Main
  • Top IITs in India
  • Top NITs in India
  • Top IIITs in India
  • JEE Main College Predictor
  • JEE Main Rank Predictor
  • MHT CET College Predictor
  • AP EAMCET College Predictor
  • GATE College Predictor
  • KCET College Predictor
  • JEE Advanced College Predictor
  • View All College Predictors
  • JEE Main Question Paper
  • JEE Main Mock Test
  • JEE Main Registration
  • JEE Main Syllabus
  • Download E-Books and Sample Papers
  • Compare Colleges
  • B.Tech College Applications
  • GATE 2024 Result
  • MAH MBA CET Exam
  • View All Management Exams

Colleges & Courses

  • MBA College Admissions
  • MBA Colleges in India
  • Top IIMs Colleges in India
  • Top Online MBA Colleges in India
  • MBA Colleges Accepting XAT Score
  • BBA Colleges in India
  • XAT College Predictor 2024
  • SNAP College Predictor
  • NMAT College Predictor
  • MAT College Predictor 2024
  • CMAT College Predictor 2024
  • CAT Percentile Predictor 2023
  • CAT 2023 College Predictor
  • CMAT 2024 Registration
  • XAT Cut Off 2024
  • XAT Score vs Percentile 2024
  • CAT Score Vs Percentile
  • Download Helpful Ebooks
  • List of Popular Branches
  • QnA - Get answers to your doubts
  • IIM Fees Structure
  • AIIMS Nursing
  • Top Medical Colleges in India
  • Top Medical Colleges in India accepting NEET Score
  • Medical Colleges accepting NEET
  • List of Medical Colleges in India
  • List of AIIMS Colleges In India
  • Medical Colleges in Maharashtra
  • Medical Colleges in India Accepting NEET PG
  • NEET College Predictor
  • NEET PG College Predictor
  • NEET MDS College Predictor
  • DNB CET College Predictor
  • DNB PDCET College Predictor
  • NEET Application Form 2024
  • NEET PG Application Form 2024
  • NEET Cut off
  • NEET Online Preparation
  • Download Helpful E-books
  • LSAT India 2024
  • Colleges Accepting Admissions
  • Top Law Colleges in India
  • Law College Accepting CLAT Score
  • List of Law Colleges in India
  • Top Law Colleges in Delhi
  • Top Law Collages in Indore
  • Top Law Colleges in Chandigarh
  • Top Law Collages in Lucknow

Predictors & E-Books

  • CLAT College Predictor
  • MHCET Law ( 5 Year L.L.B) College Predictor
  • AILET College Predictor
  • Sample Papers
  • Compare Law Collages
  • Careers360 Youtube Channel
  • CLAT Syllabus 2025
  • CLAT Previous Year Question Paper
  • AIBE 18 Result 2023
  • NID DAT Exam
  • Pearl Academy Exam

Animation Courses

  • Animation Courses in India
  • Animation Courses in Bangalore
  • Animation Courses in Mumbai
  • Animation Courses in Pune
  • Animation Courses in Chennai
  • Animation Courses in Hyderabad
  • Design Colleges in India
  • Fashion Design Colleges in Bangalore
  • Fashion Design Colleges in Mumbai
  • Fashion Design Colleges in Pune
  • Fashion Design Colleges in Delhi
  • Fashion Design Colleges in Hyderabad
  • Fashion Design Colleges in India
  • Top Design Colleges in India
  • Free Design E-books
  • List of Branches
  • Careers360 Youtube channel
  • NIFT College Predictor
  • UCEED College Predictor
  • IPU CET BJMC
  • JMI Mass Communication Entrance Exam
  • IIMC Entrance Exam
  • Media & Journalism colleges in Delhi
  • Media & Journalism colleges in Bangalore
  • Media & Journalism colleges in Mumbai
  • List of Media & Journalism Colleges in India
  • CA Intermediate
  • CA Foundation
  • CS Executive
  • CS Professional
  • Difference between CA and CS
  • Difference between CA and CMA
  • CA Full form
  • CMA Full form
  • CS Full form
  • CA Salary In India

Top Courses & Careers

  • Bachelor of Commerce (B.Com)
  • Master of Commerce (M.Com)
  • Company Secretary
  • Cost Accountant
  • Charted Accountant
  • Credit Manager
  • Financial Advisor
  • Top Commerce Colleges in India
  • Top Government Commerce Colleges in India
  • Top Private Commerce Colleges in India
  • Top M.Com Colleges in Mumbai
  • Top B.Com Colleges in India
  • IT Colleges in Tamil Nadu
  • IT Colleges in Uttar Pradesh
  • MCA Colleges in India
  • BCA Colleges in India

Quick Links

  • Information Technology Courses
  • Programming Courses
  • Web Development Courses
  • Data Analytics Courses
  • Big Data Analytics Courses
  • RUHS Pharmacy Admission Test
  • Top Pharmacy Colleges in India
  • Pharmacy Colleges in Pune
  • Pharmacy Colleges in Mumbai
  • Colleges Accepting GPAT Score
  • Pharmacy Colleges in Lucknow
  • List of Pharmacy Colleges in Nagpur
  • GPAT Result
  • GPAT 2024 Admit Card
  • GPAT Question Papers
  • NCHMCT JEE 2024
  • Mah BHMCT CET
  • Top Hotel Management Colleges in Delhi
  • Top Hotel Management Colleges in Hyderabad
  • Top Hotel Management Colleges in Mumbai
  • Top Hotel Management Colleges in Tamil Nadu
  • Top Hotel Management Colleges in Maharashtra
  • B.Sc Hotel Management
  • Hotel Management
  • Diploma in Hotel Management and Catering Technology

Diploma Colleges

  • Top Diploma Colleges in Maharashtra
  • UPSC IAS 2024
  • SSC CGL 2024
  • IBPS RRB 2024
  • Previous Year Sample Papers
  • Free Competition E-books
  • Sarkari Result
  • QnA- Get your doubts answered
  • UPSC Previous Year Sample Papers
  • CTET Previous Year Sample Papers
  • SBI Clerk Previous Year Sample Papers
  • NDA Previous Year Sample Papers

Upcoming Events

  • NDA Application Form 2024
  • UPSC IAS Application Form 2024
  • CDS Application Form 2024
  • CTET Admit card 2024
  • HP TET Result 2023
  • SSC GD Constable Admit Card 2024
  • UPTET Notification 2024
  • SBI Clerk Result 2024

Other Exams

  • SSC CHSL 2024
  • UP PCS 2024
  • UGC NET 2024
  • RRB NTPC 2024
  • IBPS PO 2024
  • IBPS Clerk 2024
  • IBPS SO 2024
  • Top University in USA
  • Top University in Canada
  • Top University in Ireland
  • Top Universities in UK
  • Top Universities in Australia
  • Best MBA Colleges in Abroad
  • Business Management Studies Colleges

Top Countries

  • Study in USA
  • Study in UK
  • Study in Canada
  • Study in Australia
  • Study in Ireland
  • Study in Germany
  • Study in China
  • Study in Europe

Student Visas

  • Student Visa Canada
  • Student Visa UK
  • Student Visa USA
  • Student Visa Australia
  • Student Visa Germany
  • Student Visa New Zealand
  • Student Visa Ireland
  • CUET PG 2024
  • IGNOU B.Ed Admission 2024
  • DU Admission
  • UP B.Ed JEE 2024
  • DDU Entrance Exam
  • IIT JAM 2024
  • IGNOU Online Admission 2024
  • Universities in India
  • Top Universities in India 2024
  • Top Colleges in India
  • Top Universities in Uttar Pradesh 2024
  • Top Universities in Bihar
  • Top Universities in Madhya Pradesh 2024
  • Top Universities in Tamil Nadu 2024
  • Central Universities in India
  • CUET PG Admit Card 2024
  • IGNOU Date Sheet
  • CUET Mock Test 2024
  • CUET Application Form 2024
  • CUET PG Syllabus 2024
  • CUET Participating Universities 2024
  • CUET Previous Year Question Paper
  • CUET Syllabus 2024 for Science Students
  • E-Books and Sample Papers
  • CUET Exam Pattern 2024
  • CUET Exam Date 2024
  • CUET Syllabus 2024
  • IGNOU Exam Form 2024
  • IGNOU Result
  • CUET PG Courses 2024

Engineering Preparation

  • Knockout JEE Main 2024
  • Test Series JEE Main 2024
  • JEE Main 2024 Rank Booster

Medical Preparation

  • Knockout NEET 2024
  • Test Series NEET 2024
  • Rank Booster NEET 2024

Online Courses

  • JEE Main One Month Course
  • NEET One Month Course
  • IBSAT Free Mock Tests
  • IIT JEE Foundation Course
  • Knockout BITSAT 2024
  • Career Guidance Tool

Top Streams

  • IT & Software Certification Courses
  • Engineering and Architecture Certification Courses
  • Programming And Development Certification Courses
  • Business and Management Certification Courses
  • Marketing Certification Courses
  • Health and Fitness Certification Courses
  • Design Certification Courses

Specializations

  • Digital Marketing Certification Courses
  • Cyber Security Certification Courses
  • Artificial Intelligence Certification Courses
  • Business Analytics Certification Courses
  • Data Science Certification Courses
  • Cloud Computing Certification Courses
  • Machine Learning Certification Courses
  • View All Certification Courses
  • UG Degree Courses
  • PG Degree Courses
  • Short Term Courses
  • Free Courses
  • Online Degrees and Diplomas
  • Compare Courses

Top Providers

  • Coursera Courses
  • Udemy Courses
  • Edx Courses
  • Swayam Courses
  • upGrad Courses
  • Simplilearn Courses
  • Great Learning Courses

Access premium articles, webinars, resources to make the best decisions for career, course, exams, scholarships, study abroad and much more with

Plan, Prepare & Make the Best Career Choices

Healthy Food Essay

The food that we put into our bodies has a direct impact on our overall health and well-being. Eating a diet that is rich in nutritious, whole foods can help us maintain a healthy weight, prevent chronic diseases, and feel our best. It is important to make conscious, healthy food choices to support our physical and mental well-being. By incorporating a variety of fruits, vegetables, whole grains, and lean proteins into our diets, we can ensure that our bodies are getting the nutrients they need to thrive. Here are a few sample essays on healthy food.

Healthy Food Essay

100 Words Essay On Healthy Food

Healthy food is essential to maintaining a healthy and balanced lifestyle. First and foremost, healthy food is food that is nutritious and good for the body. This means that it provides the body with the vitamins, minerals, and other nutrients it needs to function properly. Healthy food can come in many forms, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Healthy food is important for maintaining a healthy body and mind. It provides the nutrients and energy the body needs to function properly and can help to prevent a wide range of health problems. So, if you want to feel your best, be sure to make healthy food a priority in your life.

200 Words Essay On Healthy Food

Healthy food is not just about what you eat – it’s also about how you eat it. For example, eating fresh, whole foods that are prepared at home with love and care is generally considered to be healthier than eating processed, pre-packaged foods that are high in salt, sugar, and unhealthy fats. Additionally, eating in moderation and avoiding excessive portion sizes is key to maintaining a healthy diet.

There are many reasons to eat healthy food, but the most obvious one is that it can help to prevent a wide range of health problems. Eating a diet rich in fruits, vegetables, and other healthy foods can help to lower your risk of heart disease, stroke, obesity, and other chronic conditions. Additionally, healthy food can help to boost your immune system, giving your body the tools it needs to fight off illness and infection. But the benefits of healthy food go beyond just physical health. Eating well can also have a profound impact on your mental and emotional well-being. A healthy diet can help to reduce stress and anxiety, improve mood, and increase energy levels. It can also help to improve cognitive function and memory, making it easier to focus and concentrate.

500 Words Essay On Healthy Food

Healthy food is an essential aspect of a healthy lifestyle. It is not only crucial for maintaining physical health, but it can also have a significant impact on our mental and emotional well-being. Eating a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can help us feel energised, focused, and happy. But for many people, eating healthy can be a challenge. In a world where fast food and processed snacks are readily available and often more convenient than cooking a meal from scratch, it can be tempting to choose unhealthy options. And with busy schedules and hectic lives, it can be difficult to find the time and energy to plan and prepare healthy meals.

However, the benefits of eating healthy far outweigh the challenges. Not only can it help us maintain a healthy weight and reduce our risk of chronic diseases like heart disease, diabetes, and cancer, but it can also improve our mood, energy levels, and overall quality of life.

My Experience

As I sat down at my desk with a bag of chips and a soda for lunch again, I realised that I had been making unhealthy food choices all week. I had been so busy with work and other obligations that I hadn't taken the time to plan and prepare healthy meals. I decided then and there to make a change. I started by making a grocery list of nutritious, whole foods and meal planning for the week ahead. I also made a commitment to myself to cook at home more often instead of relying on takeout or fast food. It wasn't easy at first, but over time, I started to notice a difference in my energy levels and overall mood. I felt better physically and mentally, and I was able to maintain a healthy weight. Making healthy food choices became a priority for me, and I am now reaping the numerous benefits of a nutritious diet.

One of the key components of a healthy diet is variety. Eating a diverse range of fruits, vegetables, whole grains, and lean proteins can provide our bodies with the nutrients, vitamins, and minerals we need to function at our best. It's important to try to incorporate a rainbow of colours into our diets, as each colour group represents different nutrients and health benefits. For example, orange and yellow fruits and vegetables are rich in vitamin C and beta-carotene, which can support healthy skin and eyesight. Green leafy vegetables like spinach and kale are packed with antioxidants and can help support a healthy immune system. And blue and purple fruits and vegetables, like blueberries and eggplants, are high in flavonoids and can help support brain health and cognitive function.

In addition to eating a variety of fruits and vegetables, it's also important to include whole grains in our diets. Whole grains, like quinoa, brown rice, and oatmeal, are a great source of fibre, which can help keep us feeling full and satisfied. They can also help regulate our blood sugar levels, which can keep our energy levels steady and prevent unhealthy cravings.

Explore Career Options (By Industry)

  • Construction
  • Entertainment
  • Manufacturing
  • Information Technology

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Geotechnical engineer

The role of geotechnical engineer starts with reviewing the projects needed to define the required material properties. The work responsibilities are followed by a site investigation of rock, soil, fault distribution and bedrock properties on and below an area of interest. The investigation is aimed to improve the ground engineering design and determine their engineering properties that include how they will interact with, on or in a proposed construction. 

The role of geotechnical engineer in mining includes designing and determining the type of foundations, earthworks, and or pavement subgrades required for the intended man-made structures to be made. Geotechnical engineering jobs are involved in earthen and concrete dam construction projects, working under a range of normal and extreme loading conditions. 

Cartographer

How fascinating it is to represent the whole world on just a piece of paper or a sphere. With the help of maps, we are able to represent the real world on a much smaller scale. Individuals who opt for a career as a cartographer are those who make maps. But, cartography is not just limited to maps, it is about a mixture of art , science , and technology. As a cartographer, not only you will create maps but use various geodetic surveys and remote sensing systems to measure, analyse, and create different maps for political, cultural or educational purposes.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Product Manager

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Operations manager.

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Bank Probationary Officer (PO)

Investment director.

An investment director is a person who helps corporations and individuals manage their finances. They can help them develop a strategy to achieve their goals, including paying off debts and investing in the future. In addition, he or she can help individuals make informed decisions.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

An expert in plumbing is aware of building regulations and safety standards and works to make sure these standards are upheld. Testing pipes for leakage using air pressure and other gauges, and also the ability to construct new pipe systems by cutting, fitting, measuring and threading pipes are some of the other more involved aspects of plumbing. Individuals in the plumber career path are self-employed or work for a small business employing less than ten people, though some might find working for larger entities or the government more desirable.

Construction Manager

Individuals who opt for a career as construction managers have a senior-level management role offered in construction firms. Responsibilities in the construction management career path are assigning tasks to workers, inspecting their work, and coordinating with other professionals including architects, subcontractors, and building services engineers.

Urban Planner

Urban Planning careers revolve around the idea of developing a plan to use the land optimally, without affecting the environment. Urban planning jobs are offered to those candidates who are skilled in making the right use of land to distribute the growing population, to create various communities. 

Urban planning careers come with the opportunity to make changes to the existing cities and towns. They identify various community needs and make short and long-term plans accordingly.

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Naval Architect

A Naval Architect is a professional who designs, produces and repairs safe and sea-worthy surfaces or underwater structures. A Naval Architect stays involved in creating and designing ships, ferries, submarines and yachts with implementation of various principles such as gravity, ideal hull form, buoyancy and stability. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Veterinary Doctor

Pathologist.

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Speech Therapist

Gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

Hospital Administrator

The hospital Administrator is in charge of organising and supervising the daily operations of medical services and facilities. This organising includes managing of organisation’s staff and its members in service, budgets, service reports, departmental reporting and taking reminders of patient care and services.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Videographer

Multimedia specialist.

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Linguistic meaning is related to language or Linguistics which is the study of languages. A career as a linguistic meaning, a profession that is based on the scientific study of language, and it's a very broad field with many specialities. Famous linguists work in academia, researching and teaching different areas of language, such as phonetics (sounds), syntax (word order) and semantics (meaning). 

Other researchers focus on specialities like computational linguistics, which seeks to better match human and computer language capacities, or applied linguistics, which is concerned with improving language education. Still, others work as language experts for the government, advertising companies, dictionary publishers and various other private enterprises. Some might work from home as freelance linguists. Philologist, phonologist, and dialectician are some of Linguist synonym. Linguists can study French , German , Italian . 

Public Relation Executive

Travel journalist.

The career of a travel journalist is full of passion, excitement and responsibility. Journalism as a career could be challenging at times, but if you're someone who has been genuinely enthusiastic about all this, then it is the best decision for you. Travel journalism jobs are all about insightful, artfully written, informative narratives designed to cover the travel industry. Travel Journalist is someone who explores, gathers and presents information as a news article.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

Merchandiser.

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Metallurgical Engineer

A metallurgical engineer is a professional who studies and produces materials that bring power to our world. He or she extracts metals from ores and rocks and transforms them into alloys, high-purity metals and other materials used in developing infrastructure, transportation and healthcare equipment. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

Business Intelligence Developer

Applications for admissions are open..

JEE Main Important Chemistry formulas

JEE Main Important Chemistry formulas

As per latest 2024 syllabus. Chemistry formulas, equations, & laws of class 11 & 12th chapters

Aakash iACST Scholarship Test 2024

Aakash iACST Scholarship Test 2024

Get up to 90% scholarship on NEET, JEE & Foundation courses

Resonance Coaching

Resonance Coaching

Enroll in Resonance Coaching for success in JEE/NEET exams

ALLEN JEE Exam Prep

ALLEN JEE Exam Prep

Start your JEE preparation with ALLEN

NEET 2024 Most scoring concepts

NEET 2024 Most scoring concepts

Just Study 32% of the NEET syllabus and Score upto 100% marks

JEE Main high scoring chapters and topics

JEE Main high scoring chapters and topics

As per latest 2024 syllabus. Study 40% syllabus and score upto 100% marks in JEE

Everything about Education

Latest updates, Exclusive Content, Webinars and more.

Download Careers360 App's

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

student

Cetifications

student

We Appeared in

Economic Times

English that goes straight to the heart

Healthy Lifestyle Essay

Wealth matters, but, is not as important as health. Money is the source to carry on with a healthy life however good health is the source of living a happy and peaceful life.

“Healthy Lifestyle Essay” will make you understand everything.

Daily Test - Attempt Now

Healthy Lifestyle Essay

Healthy Lifestyle Essay (500 Words)

In today’s fast-paced and demanding world, maintaining a healthy lifestyle has become more important than ever. A healthy lifestyle encompasses a variety of choices and habits that prioritize physical, mental, and emotional well-being. However, recent studies have revealed that the stress and demands of modern life can lead to various medical conditions, such as heart problems and neurological disorders.

The Value of Health over Wealth:

The saying, “The greatest wealth is our own health,” holds true as no amount of material riches can compensate for the absence of good health. While a healthy body has the potential to amass wealth, the reverse is not necessarily true. Prioritizing one’s health allows individuals to approach work and life with a positive attitude, fostering success in all aspects of life.

The Impact of Lifestyle on Health:

The fast-paced nature of modern life often leaves individuals with little time for self-care. Unhealthy eating habits, such as consuming junk food for taste and neglecting balanced diets, have become commonplace. A healthy lifestyle, on the other hand, reduces stress levels, supports mental well-being, and enables individuals to face life’s challenges with vitality.

The Importance of a Balanced Diet:

A healthy lifestyle starts with a balanced and nutritious diet. A healthy diet is a cornerstone of maintaining good health. It should consist of essential nutrients such as proteins, essential fatty acids, vitamins, minerals, and adequate calories. Emphasizing the consumption of fresh fruits, vegetables, milk, eggs, and yogurt contributes to overall well-being. Additionally, adhering to fixed meal times, consuming the right quantities, and avoiding unhealthy and fried foods is vital.

Engaging in Physical Activity:

Regular physical activity is the foundation of a healthy lifestyle. A healthy body requires regular physical activity. Daily exercise promotes physical fitness, boosts energy levels, and improves mental clarity. Engaging in activities such as walking, jogging, or participating in sports not only enhances physical well-being but also strengthens the immune system, making individuals more resistant to infections and diseases.

Rest, Hygiene, and Environment:

Adequate rest and sleep, personal hygiene, and a healthy environment are integral to maintaining a healthy lifestyle. Sufficient sleep rejuvenates the body while maintaining cleanliness and hygiene safeguards against illness. Fresh air, clean water, and a positive living environment contribute to overall well-being and help prevent various health issues.

Conclusion:

In conclusion, adopting a healthy lifestyle is paramount for individuals seeking to lead fulfilling lives. While wealth may hold its own importance, it pales in comparison to the value of good health. A healthy body enables individuals to perform optimally in all aspects of life, from personal relationships to professional endeavors. By prioritizing a balanced diet, regular physical activity, adequate rest, and a clean environment, individuals can ensure their physical, mental, social, intellectual , and financial well-being. In essence, good health is the foundation for a happy and prosperous life, and it is incumbent upon each individual to embrace and maintain a healthy lifestyle.

You Asked, We Listened – Get Free Access to All Writing Lists 😍😍

Healthy Eating Habits Essay

Essay on Healthy Eating

Short Essay on Healthy Food

Healthy Diet Essay

Daily reading comprehension test - attempt now, discover more from english luv.

Subscribe now to keep reading and get access to the full archive.

Type your email…

Continue reading

Free 150-Word Essay Samples

184 samples of this type

A 150-word essay is a short piece. It might be assigned by a school teacher to test the student’s knowledge of the topic and their ability to formulate thoughts concisely. The most common genres for texts of 150 to 200 words are a discussion board post and a personal statement for a college application.

Obesity in School-Aged Children as a Social Burden

Obesity rates in school-aged children continue growing and influencing their development. In addition to personal concerns and social judgments, overweight and obese children are at risk for long-term health consequences, including cardiovascular problems, metabolic changes, and additional comorbidities (Karp & Gessell, 2015). Today, it is not enough to recognize and...

Spry and His Plea about the States

Graham Spry is known as the father of Canadian broadcasting and one of the most successful activists of the 20th century. In the 1930s, about 80 percent of Canadians listened to American programs to learn recent hockey news and achievements (Basen, 2015). However, the citizens outside Toronto and Montreal did...

Why Does Lucretia Commit Suicide?

Lucretia was a noblewoman known for her innocence, beauty, and suicide that she committed after a rape. Her death is a symbol of dishonor in human relationships in Ancient Rome. Livy introduced Lucretia as “occupying herself differently,” which tells about her high honor and the distinction from other women (79)....

Ambivalence in Livy’s Introductory Remarks

In “Preface”, several cases of ambivalence proved Livy’s mixed feelings towards his project. First, Livy demonstrated uncertainty about “any return for the effort” because he did not “bring some greater authenticity” or new contributions but celebrated “the memory of the past” (1). The author seemed to doubt his intent “neither...

Appius’s Demise and Verginia’s Death

The arrest and imprisonment of Appius Claudius resembled Verginia’s death in several ways. Verginius, a prosecutor in the trial, underlined that Appius “who had annulled the right of appeal was himself making an appeal” (Livy 232). He connected the outcomes of Appius’s decisions with the current situation and made the...

Is a 150-Word Essay Long?

A 150-word text usually takes about 0,5 pages. All the major citation styles assume that an essay will take approximately 250 words per page. The most common format is double-spaced, Times New Roman, 12 pt. The details might differ – for instance, in MLA 9 and APA 7, Calibri and Arial are also accepted. However, 12-point Times New Roman remains preferable.

How Many Paragraphs Is 150 Words?

A 150-word essay should include 1 to 3 paragraphs. In academic writing, a paragraph should contain at least 50 words and three sentences.

What Does a 150-Word Essay Look Like?

A 150-word essay is quite a short piece. However, it should be properly planned. Your essay should contain four to five concise paragraphs. It is to consist of an introduction paragraph, two to three body paragraphs, and a conclusion.

How Long Does a 150-Word Essay Take?

It will take you about 3 to 6 minutes to type 150 words on your keyboard, depending on your typing speed. However, if you also need to perform research, make a reference list, add in-text citations, and graphic materials, you’ll need more time – not less than 0,5 hours for 150 words.

How Many Body Paragraphs Are in a 150 Word Essay?

An average 150-word essay contains 1 to 2 paragraphs. Each paragraph should be 70 to 150 words long.

Humans in the Universe: The Beginning of “Genesis”

In “Genesis 1-11,” two theories discuss the place of humans in the universe, including God’s intention to create an image of himself on Earth and the desire to undermine people’s mortality. The domination of the second theory of human mortality is evident. The Lord created humans last in his image,...

Hannah Arendt and the Ward System

The essence of Arendt’s idea was in the fact that the power of many would not become something substantial over the course of time, as the core of Jefferson’s ward system was the power of everyone and the personal competencies of every civilian (254). This turned out to be a...

‘Reindeer People’ and Their Spiritual Doubles

This essay analyzes the nature of the relationship between Eveny, also known as the ‘Reindeer People’, and their spiritual doubles. The connection between these people and the reindeer that live alongside them is almost magical (Vitebsky). While the primary cause for this bond is purely practical, over time, it expanded...

Homeless Veterans: Analysis of Cases

The number of cases of homeless veterans has been on the rise mainly because of poverty, lack of affordable housing, and mental illness as a result of war, drug, and substance abuse. Veterans have undergone specific barriers when seeking healthcare. These barriers include a lack of proper mental healthcare and...

The Future of the Meat Industry

People continue developing various opinions about the future of the meat industry. The controversies are based on personal attitudes towards the topic and business knowledge. Despite the possibility to provide people with enough working placing, feeding opportunities, and economic stability, such concerns as animal rights, pollution issues, and alternative methods...

  • Communication

Billing Specialists in Healthcare

Billing specialists play a considerable role in healthcare organizations, yet various work environments may affect such professionals in different ways. Billing specialists working in hospitals tend to have more workload and need to communicate to a larger number of people on a daily basis. Hospitals are places where many individuals...

The Naming Concept in the Social Environment

Naming allows people to execute their power and creates a social environment. For example, many people are anxious about the proliferation of neopronouns because it is a way for a person to take control of themselves and take it away from others (Green and Calafell 306). In addition, naming constructs...

Poliovirus and Importance of Vaccination

The points on the poliovirus’s causes, manifestations, and outcomes presented in the discussion post are thorough and informative. To add to the discussion, it is relevant to address additional causes of poliovirus outbreaks to advance prevention approaches. Indeed, according to Georgieva et al. (2020), laboratory workers and medical staff working...

Camillus’s Religious and Non-religious Arguments

After the devastating attacks of the Gauls, the Romans wanted to leave the city and immigrate to Veii. Camillus, as a “Romulus and as the father of his country and second founder of the city,” developed a powerful speech (Livy 395). Using non-religious arguments, Camillus remembered the time when Romans...

Apologies from Socrates: Analysis

In Apology 28b-30c, Socrates admits that he is not ashamed of pursuing a life that has not put him at risk of early death. The philosopher’s convictions hinge on the rational premise that it is worse to “live as a bad man” and not consider justice when taking action (28b)....

Revolutionary Anxieties and the US Role

Pages 639 to 645 of chapter 20 address the issue of revolutionary anxieties, which was triggered by German radicals. The US President, Woodrow Wilson, believed that it was the best opportunity to facilitate peace and initiated the treaty discussion with France, Britain, and Italy, to caution the country against the...

“Let America Be America Again”: The Poem Analysis

The poem “Let America Be America Again” by Langston Hughes is highly controversial and concerns many arguable subjects. One of those subjects is the American Dream, and Hughes says it has changed (191). The author hopes the American Dream will one day become what it once was. Hughes also states...

“Are All Species Equal?” by David Schmidtz

Species egalitarianism is used to recognize the concept that all members of a species hold the same moral stance. Ethical standing entails, at the actual least, commanding respect besides being something additional than a thing. There are many reasons that all species are supposed to have moral standing even in...

The Documentary “A Brilliant Genocide”

The documentary “A Brilliant Genocide” shows how the Ugandan government killed over 800,000 people in just 100 days. I enjoyed this documentary because it was eye-opening and informative. I like how it provides many details about the killings. Additionally, the film gives a voice to the Acholi people, who are...

Cerebral Palsy, Its Causes and Symptoms

Cerebral palsy (CP) constitutes a group of severe neurological conditions caused by brain damage that affect children and impact their movement and motor skills, as well as their coordination. Other common symptoms include delays in the development of speech, tremors, difficulty swallowing and walking, seizures, blindness, and problems with muscles,...

Symptoms of Type I Diabetes

The patient provides information about chest pain, polyuria, and sweating. The patient also notes recurrent symptoms such as blurred vision and numbness of the limbs. The possible symptoms inherent to diabetes, which the patient also mentions, are unmotivated weakness, drowsiness, persistent thirst, and dry mouth. Pain in the limbs worsens...

Thalidomide Sedative: A Short History

Thalidomide was first licensed in July 1956, intended as sedative, treats many conditions. Initially it was considered safe for pregnant women. Caused significant developmental issues in babies. 1961: withdrawn after a major scandal. Thalidomide was greatly affected drug testing and approval. Birth defects if taken during pregnancy Can also be...

Confucianism vs. Taoism: Comparative Analysis

Chapter 5 of the book “The World’s Religions” is devoted to Taoism in the 6th century B.C. by Laozi in China. Compared to Confucianism, Taoism is a more mystical, irrational religion whose central concept is “Tao” (the Way) (Smith, 2009). This is the metaphysical path of ultimate reality, which cannot...

Philosophy: The Trial of Socrates

Athens held the trial of Socrates to determine whether he was indeed guilty of asebeia (impiety) against the pantheon of the city and the corruption of youth. If Plato’s account of Socrates’ life in Apology is historically accurate, then it is safe to assume that Socrates shied away from religious...

Dengue Fever Prevention: Epidemiological Analysis

The severity of the Dengue fever has sparked multiple discussions and studies regarding its prevention. To combat this disease, locations like Indonesia, Taiwan and Ethiopia have conducted studies on the matter. For these important measures, the scientists from these areas have reviewed the information and approach towards the required prevention...

Dickinson’s “Recognizing Poetry” Literary Work Analysis

In Dickinson’s “Recognizing Poetry,” the author narrates about this genre and, more specifically, its significant trait. For her, it is the emergence of physical sensations “as if the top of my head were taken off” when reading a piece, and this factor correlates with the poetic expression (Kennedy and Gioia...

The Visual Analysis of the Collage

This collage is about youth lifestyle, including their favorite activities and past times, approach to life, way of thinking, and outlook. The pictures in the collage combine to tell a wholesome story about how youths conduct their lives. Youth are in a stage of life defined by self-realization and actualization....

A More Perfect Union: Rhetorical Précis

Précis Frame (“Rhetorical Précis – description and examples,” n.d.) – Then-senator of the United States, Barack Obama, in his speech, A More Perfect Union, delivered at the National Constitution Center in Philadelphia, Pennsylvania, addresses the topic of race in America and argues that both the black and white populations hold...

The 1,2,4,5-Tetrazines Synthesizing Method

The article by the Scripps Research Institute highlights the expected positive effects of a recent chemical discovery – now there is a general method that allows for the synthesis of 1,2,3,5-tetrazines, a previously unknown compound family. About sixty years ago, closely related 1,2,4,5-tetrazines were found, and their success and invaluable...

Pathology of Pneumonia: Overview, Symptoms, and Treatment

Pneumonia is one of the most common chest pathologies one can deal with in the clinical setting. It is commonly described as an acute infection in the lung parenchyma (Frank et al., 2013). It can also be of several types: bacterial, viral, lobal, or fungal pneumonia depending on the cause...

  • Globalization
  • Social Media
  • Ancient History

Market Research for Gain in Africa

Economic development in Africa has the potential to create a new consumer class shortly. This latent market could be a future source of prosperity for Gain if marketed correctly. The first analytical technique suited for this task is cluster analysis. In short, this method puts together similar variables inside a...

High School Diploma Is Important to My Future

All great paths start with a small footprint, and this first step can be considered as the most important and the hardest. It is an indicator that a person can accomplish. Individuals may use this fact to motivate themselves – if one goal can be achieved, then thousands can be...

Crito’s Concern About Reputation

When Crito expresses concern about his reputation, Socrates inquires why one needs to worry about “the opinion of the many (44c).” At first glance, it may seem that the philosopher rebels against the social order of Athens. Upon further investigation, it becomes clear that he does not devalue but rather...

The Role of Leaders’ Values in Organizational Culture

In the contemporary corporate world, there exists a belief that leaders are motivated by their ambitions rather than beliefs. For this reason, international companies are starting to invest substantial funds in developing value-based leadership. Therefore, this response will discuss the role of leaders’ values in the organizational culture. Fundamental beliefs...

Five Major Models of Education

In section 38 of the chapter, Ibn Khaldûn emphasizes the existence of five major models of education: the methods of Maghribî, Spaniards, Infrîqiyah, Eastern world, and the instructions from Judge Abû Bakr b. al-‘Arabî. Considering each approach, the author gives preference to the latter, as it encompasses the idea of...

An Organizer Mug for Traveling and Hiking

Organizer for cosmetics + Mug = Travel mug Smaller weight – more expensive product Organizer mug for traveling + hiking = three full-fledged travel cups Necessary skills: designer skills knowledge of ecology External expertise: marketing advertising pricing search for sales channels development of product positioning Market gap: Multifunctional tourist tableware...

Napoleon Bonaparte: Autocratic and Charismatic Leadership

Napoleon Bonaparte is often referred to as one of the most effective military leaders. According to researchers, the French leader was operating based on the techniques used within the autocratic style (Weiss, 2020). At the same time, current knowledge refers to soldiers as focused on the overall environment within the...

Greek Polis: Researching of Advantages

At around 1,000 B.C., Greece accumulated significant knowledge from nearby empires and invented a new type of settlement. Polis referred to an independent city-state governed by a set of laws instead of the king’s decisions (Hunt et al. 42). In my opinion, compared to the previous forms of reign, a...

The “Archetypes of Wisdom” Book by D. J. Soccio

The second chapter of Archetypes of Wisdom by D. J. Soccio (2015) was dedicated to the Presocratic period in the development of philosophy. In general, it introduces the term Sophos, which referred to wise men or first philosophers who aimed to understand natural processes and the essence of life (Soccio,...

Save the Rhino, Save the Plant

In the present day, a lot of animal species are threatened with extinction. The presented article deals with the fact that Sumatrian rhinos are the most endangered species of rhinoceros. Because of this, several plants are endangered as well, as only large animals can disperse their seeds by eating fruit...

  • Confucianism
  • Collaboration

Describing the Problem of Childhood Obesity

Childhood obesity is a severe problem that adversely affects many children. The rationale behind this statement is that if individuals experience a health issue in their childhood, it is going to lead to negative consequences in the future. Multiple causes and effects demonstrate that the problem should not be ignored....

The Belmont Report: Ethical Principles

When it comes to the basic ethical principles that are integral to the behavioral and biomedical conduct centered around human subjects, these are outlined by the Belmont Report that was published in 1979. According to the report, there are three such principles: respect for persons, beneficence, and justice (U.S Department...

Types of ADR and the Hearing Court

The primary types of alternative dispute resolution (ADR) methods include mediation and arbitration. Mediation involves the use of a mediator to reach a settlement between conflicting parties. The process has no formality, and both parties have to agree to the settlement to make it binding to them, while the mediator...

The Importance of Speed Limits and Letter of Complaint

Traffic speed limits set the legal minimum and maximum speed range on roads. They are usually placed by governmental authorities. While some people might be against them, I argue that speed limits are of high importance. Firstly, speed limits improve traffic safety and reduce the number of casualties. According to...

The Climate Change Scientist Vignette

Considering the scenario described in the third vignette, one may assume that Hannah Arendt would choose the path of telling the truth and publishing the study. She would justify her choice by interpreting a Latin idiom meaning “Let the truth be done, though the world perish” (Arendt 546). In such...

Organizational Structure: Zara

Zara is a brand that belongs to Spain’s most prominent fashion retail company called Inditex (Inditex, 2021a). The latter’s executive chairman is Pablo Isla and CEO is Carlos Crespo González. The owner, founder, and leading board member is Amancio Ortega Gaona, and the head of the Zara brand is Óscar...

“The Person Who Bled Hearts”: A Unique Tale of a Captain

‘The Person who Bled Hearts’ is a unique tale of a captain who encountered a strange woman described as having an uncertain age, old and dusty, yet with a “childish Flutter” (Chamoiseau, 1997). In my opinion, the old woman represented the end of slavery. Before being thrown overboard, she pointed...

Biopsychosocial Factors of Stress

Stress is a biopsychosocial phenomenon, as it affects a person’s physical well-being, emotional stability, and social interactions. Stress can also be explained by a myriad of biopsychosocial factors that contribute to its development described by Sarafino and Smith (2017). First, stress is correlated with social support, which implies that increased...

Sima Qian: Reasoning on the Concept of “The Root”

When analyzing “the root” that Qian puts into the essence of The First Emperor, one can conclude that this term implies a natural order, which is the root cause. In his description of Li Si, the author notes that all attempts to interpret the consequences of the minister’s actions were...

The Philippine-American War or a Tagalog Insurgency

During this time, most people called the Philippine-American war a Tagalog Insurgency because the Philippine troops commenced surrendering to the U.S army. The war commenced on February 4th, 1899, lasting until July 2nd, 1902. The war was a struggle for independence, which had early begun in 1896 under the Philippine...

  • Christianity
  • The Great Gatsby

Principle of Interpersonal Communication on the Example of Image

The chosen artifact demonstrates an informal interpersonal communicative situation between a man and a woman of approximately the same age. They are sharing a personal moment on what appears to be a lunch date. The two people are sharing a hug and holding hands, looking pleased with each other’s company....

Nevada Harsh Land: Roughing It by Mark Twain

Roughing It was written by Mark Twain in 1872 to present his first-hand experiences from Nevada. He learned to write there and found inspiration that brought his talent to the surface. His adventures and impressions from this city are described in the piece Roughing It. Mark Twain never returned to...

The Greenhouse Effect, Clouds, & Atmospheric Warming

The Earth’s energy budget describes the balance between the radiant energy that reaches the Earth from the Sun and the energy that leaves the Earth back into space. The atmosphere absorbs a large amount of energy and radiates it into space, as well as back to the surface of the...

Animal Experimentation: Arguments For and Against

Science is very important in society because it is through it that different discoveries are made. Scientific methods for instance are used to discover a medicine to cure different diseases and come up with innovations that improve the lives of human beings (Brundage and Michael 10). In the field of...

The Role of Followership in Supporting Servant Leaders

Leadership and followership are inseparable as they always depend on each other. However, followership seems to be often overlooked because leaders tend to be in the spotlight due to their power, influence, and authority. This paper aims to discuss the role of followership in supporting leaders and highlight the importance...

Motor Performance and the Activity of the Primary Motor Cortex

The Goal of the Research The goal of the study was to determine whether the focus of attention affected the motor performance and the activity of the primary motor cortex when implementing strenuous tasks involving the right index finger (Kuhn, Keller, Ruffieux, & Taube, 2017). How the Goal Relates to...

Social Media and Social Networking in Modern Life

Social media and social networking are relatively new phenomena that already have a significant effect on society. As our current understanding of these phenomena is limited, studying them is critical to answering the questions their development raises. Indeed, social media exposes people to a previously impossible amount of social communication....

Championing Quality and Patient Safety

The study by Mastal, Joshi, and Schulke (2007) reports that chief nursing officers (CNOs) need to be provided with an opportunity not only to play a key leadership role in closing the knowledge gaps and reshaping values about quality and patient safety in the boardroom, but also to apply leadership...

The Cultural and Psychological Aspects of Marriage

Marriage is a long-standing social and legal institution, and studying it through social sciences can change how we view it. Recognizing the cultural and psychological aspects of marriage and the shifts these aspects are currently experiencing is also important. For instance, separating marriage from childbirth and the rearing of children...

Socrates’ Understanding of God

Socrates is accused of impiety, or “not believing in the gods in whom the city believes (West & Plato, 1979, 24b).” At first glance, it appears as if Socrates is charged with atheism, but the philosopher is, in fact, ostracized for believing in “other new spiritual things (West & Plato,...

  • Professionalism
  • Hypertension
  • Social Networking

The Effects of Globalization on the Environment

The far-reaching consequences of globalization can sometimes be very obscure. Just like preeminent technological developments, globalization contributes to civilization as a whole but also inconveniences others. In terms of global trade, helps in reducing the isolation of poor countries by increasing specialization, it expands access to information through trade, increases...

Interview: Additions to Five Journalistic “W”s

As a means of communication and learning about a specific person or issue, an interview incorporates both ample opportunities and significant challenges. Although the format of an interview opens a plethora of chances for addressing multiple issues, reliance on the interviewee’s honesty requires that an interviewer should approach the task...

The Interview “I’m a Runner: Haruki Murakami”

I listened to Haruki Murakami’s interview “I’m a Runner: Haruki Murakami.” The writer explains how exercise has changed his social and physical lifestyle (Lee, 2005). In the second interview, Murakami talks about his writing process, general life, and characters that appear in his writing. Murakami reveals that he loves cats...

Discussion of the Film “The Batman”

Did you know that Batman has returned on the big screen? The hero, often known as the Dark Knight, is ready to fight villains again and protect people. If you have not watched the recent movie yet, here are some reasons why you should. The Batman does not have an...

Metabolism in Inorganic Systems

The definition of life and the definition of its criteria are debatable. Metabolism is the most important attribute of life, but many inorganic systems possess this property, albeit in a more primitive form. Without attempting to list all attributes of living matter, since this is impossible, in determining the criterion...

Migration Flows and Their Socio-Economic Impact

The deepening of globalization is associated with an ever-increasing level of international migration (Artal-Tur et al. 8). In order to better understand the implication of the phenomenon, it is necessary to explore it from the demographic, social, and economic points of view. One should understand that migration is a powerful...

Boston’s Experiment: Harvard Business Review’s Lessons

In Harvard Business Review’s Lessons from Boston’s Experiment with The One Fund, Mitchell discusses lessons that anyone can learn from his experience with fund distribution to the victims of the Boston bombing. What stands out about Mitchell’s opinion piece is his entrepreneurial approach to charity. Many of the lessons described...

Sanitation Workers and Compensation for Their Efforts

Sanitation workers usually ride, drive, or push garbage trucks while collecting trash and fecal matter from people’s residences and workplaces. They carry out valuable tasks of tidying up communities by collecting waste and ensuring its safe or proper disposal. Sometimes their job entails washing toilets, emptying septic tanks and dustbins,...

“My Mother’s Strange Definition of Empowerment” TED Talk by Khadija Gbla

In this TED talk, Khadija Gbla discusses the two different definitions of empowerment she learned from her mum when they lived in Sierra Leone and the one she got when they migrated to Australia. Her mother’s definition of empowerment was circumcision. She told her that it stifled her sexual urges...

The War on Drugs in the United States

The United States government’s combat with substance abuse is called the “War on drugs,” addressing the campaign initiated by President Nixon and supporting the modern attempts to control the use. Drugs disapproved by diverse societies enable the administrations to offer strategies to influence the situation and eliminate abuse via addiction...

  • Ernest Hemingway
  • Animal Abuse
  • Animal Testing
  • Contract Law

Biopsychologic Model of Alcohol Consumption

Treatments To achieve the best results, it is vital to incorporate methods effective against a specific type of addiction. Reportedly, medical treatment is the most effective in combating alcoholism (Anderson Redal, Thomas, Sim, & Campbell, 2019). The second and third best treatments are Alcoholics Anonymous meetings and non-medical outpatient care...

Rules and Formal Requirements of the Mathematical Sciences

The mathematical sciences are full of rules and formal requirements that must be met to follow academic standards. One such requirement is the rules for working with data graphs, namely the appropriateness and desirability of connecting individual points with a single line or curve. In particular, individual points on a...

“Unemployment and Terrorism” TED Talk by Mohamed Ali

In this TED talk, Ali explores the relationship between unemployment and terrorism. Unemployment is one of the challenges facing young people in big cities around the world. As young people pursue their dreams of creating wealth and attaining their goals, they encounter many obstacles that cause frustration and push them...

Training and Development for Employees

The purpose of this proposal is to instruct the employees in order to increase their performance in the organization. There are several delivery methods for development programs, the most popular of which is instructor-led training (Lacerenza et al., 2017). It is best for creating an overall understanding of the raised...

The Funding Request of the Business Plan

Introduction: The Basis of the Project The business plan has: Information about the company, products; Calculations, prospects for the years; Further actions, methods to improve efficiency; Strategies for further promotion. The Business Plan Based on the Coffee Shop The coffee shop’s uniqueness is in: Aromatic tea and fragrant coffee; Freshly...

Sociology: Role in the Life of Society

Why exactly sociology now occupies a priority position among social and humanitarian disciplines, and how does it fit into the general system of social knowledge? The answers to these questions explain the reason for sociology being among the choices of required courses for Liberal Arts Majors in most college campuses...

Afghanistan’s Location as a Cause of Conflicts

It is possible to say that the history of the emergence of Afghanistan and its physical location has become the prerequisites for the “troubles” that take place on the territory. Afghanistan emerged as a “buffer” state that separated the territories of interest of Russia and Britain (Blijde et al 265)....

Global Health Problems: The Epidemic of COVID-19

In the discussion post dedicated to global health problems, my colleague clearly indicated the need for international cooperation and underlined the universal nature of health concerns, such as the recent epidemic of COVID-19. The statistics and numbers on premature infants support the author’s position, who claims that preterm birth is...

The League of United Latin Americans’ Activity

The League of United Latin Americans (LULAC for short) is an alliance whose campaign focuses on equalizing the rights of Latin Americans (“Mexicans”) with white Americans and fighting to preserve the socio-cultural specificities of Latin America. Its goal was to create an environment where discrimination based on race and nationality...

Queen’s Bohemian Rhapsody Song Analysis

I think that Queen’s Bohemian Rhapsody is a song of the decade for the 70s. It is an obvious choice, but I think it is really difficult to name a more iconic and long-standing track. Being a rock ballad, it combines unexpected shifts of melody and style to the point...

  • Homelessness
  • Intelligence
  • Marine Life
  • Negotiation
  • Hills Like White Elephants

Leadership Transition Challenges in the Intersex Society

The Intersex board has experienced a few significant processes during its existence. Initially, Chase asked her friend and colleague, Alice Dreger, to chair the board that consisted mainly of friends. However, the further development of business required to make this body more extended and professional. That is why Chase decided...

Integrative Literature Review in Developmental Psychology

Name of the Domain Developmental Psychology Rationale Yau et al. (2021) highlight the existence of the relationship between societal expectations and individual performance, which eventually results in various courses pursued during the transition to adulthood. Similar conclusions and results may be related to the results of the study by de...

The Circle Packing Chart on “Kobe Bryant Shoots” Database

This circle packing chart shows values of variables in a hierarchical structure by using circle areas. The shot type variable creates two outer circles which display two types of shots in the database: 2PT Field Goal and 3PT Field Goal. Inside each of them, many other circles represent unique action...

Methods of Forecasting Currency Market

Methods of forecasting the currency market include Fundamental Analysis and Technical Analysis. Fundamental analysis helps in evaluating and assessing the assets based on their intrinsic value. It is dependent on external factors where decisions are based on available information and evaluated statistics (Lyle & Yohn, 2021). Its primary purpose is...

Eating Disorders and Social Interactions

One of the possible aspects that affect the persons’ perception of their bodies and attractiveness is the closest social surrounding. Family, friends, or romantic partners sometimes unknowingly can make people feel insecure and push them towards the development of the eating disorder. It can happen by criticizing the body, compassion...

North Africa or Southwest Asia Area Classification

There is certainly controversy about classifying the North Africa/Southwest Asia realm. In (Blijde et al), we see that there are several approaches to classifying it. First, it is defined as the “Dry World” due to its climate (230); however, the majority of people live in the territories where they have...

American Psychological Association and Racism

For the past years, minority individuals in the U.S suffered from segregation in all fields including schools. For instance, the Negros had trouble in the past years when it came to academic issues. The experienced problems led to retardation of educational and intellectual development of Negro children. To solve this,...

The Film “A Time to Kill” by Joel Schumacher

In the film “A Time to Kill,” my opinion is that Carl Lee Hailey was right to have murdered rapists who assaulted his daughter. This is because of anger and the weight of the two white men’s injustice to his daughter. Therefore, he was justified in murdering the men in...

Investment. Net Present Value vs. Payback Period

Net Present Value (NPV) is a better indicator than Payback Period (PBP) because it tells precisely which value would be earned by the investors if they decide to undertake it. In general, NPV as an investment appraisal method is based on the idea that the project would be beneficial if...

Zappos: Servant Leadership

Introduction Servant leadership is defined as an organizational style within a company where the leader’s purpose is to serve their customers and help their employees grow within the field. The purpose of this paper is to analyze how this philosophy is supported at Zappos, an online shoe and clothing retailer....

  • Discrimination
  • Vaccination

“All Aunt Hagar’s Children: Stories” by E. P. Jones

Edward P. Jones’ stories are classic examples of the influence of urban infamy on one’s personality and reconnection to society. The main character Caesar is not evil by nature, instead, he is simply a victim of his social environment and a series of highly stressful circumstances that led him to...

Managing Task Clusters in Organizations in Practice

Introduction At the Mixing Department, a range of staff members was unaware of the goals to which they contributed by performing their routine functions in the organizational setting. As a result, the arrangement of work was deplorable, with most staff members being quite disorganized. Experimentations However, after thorough clarifications and...

Rationale Strategy: PetSafe Pet Insurance

These emails are directed at buyers who have subscribed to the newsletter. Pyroplasmosis is an infectious disease triggered by a tick bite and leads to the loss of appetite, decreased energy, and other long-term effects on animals (Niu et al., 2017). This text attracts people who care about their pets,...

Events in the American History Since 1980

The three events I consider the most important in American history are the pneumocystis pneumonia report in 1981, which states the discovery of the virus known as “Pneumocystis carinii” as the cause of the AIDS epidemic. The discovery of AIDS brought more attention to sex education and insight is gay...

Jay Gatsby by F. S. Fitzgerald and the American Dream

“In his blue gardens, men and girls came and went like moths among the whisperings and the champagne and the stars.” (Fitzgerald 32) The chosen quote is important as it illustrates that Fitzgerald brilliantly portrayed the American society’s carnival lifestyle of the so-called dreamers, excited with fun and carelessness. The...

Modeling Methods and Techniques

Summary Analytical modeling consists in constructing a model based on the description of the behavior of an object in the form of formulas. Simulation modeling involves the construction of a model with characteristics adequate based on any of its physical or informational principles. Heuristic modeling is a mechanism of self-learning...

Hunger and Homelessness Consequences on Development

Consequences of Hunger and Homelessness on Children’s Development The article “New study reports strong links between food insecurity and negative developmental consequences for young school-age children is available on the FRAC website. The article discusses the consequences of hunger and homelessness during the early developmental years on children’s growth and...

Jerrold Amplifiers Advertisement in the 1980s

Everyone wants a music system with crystal clear sounds that are appealing and entertaining. Jerrold Company presents the Jerrold amplifier, which is the absolute solution to the voice problems in homes, business places, and even campaigns. The amplifier has the Alternating Current (AC), making it easy for the user to...

Nursing Ethics in Patient Advocacy

Mr. Lilly needed to receive an increased dose of morphine, but his condition made health care professionals doubt whether he was looking for painkillers just to overcome his pain or he wanted to satisfy his addiction. It was also important not to harm his health in this way. The nurse...

Summary of Amy Tan’s “Mother Tongue”

Amy Tan reflects on the varieties of English she uses as an Asian American. She notes the differences between the grammatically impeccable language she uses in her writing and the often incorrect phrasing she uses when conversing with her mother and husband. Amy’s mother does not possess the same grammatical...

The Idea of Robert Frost’s Poem “Nothing Gold Can Stay”

The poem “Nothing Gold Can Stay” by Robert Frost is only nine lines long, but the author discusses complex topics through it. In early spring, the golden buds appear on the trees, but soon their color fades. Then flowers bloom, but they also soon turn into fallen leaves, reminiscent of...

Gender Representation in American Pop Culture

The selected excerpt of the book called “The Pop Culture Freaks” focuses on the representation of gender in American pop culture that is a powerful tool capable of impacting social tendencies and relations or creating particular attitudes. The objectification of women (or female bodies, to be more precise, since their...

Geographies of Race and Ethnicity I: Summary of Article

“Geographies of race and ethnicity I” compares and contrast two forms of racism: white supremacy and white privilege. These topics are then connected to a more generalized issue of environmental racism, with the author providing evidence of who might be responsible for its dynamics. Lastly, choosing the case of Exide...

The Treponema Pallidum Prokaryote Analysis

Treponema pallidum’s structure is similar to that of other spirochaetes: it is helical, a protoplasmic cylinder twisted into 8–12 whorls; 3 periplasmic flagella extend from the ends of the cell. Studies of the morphology of pale treponema conducted using electron microscopy showed that the central structure of the Treponema pallidum...

‘The Last Night of the World’ by Ray Bradbury

‘The Last Night of the World’ is a short story by Ray Bradbury written in a genre of speculative fiction. It presents an evening dialogue between spouses who are drinking coffee and watching their daughters play on the rug. It is an entirely ordinary evening except for the dream they...

Was Gunpowder the Cause of England’s Defeat in the Hundred Years’ War?

Although gunpowder was extremely important at the final stages of the Hundred Years’ War seemingly, it would just prolong the conflict, but France would still be a victor in the end. Usage of artillery, indeed, helped the French army to conquer the territories at faster rates. Also, it was a...

The Link Between Collaboration and Penetration Testing

Collaboration is critical to an organization’s information security because its lack can be exploited by an attacker as a vulnerability. There is also a tendency to use compartmentalized security measures that can be bypassed individually to gain access to an organization’s sensitive data (Secude, 2020). Furthermore, it is possible that...

The Scope Trial Legal Case and Social Implications

Although the main issues in the scope trial were Education and Science v. Religion, the proceedings had a substantial impact in defining the roles of the judicial system and individual’s trust in the administration of justice. Politics, religion, and other social civilities have conflicted for centuries. However, the judiciary plays...

How the Internet Transformed Design Fashion

Digital sketches help add changes to the existing work without starting drawing from the beginning. By using the Internet, people can shop online and avoid overcrowded shopping malls. It saves time, and people do not get tired while looking for a specific product. The Internet use allows people who love...

Symbolic Ethnicity in the United States

Nowadays, many people, especially in the U.S., do not show their ethnic identity and pride daily, and such an occasional display is known as symbolic ethnicity. Primarily, this concept describes citizens who demonstrate their ethnic pride in a rather expressive way during religious or national celebrations or by using bumper...

The Essay “Salvation” by Langstone Hughes

I was intrigued by Langstone Hughes’s “Salvation”, a story concerning the lessons and challenges that everyone can witness in the lives of youths. He discusses young people’s social and emotional difficulties by relying on his life experiences, including the time he was supposed to witness a 12-member revival while actively...

“Kill the Indian, and Save the Man” Historical Context

The time of the source’s creation is known to be one of the hardest in U.S. history. The Civil War and political fight for slavery abolishment brought up social issues. The point of this essay is to analyze the period, the world, culture, and atmosphere during the “Americanizing” of Native...

The Impact of Physical, Chemical, and Biological Agents on Marine Mammals

The development of ecosystems is affected by various physical, biological, and chemical agents, and these effects can be both positive and negative. It is noteworthy that in the majority of cases this is an adverse impact. For instance, such physical agents as oil spills or surface plastic debris can be...

Supply Chain Disruptions and the Effects on the Global Economy

The research aims to define the key problems that appear during the supply process and how they affect the economic situation in many countries worldwide. The study will also show the recovery process and possible solutions to the existing issues in the sphere like planning and risk prediction based on...

Japanese Internment Camps in American History

The term “Japanese internment camps” refers to the ten centers created to incarcerate many Japanese Americans in 1942. The camps were established following the Executive Order 9066 signed by President Franklin Roosevelt. The camps were in Arizona, Idaho, California, Utah, Colorado, Arkansas, and Wyoming (Nicholas and Scherbina 282). The targeted...

“Epic of Gilgamesh”: Enkidu’s Lack of Caution

The Epic of Gilgamesh of ancient Mesopotamia introduces to the reader two outstanding characters. The protagonists of the epic are Gilgamesh himself and his best friend and companion, Enkidu. The latter is one-third human and two-thirds beast, which explains his lack of caution in tablets three through eight. By nature,...

Bach’s “Little” Fugue

Bach’s Fugue in G minor, commonly referred to as “Little” Fugue, is an organ piece and one of the composer’s best known fugues. Right from the beginning, the listener can distinguish four voices that enter the melody and continue to play throughout the work. The voices used in the piece...

Essentials of Negotiation

Negotiation is the process of discussion aimed at reaching a compromise or a mutually beneficial solution to an issue. It is a complex skill that involves analyzing information and making strategic decisions, often under time pressure. Naturally, there are common mistakes one should try to avoid when negotiating. One fundamental...

“The Double Image” by Anne Sexton: Poem Analysis

“The Double Image” is a rather significant and famous confessional poem written by Anne Sexton. This is an increasingly severe and profound literary work that can have various meanings and interpretations. The poet tells about her most intimate parts of life and her way through post-traumatic stress disorder. It is...

Contract Law: Comedy Club, Inc. v. Improv West Associates

Facts: The agreement between Improve West associates’ and the Improve Comedy Club prohibits the Improve Club from opening any non-improve clubs till 2019. When Improve Comedy Clubs failed to open eight clubs by the end of 2002 Improve West commenced arbitration. The arbitration award of 2005 stated that CCI had...

Ethical Dilemma in Nursing

Definition of Ethical Nursing Practice An Ethical Nursing Practice is a decision-making challenge between two potential normative choices, neither of which is undoubtedly desirable to a nurse. Typically, nurses encounter the problem in almost every aspect of their personal, social, and professional life. Consequently, due to their complexity, it is...

The Six-Day War’s History and Consequences

The Six-Day War was one of the shortest, but at the same time extremely large-scale, confrontations of the 20th century. In this brief Israeli war against the Arab coalition of four states, the first gained control of territory more than three times its pre-war area (“Six-Day War,” 2020). In the...

George Washington’s Farewell Address: Description and Key Aspects

George Washington’s Farewell Address (1796) was a letter from one of the greatest American leaders to the citizens of the country providing explanations about his choice to not seek a third term. The Farewell was something deeper, it was guidance and support for American residents to have a safe and...

International Human Resource Management

International Human Resource Management (HRM) practices must differ from domestic HRM due to the nature of activities involved in each of the two sectors. In international HRM, activities are performed in a wider context and ensure it is relevant to a particular location. Extra training is required at the international...

Nursing Practice Acts in North Carolina and Iowa

Board of Nursing Practice Acts from North Carolina and Iowa: A Comparison Developing the guidelines that will provide the foundation for further improvements in nursing services’ quality is crucial for improving patient outcomes in a community (Hunt, 2014). Practice acts help outline the essential values, strategies, and philosophies that will...

Music Listening: “Firestone” Song by Kygo

The composition “Firestone” is performed by Kygo, who is its composer, featuring Conrad Sewell released in December 2014 (“Kygo – Firestone ft. Conrad Sewell (Official Video)”). The song belongs to the genre of tropical house, which has been perceived as a sub-genre of deep house. The reason for listening to...

Network Security, Threats and Vulnerabilities

In my understanding, a cyber vulnerability is an opening in one’s security that presents an opportunity for malicious agents to perform a cyberattack. It presents a chance for attackers to act upon their threats once discovered. At the same time, a cyber threat is an already discovered opening in one’s...

Christianity: Peculiarities and Principles

Chapter eight focuses on defining Christianity’s significant peculiarities as one of the world’s main religions. The chapter highlights that this religion is mainly centered on historical events. The chapter emphasizes Christianity’s considerable principles, discussing the possibility that contributed to forming the people’s trust in the Bible. The chapter presents the...

Huston Smith’s “The World’s Religions” Book

In his book The World’s Religions, Smith (2009) attempts to describe and analyze the major world’s religions. In Chapter 3, in particular, he addresses Buddhism, its origins, specifications, and geographical location characteristics. Smith (2009) begins with outlining the known facts about Buddha, as he is the root of this religion...

Potentially Dangerous Products or Services: False Promises or Marketing Moves

A few weeks ago, I saw an advertisement for a course that promised that one would start making millions after taking it. I wondered how this magical course could affect a person enough to change his earnings and his thinking in general. I read the description and several reviews and...

The Author’s Personal Experience

Tanya Maria Barrientos starts her essay with an anecdote to make her writing more credible, emotional, and appealing. Clearly, the use of the first-hand experience always makes it seem more credible as people tend to believe personal accounts rather than anonymous stories. Apart from making people believe her, Barrientos uses...

Cultural and Emotional Intelligence Differences

Cultural and emotional intelligence have a certain similarity in the way they work because both require the person to examine the situation before acting upon it. Rash decisions are often incorrect and lack understanding of the subtle intricacies of human behavior. However, while emotional intelligence deals with more universal aspects...

Qing China’s and Tokugawa Japan’s Response to the Coming of the Europeans

After defeating the Qing Empire in the Opium Wars, European powers entered into unequal treaties with China, introducing free trade, extraterritoriality, and free ports under foreign control. Later China restricted trade with Europeans and forced them to stay on Canton Island. In Japan, after 1720, when the shogun Tokugawa relaxed...

Project Team Resources: Project Resource Management

Availability of resources is one of the main factors to consider while deciding how to staff a project. This will help to ensure that the resources are optimally utilized to avoid wastage (Viter, 2021). It is possible to staff a dedicated team of resources if there is a constant, reliable...

Employers’ Perspectives on Workplace Communication Skills: The Meaning of Communication Skills

The article primarily focuses on the perceived and actual relevance of cross-cultural communication for United States business program undergraduates. Therefore, the purpose of the study was to assess the students’ attitudes towards cross-cultural communication and its potential importance for their careers. The findings illustrate that majority of undergraduate students believe...

William Shakespeare, His Life and Works

The exact date of the birth of William Shakespeare has not been preserved. It is believed that he was born in Stratford-upon-Avon in April 1564. His childhood passed in a large and wealthy family; he was the third child among seven brothers and sisters. At the age of 20, Shakespeare...

Social Media’s Impact on Psychological Distress

This systematic study examined the impact of social media usage on depression, anxiety, and psychological distress among teenagers. The results were categorized into four core contexts: time spent, activity, investment, and addiction. There was a correlation between all dimensions and depression, anxiety, and psychological discomfort. As a result of the...

The Importance of Literature in Society

The emergence of books once revolutionized the teaching process, allowing people to transfer knowledge indirectly, making it more accessible. People can develop new skills independently of others or learn more about the world by merely reading the material on a topic. Written history invites a reader to imagine life before...

Investing in Medical Services: The Necessity of Health Expenditures

Introduction Medical services are imperative for the nation’s welfare. Life expectancy is impacted by service quality. Technological equipment and professional education are required. Public health programs are also necessary. Tremendous expenses are connected to health care (Deb & Norton, 2018). Financial input increases positive healthcare effects. Finances and the clinical...

The “Robots on Earth” Article by Jerry West

Robots on Earth by Jerry West is a work of non-fiction that attempts to discuss the ways in which the perception of robots and AI are misrepresented within society. While the media tries to paint robots as villainous and dangerous creations, in practice, they merely exist as equipment to help...

Workplace Diversity and Intercultural Communication

The research mainly focuses on intercultural communication experiences between non-native English-speaking women and native English speakers. Thus, the purpose of the study is to examine the work interaction experience of these groups in order to understand the underlying barriers of communication. The major finding is the fact that both groups...

Christianity: Afterlife and Relationship With Jesus

The Christian concept of the afterlife differs from other worldviews mostly due to its rigorous entry and inclusion criteria. Entry into Christianity is dependent on rituals as opposed to actions and birthrights. According to Christianity, a person’s belief in certain truths is just as important as conduct in matters of...

Rhythm in Byron’s So, We’ll Go No More a-Roving Poem

Rhythm is characterized as a poem’s beat and pace; a poem comprises patterns that stress certain words and syllables. In (So, We’ll Go No More a-Roving) George Gordon Byron’s poem, the poet uses rhythm to stress some words, the words stressed are “So” and “we’ll” in the poem from (So,...

The Future of the Space Missions

The current obsession with space discoveries leaves enough room for innovative developments in the area that are expected to take humanity closer to interplanetary missions. According to Thisdell, the United Arab Emirates (UAE) represents one of the most vigilant countries when it comes to space missions. With the aid of...

The State of Women Inequality Worldwide

Education is a prevalent concern issue of women’s inequality in the world. Regardless of advancement toward gender impartiality in education, girls still represent a greater proportion of dropout’s children than boys. In the less industrialized world, a section of girls does not join the school. Characteristically, low-income families select educating...

“Showing the Way with Gracious Leadership”: Article Summary

Nurses require leadership skills for healthy relationship building. Gracious type of leadership affects the level of satisfaction of staff and customers (Kroning et al., 2020). This implies building a balance, when the environment in the team, happiness of the clients and success of the company are of the same importance....

“Google’s Backpedaling Shows Why It’s Hard Not to Be Evil” Article by Bensinger

The New York Times article “Google’s Backpedaling Shows Why It’s Hard Not to Be Evil” argues that famous tech companies disregard consumer demand and specific governmental regulations. The author, Greg Bensinger, suggests that Big Tech corporations are willing to engage in unethical behavior that compromises their reputation and the customers’...

Social Security Plan After Retirement

Life after retirement can be challenging, with several needs to satisfy. For a comfortable life after employment, one needs to have a reliable saving plan enabling an individual to easily access services like healthcare. The social security plan formulated to protect people after retirement faces a financial crisis due to...

Peer Pressure and Fear in “The Dentist and the Crocodile” by Dahl

Teenagers often tend to subdue their peers to harm themselves or others as a form of a joke or tease. For the affected students, such an experience is usually associated with fear and the inability to escape the situation. In Roald Dahl’s poem, “The Dentist and the Crocodile”, similar fear...

The Importance of Organizational Collaboration

The culture of working together as team members has a significant impact on the overall performance of an entity. Companies that encourage teamwork experience a positive work environment because employees have adequate time to interact with each other, making them comfortable performing their duties and learning other useful skills from...

Free Essays by Words

IMAGES

  1. Healthy Lifestyle Essay

    healthy lifestyle essay 150 words pdf

  2. Importance of sports in life essay in 150 words

    healthy lifestyle essay 150 words pdf

  3. (Keeping a healthy lifestyle) Short Essay in Simple English

    healthy lifestyle essay 150 words pdf

  4. Benefits of a Healthy Lifestyle

    healthy lifestyle essay 150 words pdf

  5. Healthy Lifestyle Essay Spm

    healthy lifestyle essay 150 words pdf

  6. Healthy Lifestyle Essay.docx

    healthy lifestyle essay 150 words pdf

VIDEO

  1. My Life My Health Essay Shorts #shorts #essay #content_writer

  2. Essay on "Healthy food" in English ll @wneducation.01

  3. 10 Lines On Student Life In English

  4. An Essay on Healthy Food

  5. Write an Essay on Life in English

  6. Essay on World Health Day. #shorts #essay_on_world_health_day #worldhealthday #healthiswealth #essay

COMMENTS

  1. Healthy Lifestyle Essay

    The first essay is a long essay on a Healthy Lifestyle of 400-500 words. This essay about Healthy Lifestyle is suitable for students of classes 7, 8, 9 and 10, and also for competitive exam aspirants. The second essay is a short essay on Healthy Lifestyle of 150-200 words. This one is suitable for students and children in class 6 and below.

  2. Healthy Lifestyle Essay for Students in English

    Essay on Healthy Lifestyle. The top secret of being physically fit is adopting a healthy lifestyle. A healthy lifestyle includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits, and having a physically active daily routine. Lifestyle is the most prevailing factor that affects one's fitness level.

  3. Healthy Lifestyle Essay

    500 Words Essay On Healthy Lifestyle. It is simple to develop unhealthy habits, but it takes some work to undo them and adopt a healthy lifestyle. Despite how frequently the significance of leading a healthy lifestyle has been emphasised, few people take it seriously. Even those who want to follow it to better their way of life often fail since ...

  4. Essay on Healthy Lifestyle for Students and Children

    A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc. Q.2 What is good health? A.2 Good health means freedom from sickness and diseases. It is a costly gift of nature to us for living a purposeful life.

  5. Short Essay on Health [100, 200, 400 Words] With PDF

    Short Essay on Health in 400 Words. Health is a key aspect of one's life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being ...

  6. Healthy Lifestyle Essay

    Incorporate a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals. Avoid excessive consumption of processed and sugary foods, which can lead to weight gain and other health issues. Sufficient sleep is vital for rejuvenating our bodies and minds. Aim for 7-9 hours of quality sleep each night.

  7. Healthy Living Guide 2020/2021

    A Digest on Healthy Eating and Healthy Living. Download the printable Healthy Living Guide (PDF) As we transition from 2020 into 2021, the COVID-19 pandemic continues to affect nearly every aspect of our lives. For many, this health crisis has created a range of unique and individual impacts—including food access issues, income disruptions ...

  8. Essay on Healthy Lifestyle in English for Children and Students

    Healthy Lifestyle Essay - 1 (200 words) The term 'healthy lifestyle' is heard almost everywhere these days - on the television, on social media platforms as well as in magazines. The need to follow a healthy lifestyle is stressed upon via these mediums but people still ignore it and continue with their not-so-healthy lifestyle and ...

  9. Essay on Healthy Lifestyle for all Class in 100 to 500 Words in English

    Healthy Lifestyle Essay 10 Lines (100-150 Words) 1) A healthy lifestyle is a state that is free from every disease. 2) A healthy lifestyle includes both physical as well as mental health. 3) Good health has a lot of benefits that can't be ignored. 4) A healthy way of life is very important for staying alive. 5) Workout is an essential part of ...

  10. Essay on Healthy Lifestyle

    500 Words Essay on Healthy Lifestyle Introduction. The concept of a healthy lifestyle is not just about eating nutritious food and getting enough physical exercise. It encompasses a much broader spectrum of behaviors that contribute to physical, mental, and social well-being. A healthy lifestyle is a conscious choice that one makes and is a ...

  11. (PDF) Lifestyle and eating habits of the high school students

    Lifestyle and eating habits of the high school students identification and analysis of those results in terms of future health condition and health education of the youth. Material and methods ...

  12. Healthy Lifestyle and Eating

    Healthy Lifestyle and Eating Essay. Healthy eating is the process of keeping the body clean, strong, and healthy at all times (Allen, 1926). Healthy living, on the other hand, means that one should be able to eat the right food, get enough exercise, and maintain cleanliness (James, 1907). Unfortunately, many people do not keep track of these ...

  13. Paragraph on Healthy Lifestyle (100, 150, 200 Words)

    Paragraph on Healthy Lifestyle (200+ Words) Modern life's increased stress has been linked to various medical conditions, notably heart and neurological problems. Unhealthy eating habits driven by taste, such as consuming junk food, leave little time for proper nourishment. A balanced diet is crucial in reducing stress and promoting a healthy ...

  14. Healthy Food Essay

    100 Words Essay On Healthy Food. Healthy food is essential to maintaining a healthy and balanced lifestyle. First and foremost, healthy food is food that is nutritious and good for the body. This means that it provides the body with the vitamins, minerals, and other nutrients it needs to function properly. Healthy food can come in many forms ...

  15. (PDF) Importance of Healthy Life Style in Healthy living

    Lifestyle plays an important role in staying healthy. Overall health is what we have placed in our body, we come strictly and consistently to maintain our physical fitness. When it comes to our ...

  16. Healthy Lifestyle Essay (500+ Words)

    A healthy lifestyle starts with a balanced and nutritious diet. A healthy diet is a cornerstone of maintaining good health. It should consist of essential nutrients such as proteins, essential fatty acids, vitamins, minerals, and adequate calories. Emphasizing the consumption of fresh fruits, vegetables, milk, eggs, and yogurt contributes to ...

  17. 150-Word Essay Samples: A+ Paper Examples for Free

    150-Word Essay Samples. 184 samples of this type. A 150-word essay is a short piece. It might be assigned by a school teacher to test the student's knowledge of the topic and their ability to formulate thoughts concisely. The most common genres for texts of 150 to 200 words are a discussion board post and a personal statement for a college ...

  18. Healthy Lifestyle Essay for Kids

    Long Essay on Healthy Lifestyle 500 Words in English. It is easy to learn bad things, but it is tough to learn useful and good things. Maintaining a healthy lifestyle is not easy, but it does pay back a lot. It takes a lot of strength to stick to a healthy lifestyle. To begin with a healthy lifestyle, we have to start with baby steps and try ...

  19. Healthy Lifestyle Essay

    Healthy Habits - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free. Developing healthy habits like eating nutritious foods and being physically active has many benefits. It can improve academic performance in school, keep the body strong and healthy, and prevent issues like obesity. Making small changes to include daily exercise and better diet ...

  20. Healthy Lifestyle Essay Example

    Healthy Lifestyle Essay example.docx - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free. The document discusses how to live a healthy lifestyle through healthy eating and regular exercise. It recommends eating a diet high in vegetables, fruits, whole grains, and lean proteins while limiting saturated fats, added sugars, sodium, and cholesterol.

  21. Health Is Wealth Essay in 150 Words

    Health Is Wealth Essay in 150 Words.docx - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free. Scribd is the world's largest social reading and publishing site.

  22. How can I write a 150-word essay on "Spreading Greenery for a Healthy

    In order to write a persuasion essay on this topic, one would need to find logical and reasonable examples which would support the argument that spreading greenery leads to healthy living. In ...